Hähnchenschenkel ohne haut
Common Food
58.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Hähnchenschenkel ohne haut Nutrients FAQs
Nutrients
- Vitamin A:Hähnchenschenkel ohne haut has 30.24 IU of Vitamin A.
- Vitamin B-12:Hähnchenschenkel ohne haut has 0.4144 UG of Vitamin B-12.
- Vitamin B-6:Hähnchenschenkel ohne haut has 0.4973 mg of Vitamin B-6.
- Vitamin D:Hähnchenschenkel ohne haut has 14.56 IU of Vitamin D.
- Vitamin K:Hähnchenschenkel ohne haut has 12.992 UG of Vitamin K.
- Hähnchenschenkel ohne haut has 11.2mg of Calcium.
- Hähnchenschenkel ohne haut has 198.24mg of Sodium, Na.
- Hähnchenschenkel ohne haut has 300.16mg of Potassium, K.
- Hähnchenschenkel ohne haut has 1.0976mg of Iron.
What is the calorie content of Hähnchenschenkel ohne haut?
A typical serving 112 gramm (112 grams) of Hähnchenschenkel ohne haut contains approximately 184 calories.
You can check the exact calorie content by logging Hähnchenschenkel ohne haut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hähnchenschenkel ohne haut have?
The amount of fat in Hähnchenschenkel ohne haut depends on the ingredients and preparation method. On average, one serving 112 gramm (112 grams) of Hähnchenschenkel ohne haut contains approximately 8.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hähnchenschenkel ohne haut have?
The protein content in Hähnchenschenkel ohne haut depends on the ingredients exists in it. On average, 112 gramm (112 grams) of Hähnchenschenkel ohne haut contains approximately 27.14 grams of protein.
Know your exact protein requirement and how much protein you get from Hähnchenschenkel ohne haut, Download Nutribit app for healthier you!
How much sugar does a Hähnchenschenkel ohne haut have?
On average, 112 gramm (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchenschenkel ohne haut.
How Much carbohydrates (carbs) is in Hähnchenschenkel ohne haut?
The amount of carbohydrates (carbs) in Hähnchenschenkel ohne haut depends on its serving size and preparation. On average, 112 gramm (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hähnchenschenkel ohne haut.
How Much Fiber is in Hähnchenschenkel ohne haut?
Hähnchenschenkel ohne haut contains approximately 0 grams of fiber in 112 gramm (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchenschenkel ohne haut for healthier you!
What vitamins and minerals are in a Hähnchenschenkel ohne haut?
Vitamins in Hähnchenschenkel ohne haut:
Hähnchenschenkel ohne haut contains following minerals:
General
Does Hähnchenschenkel ohne haut contain caffeine?
Hähnchenschenkel ohne haut does not contain any caffeine.
Does Hähnchenschenkel ohne haut contain alcohol?
Hähnchenschenkel ohne haut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hähnchenschenkel ohne haut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchenschenkel ohne haut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hähnchenschenkel ohne haut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hähnchenschenkel ohne haut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchenschenkel ohne haut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hähnchenschenkel ohne haut for free?
Yes absolutely, Since Hähnchenschenkel ohne haut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hähnchenschenkel ohne haut with water tracking feature?
Hähnchenschenkel ohne haut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hähnchenschenkel ohne haut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hähnchenschenkel ohne haut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hähnchenschenkel ohne haut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hähnchenschenkel ohne haut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hähnchenschenkel ohne haut
Protein and Vitamin B-12 in Hähnchenschenkel ohne haut supports bone health.
Protein in Hähnchenschenkel ohne haut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hähnchenschenkel ohne haut is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Hähnchenschenkel ohne haut supports building and repairing tissues.
Builds and repairs tissues in Hähnchenschenkel ohne haut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hähnchenschenkel ohne haut supports immune function.
Supports immune function in Hähnchenschenkel ohne haut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hähnchenschenkel ohne haut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hähnchenschenkel ohne haut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hähnchenschenkel ohne haut provides energy.
Provides energy in Hähnchenschenkel ohne haut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hähnchenschenkel ohne haut supports muscle growth and strength.
Supports muscle growth and strength in Hähnchenschenkel ohne haut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hähnchenschenkel ohne haut helps in weight management.
Helps in weight management in Hähnchenschenkel ohne haut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hähnchenschenkel ohne haut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hähnchenschenkel ohne haut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hähnchenschenkel ohne haut improves skin, hair, and nails.
Improves skin, hair, and nails in Hähnchenschenkel ohne haut is essential for the health and growth of hair, skin, and nails.
Protein in Hähnchenschenkel ohne haut regulates blood sugar levels.
Regulates blood sugar levels in Hähnchenschenkel ohne haut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Hähnchenschenkel ohne haut supports brain health
{{vitamin}} in Hähnchenschenkel ohne haut supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hähnchenschenkel ohne haut boosts immune function
{{vitamin}} in Hähnchenschenkel ohne haut boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hähnchenschenkel ohne haut promotes red blood cell production
{{vitamin}} in Hähnchenschenkel ohne haut promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hähnchenschenkel ohne haut reduces symptoms of PMS
{{vitamin}} in Hähnchenschenkel ohne haut reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hähnchenschenkel ohne haut supports heart health
{{vitamin}} in Hähnchenschenkel ohne haut supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hähnchenschenkel ohne haut aids in protein metabolism
{{vitamin}} in Hähnchenschenkel ohne haut aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hähnchenschenkel ohne haut improves mood and reduces depression
{{vitamin}} in Hähnchenschenkel ohne haut improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hähnchenschenkel ohne haut supports healthy pregnancy
{{vitamin}} in Hähnchenschenkel ohne haut supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hähnchenschenkel ohne haut helps prevent anemia
{{vitamin}} in Hähnchenschenkel ohne haut helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hähnchenschenkel ohne haut reduces nausea during pregnancy
{{vitamin}} in Hähnchenschenkel ohne haut reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Hähnchenschenkel ohne haut supports red blood cell production
Vitamin B12 in Hähnchenschenkel ohne haut plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hähnchenschenkel ohne haut boosts energy levels
Vitamin B12 in Hähnchenschenkel ohne haut aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hähnchenschenkel ohne haut promotes brain health
Vitamin B12 in Hähnchenschenkel ohne haut supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hähnchenschenkel ohne haut aids in DNA synthesis
Vitamin B12 in Hähnchenschenkel ohne haut is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hähnchenschenkel ohne haut improves mood and mental health
Vitamin B12 in Hähnchenschenkel ohne haut helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hähnchenschenkel ohne haut maintains healthy skin, hair, and nails
Vitamin B12 in Hähnchenschenkel ohne haut contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hähnchenschenkel ohne haut prevents birth defects
Vitamin B12 in Hähnchenschenkel ohne haut during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hähnchenschenkel ohne haut reduces risk of macular degeneration
Vitamin B12 in Hähnchenschenkel ohne haut lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hähnchenschenkel ohne haut supports cardiovascular health
Vitamin B12 in Hähnchenschenkel ohne haut helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hähnchenschenkel ohne haut supports antioxidant protection.
Antioxidant Protection in Hähnchenschenkel ohne haut helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hähnchenschenkel ohne haut supports thyroid function.
Thyroid Function in Hähnchenschenkel ohne haut helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hähnchenschenkel ohne haut supports immune system health.
Immune System Support in Hähnchenschenkel ohne haut enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hähnchenschenkel ohne haut supports heart health.
Heart Health in Hähnchenschenkel ohne haut helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hähnchenschenkel ohne haut supports cancer prevention.
Cancer Prevention in Hähnchenschenkel ohne haut helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hähnchenschenkel ohne haut supports cognitive function.
Cognitive Function in Hähnchenschenkel ohne haut may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hähnchenschenkel ohne haut supports skin health.
Skin Health in Hähnchenschenkel ohne haut helps protect the skin from UV damage and supports wound healing.
Selenium in Hähnchenschenkel ohne haut supports reproductive health.
Reproductive Health in Hähnchenschenkel ohne haut regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hähnchenschenkel ohne haut provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hähnchenschenkel ohne haut helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Hähnchenschenkel ohne haut boosts immune system
Boosts Immune System in Hähnchenschenkel ohne haut is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hähnchenschenkel ohne haut promotes wound healing
Promotes Wound Healing in Hähnchenschenkel ohne haut plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hähnchenschenkel ohne haut supports growth and development
Supports Growth and Development in Hähnchenschenkel ohne haut is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hähnchenschenkel ohne haut improves skin health
Improves Skin Health in Hähnchenschenkel ohne haut helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hähnchenschenkel ohne haut enhances brain function
Enhances Brain Function in Hähnchenschenkel ohne haut is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hähnchenschenkel ohne haut regulates hormonal balance
Regulates Hormonal Balance in Hähnchenschenkel ohne haut helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hähnchenschenkel ohne haut supports healthy vision
Supports Healthy Vision in Hähnchenschenkel ohne haut is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hähnchenschenkel ohne haut improves digestive health
Improves Digestive Health in Hähnchenschenkel ohne haut supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hähnchenschenkel ohne haut maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hähnchenschenkel ohne haut plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hähnchenschenkel ohne haut reduces inflammation
Reduces Inflammation in Hähnchenschenkel ohne haut has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 184 calories?
The amount of exercise required to burn off 112 gramm Hähnchenschenkel ohne haut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.