Estragon huhn

Common Food

30.56

% from protein

4.02

% from carbs

4.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 6.9 mg
0.3%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.3%

Water 0.7 g

Vitamin A 2.2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Estragon huhn Nutrients FAQs

Nutrients

What is the calorie content of Estragon huhn?

A typical serving 233.54 gramm (233.54 grams) of Estragon huhn contains approximately 420 calories.

You can check the exact calorie content by logging Estragon huhn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Estragon huhn have?

The amount of fat in Estragon huhn depends on the ingredients and preparation method. On average, one serving 233.54 gramm (233.54 grams) of Estragon huhn contains approximately 30.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Estragon huhn have?

The protein content in Estragon huhn depends on the ingredients exists in it. On average, 233.54 gramm (233.54 grams) of Estragon huhn contains approximately 31.78 grams of protein.

Know your exact protein requirement and how much protein you get from Estragon huhn, Download Nutribit app for healthier you!

How much sugar does a Estragon huhn have?

On average, 233.54 gramm (233.54 grams) contains about 1.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Estragon huhn.

How Much carbohydrates (carbs) is in Estragon huhn?

The amount of carbohydrates (carbs) in Estragon huhn depends on its serving size and preparation. On average, 233.54 gramm (233.54 grams) contains about 4.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Estragon huhn.

How Much Fiber is in Estragon huhn?

Estragon huhn contains approximately 0.5 grams of fiber in 233.54 gramm (233.54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Estragon huhn for healthier you!

What vitamins and minerals are in a Estragon huhn?

Vitamins in Estragon huhn:

  • Vitamin A:Estragon huhn has 503.9677 IU of Vitamin A.
  • Vitamin B-12:Estragon huhn has 0.5818 UG of Vitamin B-12.
  • Vitamin B-6:Estragon huhn has 0.5978 mg of Vitamin B-6.
  • Vitamin C:Estragon huhn has 1.728 mg of Vitamin C.
  • Vitamin D:Estragon huhn has 25.9621 IU of Vitamin D.
  • Vitamin K:Estragon huhn has 17.194 UG of Vitamin K.

Estragon huhn contains following minerals:

  • Estragon huhn has 42.6944mg of Calcium.
  • Estragon huhn has 1606.9805mg of Sodium, Na.
  • Estragon huhn has 431.5029mg of Potassium, K.
  • Estragon huhn has 1.7394mg of Iron.

General

Does Estragon huhn contain caffeine?

Estragon huhn does not contain any caffeine.

Does Estragon huhn contain alcohol?

Estragon huhn contains approximately 2g of alcohol in 233.54 gramm (233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Estragon huhn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Estragon huhn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Estragon huhn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Estragon huhn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Estragon huhn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Estragon huhn for free?

Yes! Since Estragon huhn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Estragon huhn with water tracking feature?

Nutribit automatically calculates the water content of Estragon huhn and adds it to your daily hydration log. Simply log Estragon huhn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Estragon huhn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Estragon huhn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Estragon huhn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Estragon huhn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Estragon huhn

Protein and Vitamin B-12 in Estragon huhn supports bone health.

  • Protein in Estragon huhn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Estragon huhn is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Estragon huhn supports building and repairing tissues.

Builds and repairs tissues in Estragon huhn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Estragon huhn supports immune function.

Supports immune function in Estragon huhn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Estragon huhn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Estragon huhn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Estragon huhn provides energy.

Provides energy in Estragon huhn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Estragon huhn supports muscle growth and strength.

Supports muscle growth and strength in Estragon huhn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Estragon huhn helps in weight management.

Helps in weight management in Estragon huhn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Estragon huhn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Estragon huhn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Estragon huhn improves skin, hair, and nails.

Improves skin, hair, and nails in Estragon huhn is essential for the health and growth of hair, skin, and nails.

Protein in Estragon huhn regulates blood sugar levels.

Regulates blood sugar levels in Estragon huhn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Estragon huhn supports brain health

{{vitamin}} in Estragon huhn supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Estragon huhn boosts immune function

{{vitamin}} in Estragon huhn boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Estragon huhn promotes red blood cell production

{{vitamin}} in Estragon huhn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Estragon huhn reduces symptoms of PMS

{{vitamin}} in Estragon huhn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Estragon huhn supports heart health

{{vitamin}} in Estragon huhn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Estragon huhn aids in protein metabolism

{{vitamin}} in Estragon huhn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Estragon huhn improves mood and reduces depression

{{vitamin}} in Estragon huhn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Estragon huhn supports healthy pregnancy

{{vitamin}} in Estragon huhn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Estragon huhn helps prevent anemia

{{vitamin}} in Estragon huhn helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Estragon huhn reduces nausea during pregnancy

{{vitamin}} in Estragon huhn reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Estragon huhn supports red blood cell production

Vitamin B12 in Estragon huhn plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Estragon huhn boosts energy levels

Vitamin B12 in Estragon huhn aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Estragon huhn promotes brain health

Vitamin B12 in Estragon huhn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Estragon huhn aids in DNA synthesis

Vitamin B12 in Estragon huhn is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Estragon huhn improves mood and mental health

Vitamin B12 in Estragon huhn helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Estragon huhn maintains healthy skin, hair, and nails

Vitamin B12 in Estragon huhn contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Estragon huhn prevents birth defects

Vitamin B12 in Estragon huhn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Estragon huhn reduces risk of macular degeneration

Vitamin B12 in Estragon huhn lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Estragon huhn supports cardiovascular health

Vitamin B12 in Estragon huhn helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Estragon huhn supports antioxidant protection.

Antioxidant Protection in Estragon huhn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Estragon huhn supports thyroid function.

Thyroid Function in Estragon huhn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Estragon huhn supports immune system health.

Immune System Support in Estragon huhn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Estragon huhn supports heart health.

Heart Health in Estragon huhn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Estragon huhn supports cancer prevention.

Cancer Prevention in Estragon huhn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Estragon huhn supports cognitive function.

Cognitive Function in Estragon huhn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Estragon huhn supports skin health.

Skin Health in Estragon huhn helps protect the skin from UV damage and supports wound healing.

Selenium in Estragon huhn supports reproductive health.

Reproductive Health in Estragon huhn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Estragon huhn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Estragon huhn helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Estragon huhn supports fluid balance.

Maintains Fluid Balance in Estragon huhn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Estragon huhn supports nerve function.

Supports Nerve Function in Estragon huhn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Estragon huhn helps regulate blood pressure.

Regulates Blood Pressure in Estragon huhn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Estragon huhn supports muscle function.

Aids Muscle Function in Estragon huhn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Estragon huhn aids nutrient absorption.

Improves Nutrient Absorption in Estragon huhn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Estragon huhn helps balance pH levels.

Balances pH Levels in Estragon huhn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Estragon huhn supports bone health.

Supports Bone Health in Estragon huhn helps retain calcium and prevent the loss of bone density over time.

Zinc in Estragon huhn boosts immune system

Boosts Immune System in Estragon huhn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Estragon huhn promotes wound healing

Promotes Wound Healing in Estragon huhn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Estragon huhn supports growth and development

Supports Growth and Development in Estragon huhn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Estragon huhn improves skin health

Improves Skin Health in Estragon huhn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Estragon huhn enhances brain function

Enhances Brain Function in Estragon huhn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Estragon huhn regulates hormonal balance

Regulates Hormonal Balance in Estragon huhn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Estragon huhn supports healthy vision

Supports Healthy Vision in Estragon huhn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Estragon huhn improves digestive health

Improves Digestive Health in Estragon huhn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Estragon huhn maintains healthy reproductive function

Maintains Healthy Reproductive Function in Estragon huhn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Estragon huhn reduces inflammation

Reduces Inflammation in Estragon huhn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 420 calories?

The amount of exercise required to burn off 233.54 gramm Estragon huhn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP