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Gefüllter erdbeerkuchen

Common Food

336

kcal Energy

54.6%

% from carbs

4.3%

% from protein

41.1%

% from fats

In 198.69 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198.69 g
Calories
336

% Daily Value

Total Fat 15.76 g
24.2%
Saturated 7.4 g
37%
Polyunsaturated 1.27 g
Monounsaturated 5.16 g
Cholesterol 31.9 mg
10.6%
Sodium, Na 197.54 mg
8.6%
Potassium, K 228.41 mg
4.9%
Total Carbohydrates 47.16 g
17.2%
Fiber 2.82 g
10.1%
Sugars 31.99 g
64%
Starch 9.44 g
Alcohol 0 g
Protein 3.7 g
7.4%
Water 130.95 g
Caffeine 0 mg
Vitamin D 0.17 mcg
0.9%
Iron 1.12 mg
6.2%
Vitamin A, IU 402.53 IU
Retinol 104.11 UG
Vitamin A, RAE 107.23 UG
Carotene, beta 33.09 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.5 mg
Vitamin D (D2 + D3), International Units 7.25 IU
Vitamin D3 (cholecalciferol) 0.17 UG
Vitamin D (D2 + D3) 0.17 UG
Cryptoxanthin, beta 0.08 UG
Lycopene 0 UG
Lutein + zeaxanthin 28.34 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 1.12 mg
Tocopherol, delta 0.33 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 63.66 mg
Thiamin 0.09 mg
Riboflavin 0.09 mg
Niacin 1.12 mg
Pantothenic acid 0.39 mg
Vitamin B-6 0.07 mg
Folate, total 42.26 UG
Folic acid 9.43 UG
Folate, food 32.83 UG
Folate, DFE 48.81 UG
Vitamin B-12 0.07 UG
Choline, total 16.66 mg
Vitamin K (Menaquinone-4) 6.1 UG
Vitamin K (Dihydrophylloquinone) 6.56 UG
Vitamin K (phylloquinone) 4.72 UG
Calcium, Ca 50.25 mg
Iron, Fe 1.12 mg
Magnesium, Mg 20.18 mg
Phosphorus, P 72.76 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.08 mg
Fluoride, F 6.23 UG
Manganese, Mn 0.42 mg
Selenium, Se 2.64 UG
Ash 1.11 g
Sucrose 25.46 g
Glucose 2.15 g
Fructose 2.64 g
Lactose 0.93 g
Maltose 0 g
Theobromine 0 mg
Energy 1408.26 kJ
Galactose 0 g
SFA 4:0 0.29 g
SFA 6:0 0.09 g
SFA 8:0 0.1 g
SFA 10:0 0.24 g
SFA 12:0 0.27 g
SFA 14:0 0.93 g
SFA 16:0 3.51 g
SFA 18:0 1.77 g
SFA 20:0 0.03 g
MUFA 18:1 4.85 g
PUFA 18:2 1.04 g
PUFA 18:3 0.15 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.07 g
MUFA 16:1 0.21 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 12.96 mg
SFA 15:0 0.09 g
SFA 17:0 0.07 g
PUFA 20:2 n-6 c,c 0.02 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.08 g
Betaine 8.5 mg
Tryptophan 0.04 g
Threonine 0.11 g
Isoleucine 0.16 g
Leucine 0.32 g
Lysine 0.22 g
Methionine 0.08 g
Cystine 0.04 g
Phenylalanine 0.16 g
Tyrosine 0.14 g
Valine 0.19 g
Arginine 0.14 g
Histidine 0.09 g
Alanine 0.13 g
Aspartic acid 0.37 g
Glutamic acid 0.9 g
Glycine 0.12 g
Proline 0.37 g
Serine 0.2 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gefüllter erdbeerkuchen

Nutrients

What is the calorie content of Gefüllter erdbeerkuchen?

A typical serving 198.69 gramm of Gefüllter erdbeerkuchen (198.69 grams) contains approximately 336.0334 calories. You can check the exact calorie content by logging Gefüllter erdbeerkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gefüllter erdbeerkuchen have?

The amount of fat in Gefüllter erdbeerkuchen depends on the ingredients and preparation method. On average, one serving 198.69 gramm (198.69 grams) of Gefüllter erdbeerkuchen contains approximately 15.76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gefüllter erdbeerkuchen have?

The protein content in Gefüllter erdbeerkuchen depends on the ingredients exists in it. On average, 198.69 gramm of Gefüllter erdbeerkuchen (about 198.69 grams) contains approximately 3.7023 grams of protein.

Is Gefüllter erdbeerkuchen a good source of protein?

The protein content in Gefüllter erdbeerkuchen depends on the ingredients exists in it. On average, 198.69 gramm of Gefüllter erdbeerkuchen (about 198.69 grams) contains approximately 3.7023 grams of protein.

How much sugar does a Gefüllter erdbeerkuchen have?

On average, 198.69 gramm (about 198.69 grams) contains about 31.9916 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gefüllter erdbeerkuchen contain added sugar?

On average, 198.69 gramm (about 198.69 grams) contains about 31.9916 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gefüllter erdbeerkuchen?

On average, 198.69 gramm (about 198.69 grams) contains about 47.1625 grams of carbohydrates.

How Much Fiber is in Gefüllter erdbeerkuchen?

Gefüllter erdbeerkuchen contains approximately 2.8158 grams of fiber in 198.69 gramm (about 198.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gefüllter erdbeerkuchen?

Gefüllter erdbeerkuchen contains approximately 2.8158 grams of fiber in 198.69 gramm (about 198.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gefüllter erdbeerkuchen suitable for vegans?

Gefüllter erdbeerkuchen contains approximately 2.8158 grams of fiber in 198.69 gramm (about 198.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gefüllter erdbeerkuchen contain caffeine?

Gefüllter erdbeerkuchen contains approximately 2.8158 grams of fiber in 198.69 gramm (about 198.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gefüllter erdbeerkuchen contain alcohol?

Gefüllter erdbeerkuchen contains approximately 2.8158 grams of fiber in 198.69 gramm (about 198.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gefüllter erdbeerkuchen healthier?

Gefüllter erdbeerkuchen contains approximately 2.8158 grams of fiber in 198.69 gramm (about 198.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gefüllter erdbeerkuchen in Nutribit?

Gefüllter erdbeerkuchen contains approximately 2.8158 grams of fiber in 198.69 gramm (about 198.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gefüllter erdbeerkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefüllter erdbeerkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gefüllter erdbeerkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gefüllter erdbeerkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefüllter erdbeerkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gefüllter erdbeerkuchen for free?

Yes! Since Gefüllter erdbeerkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gefüllter erdbeerkuchen with water tracking feature?

Nutribit automatically calculates the water content of Gefüllter erdbeerkuchen and adds it to your daily hydration log. Simply log Gefüllter erdbeerkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gefüllter erdbeerkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gefüllter erdbeerkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gefüllter erdbeerkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gefüllter erdbeerkuchen data can be accessed offline in the Nutribit app anytime anywhere!