Türkische gefüllte hähnchenschenkel

Common Food

26.89

% from protein

11.17

% from carbs

11.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 4.6 mg
0.2%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.2 g
0.3%

Water 0.6 g

Vitamin A 1.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 1.2 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Türkische gefüllte hähnchenschenkel Nutrients FAQs

Nutrients

What is the calorie content of Türkische gefüllte hähnchenschenkel?

A typical serving 220.41 gramm (220.41 grams) of Türkische gefüllte hähnchenschenkel contains approximately 479 calories.

You can check the exact calorie content by logging Türkische gefüllte hähnchenschenkel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Türkische gefüllte hähnchenschenkel have?

The amount of fat in Türkische gefüllte hähnchenschenkel depends on the ingredients and preparation method. On average, one serving 220.41 gramm (220.41 grams) of Türkische gefüllte hähnchenschenkel contains approximately 33.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Türkische gefüllte hähnchenschenkel have?

The protein content in Türkische gefüllte hähnchenschenkel depends on the ingredients exists in it. On average, 220.41 gramm (220.41 grams) of Türkische gefüllte hähnchenschenkel contains approximately 33.07 grams of protein.

Know your exact protein requirement and how much protein you get from Türkische gefüllte hähnchenschenkel, Download Nutribit app for healthier you!

How much sugar does a Türkische gefüllte hähnchenschenkel have?

On average, 220.41 gramm (220.41 grams) contains about 1.69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkische gefüllte hähnchenschenkel.

How Much carbohydrates (carbs) is in Türkische gefüllte hähnchenschenkel?

The amount of carbohydrates (carbs) in Türkische gefüllte hähnchenschenkel depends on its serving size and preparation. On average, 220.41 gramm (220.41 grams) contains about 13.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Türkische gefüllte hähnchenschenkel.

How Much Fiber is in Türkische gefüllte hähnchenschenkel?

Türkische gefüllte hähnchenschenkel contains approximately 1.03 grams of fiber in 220.41 gramm (220.41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Türkische gefüllte hähnchenschenkel for healthier you!

What vitamins and minerals are in a Türkische gefüllte hähnchenschenkel?

Vitamins in Türkische gefüllte hähnchenschenkel:

  • Vitamin A:Türkische gefüllte hähnchenschenkel has 421.406 IU of Vitamin A.
  • Vitamin B-12:Türkische gefüllte hähnchenschenkel has 0.5701 UG of Vitamin B-12.
  • Vitamin B-6:Türkische gefüllte hähnchenschenkel has 0.5947 mg of Vitamin B-6.
  • Vitamin C:Türkische gefüllte hähnchenschenkel has 15.2176 mg of Vitamin C.
  • Vitamin D:Türkische gefüllte hähnchenschenkel has 18.2591 IU of Vitamin D.
  • Vitamin K:Türkische gefüllte hähnchenschenkel has 17.03 UG of Vitamin K.

Türkische gefüllte hähnchenschenkel contains following minerals:

  • Türkische gefüllte hähnchenschenkel has 43.3322mg of Calcium.
  • Türkische gefüllte hähnchenschenkel has 1023.0686mg of Sodium, Na.
  • Türkische gefüllte hähnchenschenkel has 480.1158mg of Potassium, K.
  • Türkische gefüllte hähnchenschenkel has 2.0985mg of Iron.

General

Does Türkische gefüllte hähnchenschenkel contain caffeine?

Türkische gefüllte hähnchenschenkel does not contain any caffeine.

Does Türkische gefüllte hähnchenschenkel contain alcohol?

Türkische gefüllte hähnchenschenkel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Türkische gefüllte hähnchenschenkel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkische gefüllte hähnchenschenkel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Türkische gefüllte hähnchenschenkel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Türkische gefüllte hähnchenschenkel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkische gefüllte hähnchenschenkel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Türkische gefüllte hähnchenschenkel for free?

Yes! Since Türkische gefüllte hähnchenschenkel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Türkische gefüllte hähnchenschenkel with water tracking feature?

Nutribit automatically calculates the water content of Türkische gefüllte hähnchenschenkel and adds it to your daily hydration log. Simply log Türkische gefüllte hähnchenschenkel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Türkische gefüllte hähnchenschenkel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Türkische gefüllte hähnchenschenkel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Türkische gefüllte hähnchenschenkel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Türkische gefüllte hähnchenschenkel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Türkische gefüllte hähnchenschenkel

Protein and Vitamin B-12 in Türkische gefüllte hähnchenschenkel supports bone health.

  • Protein in Türkische gefüllte hähnchenschenkel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Türkische gefüllte hähnchenschenkel is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Türkische gefüllte hähnchenschenkel supports building and repairing tissues.

Builds and repairs tissues in Türkische gefüllte hähnchenschenkel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Türkische gefüllte hähnchenschenkel supports immune function.

Supports immune function in Türkische gefüllte hähnchenschenkel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Türkische gefüllte hähnchenschenkel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Türkische gefüllte hähnchenschenkel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Türkische gefüllte hähnchenschenkel provides energy.

Provides energy in Türkische gefüllte hähnchenschenkel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Türkische gefüllte hähnchenschenkel supports muscle growth and strength.

Supports muscle growth and strength in Türkische gefüllte hähnchenschenkel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Türkische gefüllte hähnchenschenkel helps in weight management.

Helps in weight management in Türkische gefüllte hähnchenschenkel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Türkische gefüllte hähnchenschenkel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Türkische gefüllte hähnchenschenkel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Türkische gefüllte hähnchenschenkel improves skin, hair, and nails.

Improves skin, hair, and nails in Türkische gefüllte hähnchenschenkel is essential for the health and growth of hair, skin, and nails.

Protein in Türkische gefüllte hähnchenschenkel regulates blood sugar levels.

Regulates blood sugar levels in Türkische gefüllte hähnchenschenkel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Türkische gefüllte hähnchenschenkel supports brain health

{{vitamin}} in Türkische gefüllte hähnchenschenkel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Türkische gefüllte hähnchenschenkel boosts immune function

{{vitamin}} in Türkische gefüllte hähnchenschenkel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Türkische gefüllte hähnchenschenkel promotes red blood cell production

{{vitamin}} in Türkische gefüllte hähnchenschenkel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Türkische gefüllte hähnchenschenkel reduces symptoms of PMS

{{vitamin}} in Türkische gefüllte hähnchenschenkel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Türkische gefüllte hähnchenschenkel supports heart health

{{vitamin}} in Türkische gefüllte hähnchenschenkel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Türkische gefüllte hähnchenschenkel aids in protein metabolism

{{vitamin}} in Türkische gefüllte hähnchenschenkel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Türkische gefüllte hähnchenschenkel improves mood and reduces depression

{{vitamin}} in Türkische gefüllte hähnchenschenkel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Türkische gefüllte hähnchenschenkel supports healthy pregnancy

{{vitamin}} in Türkische gefüllte hähnchenschenkel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Türkische gefüllte hähnchenschenkel helps prevent anemia

{{vitamin}} in Türkische gefüllte hähnchenschenkel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Türkische gefüllte hähnchenschenkel reduces nausea during pregnancy

{{vitamin}} in Türkische gefüllte hähnchenschenkel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Türkische gefüllte hähnchenschenkel supports red blood cell production

Vitamin B12 in Türkische gefüllte hähnchenschenkel plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Türkische gefüllte hähnchenschenkel boosts energy levels

Vitamin B12 in Türkische gefüllte hähnchenschenkel aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Türkische gefüllte hähnchenschenkel promotes brain health

Vitamin B12 in Türkische gefüllte hähnchenschenkel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Türkische gefüllte hähnchenschenkel aids in DNA synthesis

Vitamin B12 in Türkische gefüllte hähnchenschenkel is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Türkische gefüllte hähnchenschenkel improves mood and mental health

Vitamin B12 in Türkische gefüllte hähnchenschenkel helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Türkische gefüllte hähnchenschenkel maintains healthy skin, hair, and nails

Vitamin B12 in Türkische gefüllte hähnchenschenkel contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Türkische gefüllte hähnchenschenkel prevents birth defects

Vitamin B12 in Türkische gefüllte hähnchenschenkel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Türkische gefüllte hähnchenschenkel reduces risk of macular degeneration

Vitamin B12 in Türkische gefüllte hähnchenschenkel lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Türkische gefüllte hähnchenschenkel supports cardiovascular health

Vitamin B12 in Türkische gefüllte hähnchenschenkel helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Türkische gefüllte hähnchenschenkel supports antioxidant protection.

Antioxidant Protection in Türkische gefüllte hähnchenschenkel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Türkische gefüllte hähnchenschenkel supports thyroid function.

Thyroid Function in Türkische gefüllte hähnchenschenkel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Türkische gefüllte hähnchenschenkel supports immune system health.

Immune System Support in Türkische gefüllte hähnchenschenkel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Türkische gefüllte hähnchenschenkel supports heart health.

Heart Health in Türkische gefüllte hähnchenschenkel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Türkische gefüllte hähnchenschenkel supports cancer prevention.

Cancer Prevention in Türkische gefüllte hähnchenschenkel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Türkische gefüllte hähnchenschenkel supports cognitive function.

Cognitive Function in Türkische gefüllte hähnchenschenkel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Türkische gefüllte hähnchenschenkel supports skin health.

Skin Health in Türkische gefüllte hähnchenschenkel helps protect the skin from UV damage and supports wound healing.

Selenium in Türkische gefüllte hähnchenschenkel supports reproductive health.

Reproductive Health in Türkische gefüllte hähnchenschenkel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Türkische gefüllte hähnchenschenkel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Türkische gefüllte hähnchenschenkel helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Türkische gefüllte hähnchenschenkel supports fluid balance.

Maintains Fluid Balance in Türkische gefüllte hähnchenschenkel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Türkische gefüllte hähnchenschenkel supports nerve function.

Supports Nerve Function in Türkische gefüllte hähnchenschenkel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Türkische gefüllte hähnchenschenkel helps regulate blood pressure.

Regulates Blood Pressure in Türkische gefüllte hähnchenschenkel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Türkische gefüllte hähnchenschenkel supports muscle function.

Aids Muscle Function in Türkische gefüllte hähnchenschenkel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Türkische gefüllte hähnchenschenkel aids nutrient absorption.

Improves Nutrient Absorption in Türkische gefüllte hähnchenschenkel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Türkische gefüllte hähnchenschenkel helps balance pH levels.

Balances pH Levels in Türkische gefüllte hähnchenschenkel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Türkische gefüllte hähnchenschenkel supports bone health.

Supports Bone Health in Türkische gefüllte hähnchenschenkel helps retain calcium and prevent the loss of bone density over time.

Zinc in Türkische gefüllte hähnchenschenkel boosts immune system

Boosts Immune System in Türkische gefüllte hähnchenschenkel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Türkische gefüllte hähnchenschenkel promotes wound healing

Promotes Wound Healing in Türkische gefüllte hähnchenschenkel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Türkische gefüllte hähnchenschenkel supports growth and development

Supports Growth and Development in Türkische gefüllte hähnchenschenkel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Türkische gefüllte hähnchenschenkel improves skin health

Improves Skin Health in Türkische gefüllte hähnchenschenkel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Türkische gefüllte hähnchenschenkel enhances brain function

Enhances Brain Function in Türkische gefüllte hähnchenschenkel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Türkische gefüllte hähnchenschenkel regulates hormonal balance

Regulates Hormonal Balance in Türkische gefüllte hähnchenschenkel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Türkische gefüllte hähnchenschenkel supports healthy vision

Supports Healthy Vision in Türkische gefüllte hähnchenschenkel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Türkische gefüllte hähnchenschenkel improves digestive health

Improves Digestive Health in Türkische gefüllte hähnchenschenkel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Türkische gefüllte hähnchenschenkel maintains healthy reproductive function

Maintains Healthy Reproductive Function in Türkische gefüllte hähnchenschenkel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Türkische gefüllte hähnchenschenkel reduces inflammation

Reduces Inflammation in Türkische gefüllte hähnchenschenkel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 479 calories?

The amount of exercise required to burn off 220.41 gramm Türkische gefüllte hähnchenschenkel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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