Feine nudeln mit gegrillten garnelen

Common Food

Total Energy

744.4

kcal

55.92

% from carbs

15.45

% from protein

28.64

% from fats

In 622.8 g

% daily value

Total Fat

23.4g

36.1%

Saturated

1.9g

9.7%

Trans Fats

0.2g

Polyunsaturated

4.3g

Monounsaturated

15.5g

Cholesterol

179.5mg

59.8%

Sodium, Na

1529.4mg

66.5%

Potassium, K

448.8mg

9.5%

Total Carbohydrates

102.8g

37.4%

Fiber

5.4g

19.3%

Sugars

4.5g

8.9%

Starch

0.4g

Protein

28.4g

56.8%

Water

463g

Ash

5.7g

Sucrose

1.7g

Glucose

0.6g

Fructose

0.7g

Energy

3123.4kJ

Calcium, Ca

138.2mg

Iron, Fe

2mg

Magnesium, Mg

71.8mg

Phosphorus, P

384.9mg

Zinc, Zn

2.7mg

Copper, Cu

0.4mg

Fluoride, F

0.7UG

Manganese, Mn

0.8mg

Selenium, Se

60.8UG

Vitamin A, IU

1809.9IU

Retinol

76.7UG

Vitamin A, RAE

154.4UG

Carotene, beta

922.9UG

Carotene, alpha

5.5UG

Vitamin E (alpha-tocopherol)

6.7mg

Vitamin D (D2 + D3), International Units

3.4IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

13.1UG

Lutein + zeaxanthin

682.3UG

Tocopherol, gamma

4.9mg

Vitamin C, total ascorbic acid

7.1mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

3.1mg

Pantothenic acid

0.7mg

Vitamin B-6

0.4mg

Folate, total

73.7UG

Vitamin B-12

1.4UG

Choline, total

131.6mg

Vitamin K (Menaquinone-4)

0.3UG

Vitamin K (phylloquinone)

81.7UG

Folate, food

73.7UG

Folate, DFE

73.7UG

Betaine

1.3mg

Tryptophan

0.3g

Threonine

1.1g

Isoleucine

1.2g

Leucine

2.3g

Lysine

2.2g

Methionine

0.8g

Cystine

0.4g

Phenylalanine

1.3g

Tyrosine

1.1g

Valine

1.4g

Arginine

2.6g

Histidine

0.6g

Alanine

1.7g

Aspartic acid

3g

Glutamic acid

5.1g

Glycine

1.5g

Proline

1.3g

Serine

1.2g

SFA 16:0

1.1g

SFA 18:0

0.5g

SFA 20:0

0.1g

MUFA 18:1

15g

PUFA 18:2

3.3g

PUFA 18:3

0.6g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.1g

SFA 22:0

0.1g

MUFA 16:1

0.1g

MUFA 20:1

0.3g

PUFA 20:5 n-3 (EPA)

0.1g

MUFA 22:1

0.1g

Phytosterols

7.7mg

Campesterol

42.4mg

Beta-sitosterol

89.5mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

14.7g

PUFA 18:2 n-6 c,c

3g

MUFA 17:1

0.1g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Feine nudeln mit gegrillten garnelen

A typical serving 622.82 gramm of Feine nudeln mit gegrillten garnelen (622.82 grams) contains approximately 744.353 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Feine nudeln mit gegrillten garnelen depends on the ingredients and preparation method. On average, one serving 622.82 gramm (622.82 grams) of Feine nudeln mit gegrillten garnelen contains approximately 23.4418 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Feine nudeln mit gegrillten garnelen depends on the ingredients exists in it. On average, 622.82 gramm of Feine nudeln mit gegrillten garnelen (about 622.82 grams) contains approximately 28.4039 grams of protein.

On average, 622.82 gramm (about 622.82 grams) contains about 4.4671 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 622.82 gramm (about 622.82 grams) contains about 102.7976 grams of carbohydrates.

Feine nudeln mit gegrillten garnelen contains approximately 5.4144 grams of fiber in 622.82 gramm (about 622.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 744 calories?

The amount of exercise required to burn off 622.82 gramm Feine nudeln mit gegrillten garnelen

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.