Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Gefüllter kürbis mit garnelen

Common Food

196

kcal Energy

23.3%

% from carbs

21.3%

% from protein

55.5%

% from fats

In 244.03 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244.03 g
Calories
196

% Daily Value

Total Fat 12.42 g
19.1%
Saturated 5.74 g
28.7%
Trans Fats 0.08 g
Polyunsaturated 0.93 g
Monounsaturated 4.65 g
Cholesterol 93.67 mg
31.2%
Sodium, Na 485.95 mg
21.1%
Potassium, K 498.95 mg
10.6%
Total Carbohydrates 11.74 g
4.3%
Fiber 2 g
7.1%
Sugars 5.16 g
10.3%
Starch 0.06 g
Alcohol 0 g
Protein 10.71 g
21.4%
Water 206.65 g
Caffeine 0 mg
Vitamin D 0.24 mcg
1.2%
Iron 1.18 mg
6.6%
Vitamin A, IU 9320.83 IU
Retinol 109.84 UG
Vitamin A, RAE 558 UG
Carotene, beta 3306.25 UG
Carotene, alpha 4133.69 UG
Vitamin E (alpha-tocopherol) 2.67 mg
Vitamin D (D2 + D3), International Units 9.42 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.24 UG
Vitamin D (D2 + D3) 0.24 UG
Cryptoxanthin, beta 0.37 UG
Lycopene 314.04 UG
Lutein + zeaxanthin 1615.27 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.2 mg
Tocopherol, delta 0.02 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 11.14 mg
Thiamin 0.08 mg
Riboflavin 0.21 mg
Niacin 1.66 mg
Pantothenic acid 0.66 mg
Vitamin B-6 0.19 mg
Folate, total 29.6 UG
Folic acid 0.95 UG
Folate, food 28.66 UG
Folate, DFE 30.27 UG
Vitamin B-12 0.65 UG
Choline, total 62.12 mg
Vitamin K (Menaquinone-4) 1.87 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 22.37 UG
Calcium, Ca 100.31 mg
Iron, Fe 1.18 mg
Magnesium, Mg 32.1 mg
Phosphorus, P 190.34 mg
Zinc, Zn 1.13 mg
Copper, Cu 0.25 mg
Fluoride, F 0.44 UG
Manganese, Mn 0.2 mg
Selenium, Se 19.12 UG
Ash 2.73 g
Sucrose 0.09 g
Glucose 0.32 g
Fructose 0.28 g
Lactose 1.29 g
Maltose 0 g
Theobromine 0 mg
Energy 818.73 kJ
Galactose 0 g
SFA 4:0 0.18 g
SFA 6:0 0.15 g
SFA 8:0 0.09 g
SFA 10:0 0.21 g
SFA 12:0 0.25 g
SFA 14:0 0.81 g
SFA 16:0 2.79 g
SFA 18:0 0.95 g
SFA 20:0 0.03 g
MUFA 18:1 4.29 g
PUFA 18:2 0.7 g
PUFA 18:3 0.07 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0.05 g
SFA 22:0 0.01 g
MUFA 14:1 0.08 g
MUFA 16:1 0.21 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0.05 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 9.33 mg
SFA 15:0 0.09 g
SFA 17:0 0.06 g
SFA 24:0 0 g
TFA 16:1 t 0.03 g
TFA 18:1 t 0.2 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.13 g
MUFA 18:1 c 1.65 g
PUFA 18:2 n-6 c,c 0.2 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.05 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.06 g
Fatty acids, total trans-polyenoic 0.05 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 0.64 mg
Tryptophan 0.13 g
Threonine 0.41 g
Isoleucine 0.48 g
Leucine 0.89 g
Lysine 0.94 g
Methionine 0.29 g
Cystine 0.11 g
Phenylalanine 0.46 g
Tyrosine 0.43 g
Valine 0.52 g
Arginine 0.88 g
Histidine 0.24 g
Alanine 0.56 g
Aspartic acid 1.12 g
Glutamic acid 2.01 g
Glycine 0.52 g
Proline 0.59 g
Serine 0.47 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Kürbis gefüllter bichak

Serving Size: 80 gramm

140.1146

kcal

Garnelen mit hummersauce

Serving Size: 157.43 gramm

309.0176

kcal

Garnelen mit knoblauchsoße

Serving Size: 424.97 gramm

526.7883

kcal

Rührei mit garnelen

Serving Size: 153.23 gramm

231.5677

kcal

Kalonji mit garnelen

Serving Size: 528.25 gramm

245.6315

kcal

Fajitas mit garnelen

Serving Size: 759.17 gramm

1313.5239

kcal

Nudelsalat mit garnelen

Serving Size: 207.5 gramm

420.8173

kcal

Reis pilaw mit kürbis

Serving Size: 207.13 gramm

338.5208

kcal

Garnelen mit knoblauch mojo

Serving Size: 140.96 gramm

251.9458

kcal

Gebackene garnelen mit käse

Serving Size: 245.53 gramm

238.7163

kcal

Gedünstete garnelen mit brokkoli

Serving Size: 261.33 gramm

186.6663

kcal

Cobb salat mit garnelen

Serving Size: 523.55 gramm

494.7816

kcal

Cobb salad mit garnelen

Serving Size: 523.55 gramm

494.7816

kcal

Garnelen taco mit weicher schale

Serving Size: 123.29 gramm

238.9683

kcal

Grüner tee mit gebratenen garnelen

Serving Size: 196.19 gramm

336.4423

kcal

Salat mit garnelen und feta

Serving Size: 211.28 gramm

219.9202

kcal

Salat mit garnelen und schafskäse

Serving Size: 211.28 gramm

219.9202

kcal

Fajitas mit huhn und garnelen

Serving Size: 729.71 gramm

1357.1036

kcal

Feine nudeln mit gegrillten garnelen

Serving Size: 622.82 gramm

744.353

kcal

Nudeln mit knoblauchbutter und garnelen

Serving Size: 448 gramm

780.7167

kcal

Tempura mit garnelen und gemüse

Serving Size: 416.3 gramm

438.2157

kcal

Sushi rolle mit scharfen garnelen

Serving Size: 187.8 gramm

292.552

kcal

Gefüllter erdbeerkuchen

Serving Size: 198.69 gramm

336.0334

kcal

Know more about Gefüllter kürbis mit garnelen

Nutrients

What is the calorie content of Gefüllter kürbis mit garnelen?

A typical serving 244.03 gramm of Gefüllter kürbis mit garnelen (244.03 grams) contains approximately 196.0036 calories. You can check the exact calorie content by logging Gefüllter kürbis mit garnelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gefüllter kürbis mit garnelen have?

The amount of fat in Gefüllter kürbis mit garnelen depends on the ingredients and preparation method. On average, one serving 244.03 gramm (244.03 grams) of Gefüllter kürbis mit garnelen contains approximately 12.4176 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gefüllter kürbis mit garnelen have?

The protein content in Gefüllter kürbis mit garnelen depends on the ingredients exists in it. On average, 244.03 gramm of Gefüllter kürbis mit garnelen (about 244.03 grams) contains approximately 10.7088 grams of protein.

Is Gefüllter kürbis mit garnelen a good source of protein?

The protein content in Gefüllter kürbis mit garnelen depends on the ingredients exists in it. On average, 244.03 gramm of Gefüllter kürbis mit garnelen (about 244.03 grams) contains approximately 10.7088 grams of protein.

How much sugar does a Gefüllter kürbis mit garnelen have?

On average, 244.03 gramm (about 244.03 grams) contains about 5.1588 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gefüllter kürbis mit garnelen contain added sugar?

On average, 244.03 gramm (about 244.03 grams) contains about 5.1588 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gefüllter kürbis mit garnelen?

On average, 244.03 gramm (about 244.03 grams) contains about 11.7387 grams of carbohydrates.

How Much Fiber is in Gefüllter kürbis mit garnelen?

Gefüllter kürbis mit garnelen contains approximately 1.9992 grams of fiber in 244.03 gramm (about 244.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gefüllter kürbis mit garnelen?

Gefüllter kürbis mit garnelen contains approximately 1.9992 grams of fiber in 244.03 gramm (about 244.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gefüllter kürbis mit garnelen suitable for vegans?

Gefüllter kürbis mit garnelen contains approximately 1.9992 grams of fiber in 244.03 gramm (about 244.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gefüllter kürbis mit garnelen contain caffeine?

Gefüllter kürbis mit garnelen contains approximately 1.9992 grams of fiber in 244.03 gramm (about 244.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gefüllter kürbis mit garnelen contain alcohol?

Gefüllter kürbis mit garnelen contains approximately 1.9992 grams of fiber in 244.03 gramm (about 244.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gefüllter kürbis mit garnelen healthier?

Gefüllter kürbis mit garnelen contains approximately 1.9992 grams of fiber in 244.03 gramm (about 244.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gefüllter kürbis mit garnelen in Nutribit?

Gefüllter kürbis mit garnelen contains approximately 1.9992 grams of fiber in 244.03 gramm (about 244.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gefüllter kürbis mit garnelen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefüllter kürbis mit garnelen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gefüllter kürbis mit garnelen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gefüllter kürbis mit garnelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefüllter kürbis mit garnelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gefüllter kürbis mit garnelen for free?

Yes! Since Gefüllter kürbis mit garnelen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gefüllter kürbis mit garnelen with water tracking feature?

Nutribit automatically calculates the water content of Gefüllter kürbis mit garnelen and adds it to your daily hydration log. Simply log Gefüllter kürbis mit garnelen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gefüllter kürbis mit garnelen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gefüllter kürbis mit garnelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gefüllter kürbis mit garnelen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gefüllter kürbis mit garnelen data can be accessed offline in the Nutribit app anytime anywhere!