Haferflocken butterscotch cookie

Common Food

4.87

% from protein

55.78

% from carbs

55.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.1 mg
0.1%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.4 g
0.8%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 3.7 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 18.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Haferflocken butterscotch cookie Nutrients FAQs

Nutrients

What is the calorie content of Haferflocken butterscotch cookie?

A typical serving 29.81 gramm (29.81 grams) of Haferflocken butterscotch cookie contains approximately 130 calories.

You can check the exact calorie content by logging Haferflocken butterscotch cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haferflocken butterscotch cookie have?

The amount of fat in Haferflocken butterscotch cookie depends on the ingredients and preparation method. On average, one serving 29.81 gramm (29.81 grams) of Haferflocken butterscotch cookie contains approximately 5.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haferflocken butterscotch cookie have?

The protein content in Haferflocken butterscotch cookie depends on the ingredients exists in it. On average, 29.81 gramm (29.81 grams) of Haferflocken butterscotch cookie contains approximately 1.6 grams of protein.

Know your exact protein requirement and how much protein you get from Haferflocken butterscotch cookie, Download Nutribit app for healthier you!

How much sugar does a Haferflocken butterscotch cookie have?

On average, 29.81 gramm (29.81 grams) contains about 11.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haferflocken butterscotch cookie.

How Much carbohydrates (carbs) is in Haferflocken butterscotch cookie?

The amount of carbohydrates (carbs) in Haferflocken butterscotch cookie depends on its serving size and preparation. On average, 29.81 gramm (29.81 grams) contains about 18.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haferflocken butterscotch cookie.

How Much Fiber is in Haferflocken butterscotch cookie?

Haferflocken butterscotch cookie contains approximately 0.69 grams of fiber in 29.81 gramm (29.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haferflocken butterscotch cookie for healthier you!

What vitamins and minerals are in a Haferflocken butterscotch cookie?

Vitamins in Haferflocken butterscotch cookie:

  • Vitamin A:Haferflocken butterscotch cookie has 111.6666 IU of Vitamin A.
  • Vitamin B-12:Haferflocken butterscotch cookie has 0.034 UG of Vitamin B-12.
  • Vitamin B-6:Haferflocken butterscotch cookie has 0.014 mg of Vitamin B-6.
  • Vitamin C:Haferflocken butterscotch cookie has 0.0077 mg of Vitamin C.
  • Vitamin D:Haferflocken butterscotch cookie has 1.9072 IU of Vitamin D.

Haferflocken butterscotch cookie contains following minerals:

  • Haferflocken butterscotch cookie has 11.54mg of Calcium.
  • Haferflocken butterscotch cookie has 92.8568mg of Sodium, Na.
  • Haferflocken butterscotch cookie has 38.2025mg of Potassium, K.
  • Haferflocken butterscotch cookie has 0.4875mg of Iron.

General

Does Haferflocken butterscotch cookie contain caffeine?

Haferflocken butterscotch cookie does not contain any caffeine.

Does Haferflocken butterscotch cookie contain alcohol?

Haferflocken butterscotch cookie contains approximately 0g of alcohol in 29.81 gramm (29.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Haferflocken butterscotch cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haferflocken butterscotch cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haferflocken butterscotch cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haferflocken butterscotch cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haferflocken butterscotch cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haferflocken butterscotch cookie for free?

Yes! Since Haferflocken butterscotch cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haferflocken butterscotch cookie with water tracking feature?

Nutribit automatically calculates the water content of Haferflocken butterscotch cookie and adds it to your daily hydration log. Simply log Haferflocken butterscotch cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haferflocken butterscotch cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haferflocken butterscotch cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haferflocken butterscotch cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haferflocken butterscotch cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haferflocken butterscotch cookie

How to burn 130 calories?

The amount of exercise required to burn off 29.81 gramm Haferflocken butterscotch cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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