Kürbis haferflocken
Common Food
10.45
% from protein77.89
% from carbs77.89
% from fatNutrition Facts
More items Like Kürbis haferflocken
Haferflocken
Common Food
Kürbis
Common Food
Haferflocken brot
Common Food
Haferflocken muffin
Common Food
Protein haferflocken
Common Food
Masala haferflocken
Common Food
Instant haferflocken
Common Food
Heidelbeer haferflocken
Common Food
Geröstete haferflocken
Common Food
Bananen haferflocken
Common Food
Blaubeer haferflocken
Common Food
Kronprinz kürbis
Common Food
Kürbis bagel
Common Food
Kürbis brötchen
Common Food
Kürbis chai
Common Food
Kürbis brotpudding
Common Food
Kürbis cracker
Common Food
Kürbis chili
Common Food
Kürbis cupcake
Common Food
Kürbis donut
Common Food
Kürbis frischkäse
Common Food
Kürbis fudge
Common Food
Kürbis eiscreme
Common Food
Kürbis haferflocken Nutrients FAQs
Nutrients
- Vitamin B-6:Kürbis haferflocken has 0.033 mg of Vitamin B-6.
- Kürbis haferflocken has 20.812mg of Calcium.
- Kürbis haferflocken has 6.816mg of Sodium, Na.
- Kürbis haferflocken has 119.66mg of Potassium, K.
- Kürbis haferflocken has 1.4075mg of Iron.
What is the calorie content of Kürbis haferflocken?
A typical serving 161.4 gramm (161.4 grams) of Kürbis haferflocken contains approximately 164 calories.
You can check the exact calorie content by logging Kürbis haferflocken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis haferflocken have?
The amount of fat in Kürbis haferflocken depends on the ingredients and preparation method. On average, one serving 161.4 gramm (161.4 grams) of Kürbis haferflocken contains approximately 2.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis haferflocken have?
The protein content in Kürbis haferflocken depends on the ingredients exists in it. On average, 161.4 gramm (161.4 grams) of Kürbis haferflocken contains approximately 4.34 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis haferflocken, Download Nutribit app for healthier you!
How much sugar does a Kürbis haferflocken have?
On average, 161.4 gramm (161.4 grams) contains about 10.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis haferflocken.
How Much carbohydrates (carbs) is in Kürbis haferflocken?
The amount of carbohydrates (carbs) in Kürbis haferflocken depends on its serving size and preparation. On average, 161.4 gramm (161.4 grams) contains about 32.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis haferflocken.
How Much Fiber is in Kürbis haferflocken?
Kürbis haferflocken contains approximately 3.33 grams of fiber in 161.4 gramm (161.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis haferflocken for healthier you!
What vitamins and minerals are in a Kürbis haferflocken?
Vitamins in Kürbis haferflocken:
Kürbis haferflocken contains following minerals:
General
Does Kürbis haferflocken contain caffeine?
Kürbis haferflocken does not contain any caffeine.
Does Kürbis haferflocken contain alcohol?
Kürbis haferflocken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kürbis haferflocken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis haferflocken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis haferflocken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis haferflocken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis haferflocken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis haferflocken for free?
Yes! Since Kürbis haferflocken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis haferflocken with water tracking feature?
Nutribit automatically calculates the water content of Kürbis haferflocken and adds it to your daily hydration log. Simply log Kürbis haferflocken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis haferflocken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis haferflocken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis haferflocken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis haferflocken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis haferflocken
Selenium in Kürbis haferflocken supports antioxidant protection.
Antioxidant Protection in Kürbis haferflocken helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kürbis haferflocken supports thyroid function.
Thyroid Function in Kürbis haferflocken helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kürbis haferflocken supports immune system health.
Immune System Support in Kürbis haferflocken enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kürbis haferflocken supports heart health.
Heart Health in Kürbis haferflocken helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kürbis haferflocken supports cancer prevention.
Cancer Prevention in Kürbis haferflocken helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kürbis haferflocken supports cognitive function.
Cognitive Function in Kürbis haferflocken may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kürbis haferflocken supports skin health.
Skin Health in Kürbis haferflocken helps protect the skin from UV damage and supports wound healing.
Selenium in Kürbis haferflocken supports reproductive health.
Reproductive Health in Kürbis haferflocken regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kürbis haferflocken provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kürbis haferflocken helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 164 calories?
The amount of exercise required to burn off 161.4 gramm Kürbis haferflocken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.