Haferflocken brot

Common Food

12.58

% from protein

72.59

% from carbs

72.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.5 mg
0.2%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.3 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 11.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Haferflocken brot Nutrients FAQs

Nutrients

What is the calorie content of Haferflocken brot?

A typical serving 27 gramm (27 grams) of Haferflocken brot contains approximately 73 calories.

You can check the exact calorie content by logging Haferflocken brot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haferflocken brot have?

The amount of fat in Haferflocken brot depends on the ingredients and preparation method. On average, one serving 27 gramm (27 grams) of Haferflocken brot contains approximately 1.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haferflocken brot have?

The protein content in Haferflocken brot depends on the ingredients exists in it. On average, 27 gramm (27 grams) of Haferflocken brot contains approximately 2.27 grams of protein.

Know your exact protein requirement and how much protein you get from Haferflocken brot, Download Nutribit app for healthier you!

How much sugar does a Haferflocken brot have?

On average, 27 gramm (27 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haferflocken brot.

How Much carbohydrates (carbs) is in Haferflocken brot?

The amount of carbohydrates (carbs) in Haferflocken brot depends on its serving size and preparation. On average, 27 gramm (27 grams) contains about 13.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haferflocken brot.

How Much Fiber is in Haferflocken brot?

Haferflocken brot contains approximately 1.08 grams of fiber in 27 gramm (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haferflocken brot for healthier you!

What vitamins and minerals are in a Haferflocken brot?

Vitamins in Haferflocken brot:

  • Vitamin A:Haferflocken brot has 4.32 IU of Vitamin A.
  • Vitamin B-12:Haferflocken brot has 0.0081 UG of Vitamin B-12.
  • Vitamin B-6:Haferflocken brot has 0.0184 mg of Vitamin B-6.

Haferflocken brot contains following minerals:

  • Haferflocken brot has 17.82mg of Calcium.
  • Haferflocken brot has 120.69mg of Sodium, Na.
  • Haferflocken brot has 38.34mg of Potassium, K.
  • Haferflocken brot has 0.729mg of Iron.

General

Does Haferflocken brot contain caffeine?

Haferflocken brot does not contain any caffeine.

Does Haferflocken brot contain alcohol?

Haferflocken brot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haferflocken brot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haferflocken brot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haferflocken brot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haferflocken brot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haferflocken brot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haferflocken brot for free?

Yes! Since Haferflocken brot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haferflocken brot with water tracking feature?

Nutribit automatically calculates the water content of Haferflocken brot and adds it to your daily hydration log. Simply log Haferflocken brot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haferflocken brot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haferflocken brot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haferflocken brot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haferflocken brot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haferflocken brot

How to burn 73 calories?

The amount of exercise required to burn off 27 gramm Haferflocken brot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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