Gehackte flusskrebse
Common Food
80.97
% from protein5.4
% from carbs5.4
% from fatNutrition Facts
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Gehackte flusskrebse Nutrients FAQs
Nutrients
- Vitamin A:Gehackte flusskrebse has 243.81 IU of Vitamin A.
- Vitamin B-12:Gehackte flusskrebse has 1.3446 UG of Vitamin B-12.
- Vitamin B-6:Gehackte flusskrebse has 0.196 mg of Vitamin B-6.
- Vitamin D:Gehackte flusskrebse has 3.24 IU of Vitamin D.
- Vitamin K:Gehackte flusskrebse has 0.324 UG of Vitamin K.
- Gehackte flusskrebse has 73.71mg of Calcium.
- Gehackte flusskrebse has 767.07mg of Sodium, Na.
- Gehackte flusskrebse has 137.7mg of Potassium, K.
- Gehackte flusskrebse has 0.2592mg of Iron.
What is the calorie content of Gehackte flusskrebse?
A typical serving 81 gramm (81 grams) of Gehackte flusskrebse contains approximately 96 calories.
You can check the exact calorie content by logging Gehackte flusskrebse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gehackte flusskrebse have?
The amount of fat in Gehackte flusskrebse depends on the ingredients and preparation method. On average, one serving 81 gramm (81 grams) of Gehackte flusskrebse contains approximately 1.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gehackte flusskrebse have?
The protein content in Gehackte flusskrebse depends on the ingredients exists in it. On average, 81 gramm (81 grams) of Gehackte flusskrebse contains approximately 18.45 grams of protein.
Know your exact protein requirement and how much protein you get from Gehackte flusskrebse, Download Nutribit app for healthier you!
How much sugar does a Gehackte flusskrebse have?
On average, 81 gramm (81 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gehackte flusskrebse.
How Much carbohydrates (carbs) is in Gehackte flusskrebse?
The amount of carbohydrates (carbs) in Gehackte flusskrebse depends on its serving size and preparation. On average, 81 gramm (81 grams) contains about 1.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gehackte flusskrebse.
How Much Fiber is in Gehackte flusskrebse?
Gehackte flusskrebse contains approximately 0 grams of fiber in 81 gramm (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gehackte flusskrebse for healthier you!
What vitamins and minerals are in a Gehackte flusskrebse?
Vitamins in Gehackte flusskrebse:
Gehackte flusskrebse contains following minerals:
General
Does Gehackte flusskrebse contain caffeine?
Gehackte flusskrebse does not contain any caffeine.
Does Gehackte flusskrebse contain alcohol?
Gehackte flusskrebse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gehackte flusskrebse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gehackte flusskrebse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gehackte flusskrebse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gehackte flusskrebse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gehackte flusskrebse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gehackte flusskrebse for free?
Yes absolutely, Since Gehackte flusskrebse does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gehackte flusskrebse with water tracking feature?
Gehackte flusskrebse does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gehackte flusskrebse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gehackte flusskrebse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gehackte flusskrebse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gehackte flusskrebse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gehackte flusskrebse
Protein and Vitamin B-12 in Gehackte flusskrebse supports bone health.
Protein in Gehackte flusskrebse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gehackte flusskrebse is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gehackte flusskrebse supports building and repairing tissues.
Builds and repairs tissues in Gehackte flusskrebse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gehackte flusskrebse supports immune function.
Supports immune function in Gehackte flusskrebse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gehackte flusskrebse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gehackte flusskrebse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gehackte flusskrebse provides energy.
Provides energy in Gehackte flusskrebse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gehackte flusskrebse supports muscle growth and strength.
Supports muscle growth and strength in Gehackte flusskrebse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gehackte flusskrebse helps in weight management.
Helps in weight management in Gehackte flusskrebse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gehackte flusskrebse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gehackte flusskrebse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gehackte flusskrebse improves skin, hair, and nails.
Improves skin, hair, and nails in Gehackte flusskrebse is essential for the health and growth of hair, skin, and nails.
Protein in Gehackte flusskrebse regulates blood sugar levels.
Regulates blood sugar levels in Gehackte flusskrebse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gehackte flusskrebse supports red blood cell production
Vitamin B12 in Gehackte flusskrebse plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gehackte flusskrebse boosts energy levels
Vitamin B12 in Gehackte flusskrebse aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gehackte flusskrebse promotes brain health
Vitamin B12 in Gehackte flusskrebse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gehackte flusskrebse aids in DNA synthesis
Vitamin B12 in Gehackte flusskrebse is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gehackte flusskrebse improves mood and mental health
Vitamin B12 in Gehackte flusskrebse helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gehackte flusskrebse maintains healthy skin, hair, and nails
Vitamin B12 in Gehackte flusskrebse contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gehackte flusskrebse prevents birth defects
Vitamin B12 in Gehackte flusskrebse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gehackte flusskrebse reduces risk of macular degeneration
Vitamin B12 in Gehackte flusskrebse lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gehackte flusskrebse supports cardiovascular health
Vitamin B12 in Gehackte flusskrebse helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gehackte flusskrebse supports antioxidant protection.
Antioxidant Protection in Gehackte flusskrebse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gehackte flusskrebse supports thyroid function.
Thyroid Function in Gehackte flusskrebse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gehackte flusskrebse supports immune system health.
Immune System Support in Gehackte flusskrebse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gehackte flusskrebse supports heart health.
Heart Health in Gehackte flusskrebse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gehackte flusskrebse supports cancer prevention.
Cancer Prevention in Gehackte flusskrebse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gehackte flusskrebse supports cognitive function.
Cognitive Function in Gehackte flusskrebse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gehackte flusskrebse supports skin health.
Skin Health in Gehackte flusskrebse helps protect the skin from UV damage and supports wound healing.
Selenium in Gehackte flusskrebse supports reproductive health.
Reproductive Health in Gehackte flusskrebse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gehackte flusskrebse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gehackte flusskrebse helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gehackte flusskrebse supports fluid balance.
Maintains Fluid Balance in Gehackte flusskrebse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gehackte flusskrebse supports nerve function.
Supports Nerve Function in Gehackte flusskrebse helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gehackte flusskrebse helps regulate blood pressure.
Regulates Blood Pressure in Gehackte flusskrebse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gehackte flusskrebse supports muscle function.
Aids Muscle Function in Gehackte flusskrebse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gehackte flusskrebse aids nutrient absorption.
Improves Nutrient Absorption in Gehackte flusskrebse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gehackte flusskrebse helps balance pH levels.
Balances pH Levels in Gehackte flusskrebse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gehackte flusskrebse supports bone health.
Supports Bone Health in Gehackte flusskrebse helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 81 gramm Gehackte flusskrebse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.