Gefüllter pflaumen kuchen
Common Food
3.37
% from protein68.93
% from carbs68.93
% from fatNutrition Facts
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Gefüllter pflaumen kuchen Nutrients FAQs
Nutrients
- Vitamin A:Gefüllter pflaumen kuchen has 533.8265 IU of Vitamin A.
- Vitamin B-12:Gefüllter pflaumen kuchen has 0.003 UG of Vitamin B-12.
- Vitamin B-6:Gefüllter pflaumen kuchen has 0.0587 mg of Vitamin B-6.
- Vitamin C:Gefüllter pflaumen kuchen has 13.4722 mg of Vitamin C.
- Vitamin K:Gefüllter pflaumen kuchen has 0.77 UG of Vitamin K.
- Gefüllter pflaumen kuchen has 19.0391mg of Calcium.
- Gefüllter pflaumen kuchen has 228.638mg of Sodium, Na.
- Gefüllter pflaumen kuchen has 268.2822mg of Potassium, K.
- Gefüllter pflaumen kuchen has 1.3629mg of Iron.
What is the calorie content of Gefüllter pflaumen kuchen?
A typical serving 216.53 gramm (216.53 grams) of Gefüllter pflaumen kuchen contains approximately 406 calories.
You can check the exact calorie content by logging Gefüllter pflaumen kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gefüllter pflaumen kuchen have?
The amount of fat in Gefüllter pflaumen kuchen depends on the ingredients and preparation method. On average, one serving 216.53 gramm (216.53 grams) of Gefüllter pflaumen kuchen contains approximately 12.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gefüllter pflaumen kuchen have?
The protein content in Gefüllter pflaumen kuchen depends on the ingredients exists in it. On average, 216.53 gramm (216.53 grams) of Gefüllter pflaumen kuchen contains approximately 3.52 grams of protein.
Know your exact protein requirement and how much protein you get from Gefüllter pflaumen kuchen, Download Nutribit app for healthier you!
How much sugar does a Gefüllter pflaumen kuchen have?
On average, 216.53 gramm (216.53 grams) contains about 46.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefüllter pflaumen kuchen.
How Much carbohydrates (carbs) is in Gefüllter pflaumen kuchen?
The amount of carbohydrates (carbs) in Gefüllter pflaumen kuchen depends on its serving size and preparation. On average, 216.53 gramm (216.53 grams) contains about 71.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gefüllter pflaumen kuchen.
How Much Fiber is in Gefüllter pflaumen kuchen?
Gefüllter pflaumen kuchen contains approximately 3.37 grams of fiber in 216.53 gramm (216.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gefüllter pflaumen kuchen for healthier you!
What vitamins and minerals are in a Gefüllter pflaumen kuchen?
Vitamins in Gefüllter pflaumen kuchen:
Gefüllter pflaumen kuchen contains following minerals:
General
Does Gefüllter pflaumen kuchen contain caffeine?
Gefüllter pflaumen kuchen does not contain any caffeine.
Does Gefüllter pflaumen kuchen contain alcohol?
Gefüllter pflaumen kuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gefüllter pflaumen kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefüllter pflaumen kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gefüllter pflaumen kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gefüllter pflaumen kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefüllter pflaumen kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gefüllter pflaumen kuchen for free?
Yes! Since Gefüllter pflaumen kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gefüllter pflaumen kuchen with water tracking feature?
Nutribit automatically calculates the water content of Gefüllter pflaumen kuchen and adds it to your daily hydration log. Simply log Gefüllter pflaumen kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gefüllter pflaumen kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gefüllter pflaumen kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gefüllter pflaumen kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gefüllter pflaumen kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gefüllter pflaumen kuchen
Total Carbohydrates in Gefüllter pflaumen kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gefüllter pflaumen kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gefüllter pflaumen kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gefüllter pflaumen kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gefüllter pflaumen kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gefüllter pflaumen kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gefüllter pflaumen kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gefüllter pflaumen kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gefüllter pflaumen kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Gefüllter pflaumen kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gefüllter pflaumen kuchen enhances brain function and helps improve memory and focus.
Glucose from Gefüllter pflaumen kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gefüllter pflaumen kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gefüllter pflaumen kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gefüllter pflaumen kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Gefüllter pflaumen kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gefüllter pflaumen kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gefüllter pflaumen kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gefüllter pflaumen kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gefüllter pflaumen kuchen, help regulate blood pressure and reduce hypertension risk.
How to burn 406 calories?
The amount of exercise required to burn off 216.53 gramm Gefüllter pflaumen kuchen
Set Your Weight
12,833 steps
Average 2.3 ft stride
110 mins walk
5 km/hr or 3 mph
39 mins run
9 km/hr or 6 mph
97 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.