Halva de soie

Common Food

Total Energy

259.2 kcal

27.22

% from carbs

2.28

% from protein

70.49

% from fats

Quantity

Unit

In 44.8 g

% daily value

Total Fat

20.6g

31.6%

Saturated

8.3g

41.7%

Trans Fats

0.3g

Polyunsaturated

0.8g

Monounsaturated

10.6g

Cholesterol

22.2mg

7.4%

Sodium, Na

88.7mg

3.9%

Potassium, K

43mg

0.9%

Total Carbohydrates

17.9g

6.5%

Fiber

1.1g

3.8%

Sugars

8.1g

16.2%

Alcohol

0.1g

Protein

1.5g

Water

4.3g

Ash

0.4g

Sucrose

6.2g

Energy

1084.2kJ

Calcium, Ca

5.1mg

Iron, Fe

0.6mg

Magnesium, Mg

6.7mg

Phosphorus, P

22.5mg

Zinc, Zn

0.1mg

Fluoride, F

0.3UG

Manganese, Mn

0.2mg

Selenium, Se

5.2UG

Vitamin A, IU

257.9IU

Retinol

69.2UG

Vitamin A, RAE

70.6UG

Carotene, beta

16.3UG

Vitamin E (alpha-tocopherol)

4.3mg

Lutein + zeaxanthin

2UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.7mg

Pantothenic acid

0.1mg

Folate, total

21.3UG

Choline, total

4.6mg

Vitamin K (phylloquinone)

1.3UG

Folic acid

17.5UG

Folate, food

3.8UG

Folate, DFE

33.6UG

Betaine

8.1mg

Isoleucine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.3g

SFA 10:0

0.4g

SFA 12:0

1.3g

SFA 14:0

1.2g

SFA 16:0

2.8g

SFA 18:0

1.5g

MUFA 18:1

10.4g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

SFA 22:0

0.1g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

Beta-sitosterol

0.4mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.9g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halva de soie

How Many Calories Are in Halva de soie?

A typical serving 44.79 gramme of Halva de soie (44.79 grams) contains approximately 259.151 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Halva de soie?

The amount of fat in Halva de soie depends on the ingredients and preparation method. On average, one serving 44.79 gramme (44.79 grams) of Halva de soie contains approximately 20.5525 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Halva de soie?

The protein content in Halva de soie depends on the ingredients exists in it. On average, 44.79 gramme of Halva de soie (about 44.79 grams) contains approximately 1.5036 grams of protein.

How Much Sugar is in Halva de soie?

On average, 44.79 gramme (about 44.79 grams) contains about 8.0996 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Halva de soie?

On average, 44.79 gramme (about 44.79 grams) contains about 17.9492 grams of carbohydrates.

How Much Fiber is in Halva de soie?

Halva de soie contains approximately 1.0718 grams of fiber in 44.79 gramme (about 44.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 259 calories?

The amount of exercise required to burn off 44.79 gramme Halva de soie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.