Halva aus mehl

Common Food

Total Energy

234.3 kcal

53.04

% from carbs

3.52

% from protein

43.43

% from fats

Quantity

Unit

In 89.7 g

% daily value

Total Fat

11.5g

17.6%

Saturated

6.5g

32.7%

Trans Fats

0.4g

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

26.9mg

Sodium, Na

82.5mg

3.6%

Potassium, K

32.2mg

0.7%

Total Carbohydrates

31.6g

11.5%

Fiber

0.5g

1.9%

Sugars

18.1g

36.2%

Protein

2.1g

4.3%

Water

44.1g

Ash

0.4g

Sucrose

18g

Energy

980.2kJ

Calcium, Ca

7.3mg

Iron, Fe

0.9mg

Magnesium, Mg

8.7mg

Phosphorus, P

31.6mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

28.8UG

Manganese, Mn

0.3mg

Selenium, Se

6.2UG

Vitamin A, IU

312.9IU

Retinol

83.9UG

Vitamin A, RAE

85.5UG

Carotene, beta

20UG

Vitamin E (alpha-tocopherol)

0.5mg

Lutein + zeaxanthin

3.3UG

Tocopherol, gamma

0.3mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.1mg

Pantothenic acid

0.1mg

Folate, total

33UG

Choline, total

5.1mg

Vitamin K (phylloquinone)

1.8UG

Folic acid

27UG

Folate, food

6UG

Folate, DFE

51.9UG

Betaine

12.3mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.4g

SFA 6:0

0.3g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

0.9g

SFA 16:0

2.8g

SFA 18:0

1.3g

MUFA 18:1

2.8g

PUFA 18:2

1g

MUFA 16:1

0.1g

Campesterol

0.3mg

Beta-sitosterol

2.7mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.1g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halva aus mehl

How Many Calories Are in Halva aus mehl?

A typical serving 89.71 gramm of Halva aus mehl (89.71 grams) contains approximately 234.3419 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Halva aus mehl?

The amount of fat in Halva aus mehl depends on the ingredients and preparation method. On average, one serving 89.71 gramm (89.71 grams) of Halva aus mehl contains approximately 11.464 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Halva aus mehl?

The protein content in Halva aus mehl depends on the ingredients exists in it. On average, 89.71 gramm of Halva aus mehl (about 89.71 grams) contains approximately 2.145 grams of protein.

How Much Sugar is in Halva aus mehl?

On average, 89.71 gramm (about 89.71 grams) contains about 18.0793 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Halva aus mehl?

On average, 89.71 gramm (about 89.71 grams) contains about 31.5789 grams of carbohydrates.

How Much Fiber is in Halva aus mehl?

Halva aus mehl contains approximately 0.5349 grams of fiber in 89.71 gramm (about 89.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 234 calories?

The amount of exercise required to burn off 89.71 gramm Halva aus mehl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.