Kürbis gefüllter bichak
Common Food
7.34
% from protein45.46
% from carbs45.46
% from fatNutrition Facts
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Kürbis gefüllter bichak Nutrients FAQs
Nutrients
- Vitamin A:Kürbis gefüllter bichak has 6625.243 IU of Vitamin A.
- Vitamin B-12:Kürbis gefüllter bichak has 0.004 UG of Vitamin B-12.
- Vitamin B-6:Kürbis gefüllter bichak has 0.0436 mg of Vitamin B-6.
- Vitamin C:Kürbis gefüllter bichak has 2.291 mg of Vitamin C.
- Kürbis gefüllter bichak has 25.7754mg of Calcium.
- Kürbis gefüllter bichak has 349.7611mg of Sodium, Na.
- Kürbis gefüllter bichak has 126.8637mg of Potassium, K.
- Kürbis gefüllter bichak has 1.4523mg of Iron.
What is the calorie content of Kürbis gefüllter bichak?
A typical serving 80 gramm (80 grams) of Kürbis gefüllter bichak contains approximately 140 calories.
You can check the exact calorie content by logging Kürbis gefüllter bichak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis gefüllter bichak have?
The amount of fat in Kürbis gefüllter bichak depends on the ingredients and preparation method. On average, one serving 80 gramm (80 grams) of Kürbis gefüllter bichak contains approximately 7.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis gefüllter bichak have?
The protein content in Kürbis gefüllter bichak depends on the ingredients exists in it. On average, 80 gramm (80 grams) of Kürbis gefüllter bichak contains approximately 2.62 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis gefüllter bichak, Download Nutribit app for healthier you!
How much sugar does a Kürbis gefüllter bichak have?
On average, 80 gramm (80 grams) contains about 1.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis gefüllter bichak.
How Much carbohydrates (carbs) is in Kürbis gefüllter bichak?
The amount of carbohydrates (carbs) in Kürbis gefüllter bichak depends on its serving size and preparation. On average, 80 gramm (80 grams) contains about 16.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis gefüllter bichak.
How Much Fiber is in Kürbis gefüllter bichak?
Kürbis gefüllter bichak contains approximately 1.81 grams of fiber in 80 gramm (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis gefüllter bichak for healthier you!
What vitamins and minerals are in a Kürbis gefüllter bichak?
Vitamins in Kürbis gefüllter bichak:
Kürbis gefüllter bichak contains following minerals:
General
Does Kürbis gefüllter bichak contain caffeine?
Kürbis gefüllter bichak does not contain any caffeine.
Does Kürbis gefüllter bichak contain alcohol?
Kürbis gefüllter bichak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kürbis gefüllter bichak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis gefüllter bichak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis gefüllter bichak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis gefüllter bichak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis gefüllter bichak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis gefüllter bichak for free?
Yes! Since Kürbis gefüllter bichak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis gefüllter bichak with water tracking feature?
Nutribit automatically calculates the water content of Kürbis gefüllter bichak and adds it to your daily hydration log. Simply log Kürbis gefüllter bichak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis gefüllter bichak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis gefüllter bichak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis gefüllter bichak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis gefüllter bichak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis gefüllter bichak
Vitamin A in Kürbis gefüllter bichak supports eye health.
Vitamin A in Kürbis gefüllter bichak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kürbis gefüllter bichak boosts immune function.
Vitamin A in Kürbis gefüllter bichak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kürbis gefüllter bichak promotes healthy skin.
Vitamin A in Kürbis gefüllter bichak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kürbis gefüllter bichak enhances reproductive health.
Vitamin A in Kürbis gefüllter bichak plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kürbis gefüllter bichak supports bone health.
Vitamin A in Kürbis gefüllter bichak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kürbis gefüllter bichak reduces the risk of certain cancers.
Vitamin A in Kürbis gefüllter bichak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kürbis gefüllter bichak promotes healthy development during pregnancy.
Vitamin A in Kürbis gefüllter bichak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kürbis gefüllter bichak maintains healthy mucous membranes.
Vitamin A in Kürbis gefüllter bichak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kürbis gefüllter bichak improves wound healing.
Vitamin A in Kürbis gefüllter bichak promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kürbis gefüllter bichak may reduce the risk of macular degeneration.
Vitamin A in Kürbis gefüllter bichak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Kürbis gefüllter bichak supports fluid balance.
Maintains Fluid Balance in Kürbis gefüllter bichak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kürbis gefüllter bichak supports nerve function.
Supports Nerve Function in Kürbis gefüllter bichak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kürbis gefüllter bichak helps regulate blood pressure.
Regulates Blood Pressure in Kürbis gefüllter bichak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kürbis gefüllter bichak supports muscle function.
Aids Muscle Function in Kürbis gefüllter bichak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kürbis gefüllter bichak aids nutrient absorption.
Improves Nutrient Absorption in Kürbis gefüllter bichak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kürbis gefüllter bichak helps balance pH levels.
Balances pH Levels in Kürbis gefüllter bichak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kürbis gefüllter bichak supports bone health.
Supports Bone Health in Kürbis gefüllter bichak helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 80 gramm Kürbis gefüllter bichak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.