Nudelsalat mit garnelen

Common Food

16.84

% from protein

29.67

% from carbs

29.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 4.7 mg
0.2%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 5.5 IU

Retinol 0.2 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0.6 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Nudelsalat mit garnelen Nutrients FAQs

Nutrients

What is the calorie content of Nudelsalat mit garnelen?

A typical serving 207.5 gramm (207.5 grams) of Nudelsalat mit garnelen contains approximately 421 calories.

You can check the exact calorie content by logging Nudelsalat mit garnelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nudelsalat mit garnelen have?

The amount of fat in Nudelsalat mit garnelen depends on the ingredients and preparation method. On average, one serving 207.5 gramm (207.5 grams) of Nudelsalat mit garnelen contains approximately 24.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nudelsalat mit garnelen have?

The protein content in Nudelsalat mit garnelen depends on the ingredients exists in it. On average, 207.5 gramm (207.5 grams) of Nudelsalat mit garnelen contains approximately 17.52 grams of protein.

Know your exact protein requirement and how much protein you get from Nudelsalat mit garnelen, Download Nutribit app for healthier you!

How much sugar does a Nudelsalat mit garnelen have?

On average, 207.5 gramm (207.5 grams) contains about 1.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nudelsalat mit garnelen.

How Much carbohydrates (carbs) is in Nudelsalat mit garnelen?

The amount of carbohydrates (carbs) in Nudelsalat mit garnelen depends on its serving size and preparation. On average, 207.5 gramm (207.5 grams) contains about 30.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nudelsalat mit garnelen.

How Much Fiber is in Nudelsalat mit garnelen?

Nudelsalat mit garnelen contains approximately 2.23 grams of fiber in 207.5 gramm (207.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nudelsalat mit garnelen for healthier you!

What vitamins and minerals are in a Nudelsalat mit garnelen?

Vitamins in Nudelsalat mit garnelen:

  • Vitamin A:Nudelsalat mit garnelen has 1133.0132 IU of Vitamin A.
  • Vitamin B-12:Nudelsalat mit garnelen has 0.8733 UG of Vitamin B-12.
  • Vitamin B-6:Nudelsalat mit garnelen has 0.2206 mg of Vitamin B-6.
  • Vitamin C:Nudelsalat mit garnelen has 19.0447 mg of Vitamin C.
  • Vitamin D:Nudelsalat mit garnelen has 4.1549 IU of Vitamin D.
  • Vitamin K:Nudelsalat mit garnelen has 0.2016 UG of Vitamin K.

Nudelsalat mit garnelen contains following minerals:

  • Nudelsalat mit garnelen has 78.5598mg of Calcium.
  • Nudelsalat mit garnelen has 973.6335mg of Sodium, Na.
  • Nudelsalat mit garnelen has 250.4076mg of Potassium, K.
  • Nudelsalat mit garnelen has 2.0237mg of Iron.

General

Does Nudelsalat mit garnelen contain caffeine?

Nudelsalat mit garnelen does not contain any caffeine.

Does Nudelsalat mit garnelen contain alcohol?

Nudelsalat mit garnelen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nudelsalat mit garnelen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nudelsalat mit garnelen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nudelsalat mit garnelen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nudelsalat mit garnelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nudelsalat mit garnelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nudelsalat mit garnelen for free?

Yes! Since Nudelsalat mit garnelen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nudelsalat mit garnelen with water tracking feature?

Nutribit automatically calculates the water content of Nudelsalat mit garnelen and adds it to your daily hydration log. Simply log Nudelsalat mit garnelen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nudelsalat mit garnelen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nudelsalat mit garnelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nudelsalat mit garnelen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nudelsalat mit garnelen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nudelsalat mit garnelen

Protein, Vitamin A and Vitamin B-12 in Nudelsalat mit garnelen supports bone health.

  • Protein in Nudelsalat mit garnelen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nudelsalat mit garnelen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Nudelsalat mit garnelen is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Nudelsalat mit garnelen supports building and repairing tissues.

Builds and repairs tissues in Nudelsalat mit garnelen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nudelsalat mit garnelen supports immune function.

Supports immune function in Nudelsalat mit garnelen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nudelsalat mit garnelen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nudelsalat mit garnelen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nudelsalat mit garnelen provides energy.

Provides energy in Nudelsalat mit garnelen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nudelsalat mit garnelen supports muscle growth and strength.

Supports muscle growth and strength in Nudelsalat mit garnelen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nudelsalat mit garnelen helps in weight management.

Helps in weight management in Nudelsalat mit garnelen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nudelsalat mit garnelen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nudelsalat mit garnelen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nudelsalat mit garnelen improves skin, hair, and nails.

Improves skin, hair, and nails in Nudelsalat mit garnelen is essential for the health and growth of hair, skin, and nails.

Protein in Nudelsalat mit garnelen regulates blood sugar levels.

Regulates blood sugar levels in Nudelsalat mit garnelen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Nudelsalat mit garnelen supports eye health.

Vitamin A in Nudelsalat mit garnelen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nudelsalat mit garnelen boosts immune function.

Vitamin A in Nudelsalat mit garnelen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nudelsalat mit garnelen promotes healthy skin.

Vitamin A in Nudelsalat mit garnelen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nudelsalat mit garnelen enhances reproductive health.

Vitamin A in Nudelsalat mit garnelen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nudelsalat mit garnelen reduces the risk of certain cancers.

Vitamin A in Nudelsalat mit garnelen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nudelsalat mit garnelen promotes healthy development during pregnancy.

Vitamin A in Nudelsalat mit garnelen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nudelsalat mit garnelen maintains healthy mucous membranes.

Vitamin A in Nudelsalat mit garnelen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nudelsalat mit garnelen improves wound healing.

Vitamin A in Nudelsalat mit garnelen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nudelsalat mit garnelen may reduce the risk of macular degeneration.

Vitamin A in Nudelsalat mit garnelen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Nudelsalat mit garnelen supports DNA synthesis.

Vitamin B9 in Nudelsalat mit garnelen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Nudelsalat mit garnelen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Nudelsalat mit garnelen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Nudelsalat mit garnelen helps prevent anemia.

Folate in Nudelsalat mit garnelen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Nudelsalat mit garnelen supports heart health.

Vitamin B9 in Nudelsalat mit garnelen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Nudelsalat mit garnelen improves brain function.

Folate in Nudelsalat mit garnelen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Nudelsalat mit garnelen boosts immune function.

Adequate Boosts Immune Function in Nudelsalat mit garnelen supports immune function by helping in the production of white blood cells.

Folate in Nudelsalat mit garnelen promotes healthy skin and hair.

Vitamin B9 in Nudelsalat mit garnelen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Nudelsalat mit garnelen regulates mood and mental health.

Folate in Nudelsalat mit garnelen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Nudelsalat mit garnelen supports digestive health.

Folate in Nudelsalat mit garnelen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Nudelsalat mit garnelen supports red blood cell production

Vitamin B12 in Nudelsalat mit garnelen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Nudelsalat mit garnelen boosts energy levels

Vitamin B12 in Nudelsalat mit garnelen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Nudelsalat mit garnelen promotes brain health

Vitamin B12 in Nudelsalat mit garnelen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Nudelsalat mit garnelen aids in DNA synthesis

Vitamin B12 in Nudelsalat mit garnelen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Nudelsalat mit garnelen improves mood and mental health

Vitamin B12 in Nudelsalat mit garnelen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Nudelsalat mit garnelen maintains healthy skin, hair, and nails

Vitamin B12 in Nudelsalat mit garnelen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Nudelsalat mit garnelen prevents birth defects

Vitamin B12 in Nudelsalat mit garnelen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Nudelsalat mit garnelen reduces risk of macular degeneration

Vitamin B12 in Nudelsalat mit garnelen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Nudelsalat mit garnelen supports cardiovascular health

Vitamin B12 in Nudelsalat mit garnelen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Nudelsalat mit garnelen supports antioxidant protection.

Antioxidant Protection in Nudelsalat mit garnelen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nudelsalat mit garnelen supports thyroid function.

Thyroid Function in Nudelsalat mit garnelen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nudelsalat mit garnelen supports immune system health.

Immune System Support in Nudelsalat mit garnelen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nudelsalat mit garnelen supports heart health.

Heart Health in Nudelsalat mit garnelen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Nudelsalat mit garnelen supports cancer prevention.

Cancer Prevention in Nudelsalat mit garnelen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nudelsalat mit garnelen supports cognitive function.

Cognitive Function in Nudelsalat mit garnelen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nudelsalat mit garnelen supports skin health.

Skin Health in Nudelsalat mit garnelen helps protect the skin from UV damage and supports wound healing.

Selenium in Nudelsalat mit garnelen supports reproductive health.

Reproductive Health in Nudelsalat mit garnelen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nudelsalat mit garnelen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nudelsalat mit garnelen helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Nudelsalat mit garnelen supports fluid balance.

Maintains Fluid Balance in Nudelsalat mit garnelen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nudelsalat mit garnelen supports nerve function.

Supports Nerve Function in Nudelsalat mit garnelen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nudelsalat mit garnelen helps regulate blood pressure.

Regulates Blood Pressure in Nudelsalat mit garnelen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nudelsalat mit garnelen supports muscle function.

Aids Muscle Function in Nudelsalat mit garnelen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nudelsalat mit garnelen aids nutrient absorption.

Improves Nutrient Absorption in Nudelsalat mit garnelen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nudelsalat mit garnelen helps balance pH levels.

Balances pH Levels in Nudelsalat mit garnelen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nudelsalat mit garnelen supports bone health.

Supports Bone Health in Nudelsalat mit garnelen helps retain calcium and prevent the loss of bone density over time.

How to burn 421 calories?

The amount of exercise required to burn off 207.5 gramm Nudelsalat mit garnelen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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