Gebratener hähnchenschenkel
Common Food
31.82
% from protein13.38
% from carbs13.38
% from fatNutrition Facts
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Gebratener hähnchenschenkel Nutrients FAQs
Nutrients
- Vitamin A:Gebratener hähnchenschenkel has 81.7 IU of Vitamin A.
- Vitamin B-12:Gebratener hähnchenschenkel has 0.2408 UG of Vitamin B-12.
- Vitamin B-6:Gebratener hähnchenschenkel has 0.2236 mg of Vitamin B-6.
- Gebratener hähnchenschenkel has 15.48mg of Calcium.
- Gebratener hähnchenschenkel has 247.68mg of Sodium, Na.
- Gebratener hähnchenschenkel has 165.12mg of Potassium, K.
- Gebratener hähnchenschenkel has 1.247mg of Iron.
What is the calorie content of Gebratener hähnchenschenkel?
A typical serving 86 gramm (86 grams) of Gebratener hähnchenschenkel contains approximately 238 calories.
You can check the exact calorie content by logging Gebratener hähnchenschenkel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratener hähnchenschenkel have?
The amount of fat in Gebratener hähnchenschenkel depends on the ingredients and preparation method. On average, one serving 86 gramm (86 grams) of Gebratener hähnchenschenkel contains approximately 14.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratener hähnchenschenkel have?
The protein content in Gebratener hähnchenschenkel depends on the ingredients exists in it. On average, 86 gramm (86 grams) of Gebratener hähnchenschenkel contains approximately 18.58 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratener hähnchenschenkel, Download Nutribit app for healthier you!
How much sugar does a Gebratener hähnchenschenkel have?
On average, 86 gramm (86 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener hähnchenschenkel.
How Much carbohydrates (carbs) is in Gebratener hähnchenschenkel?
The amount of carbohydrates (carbs) in Gebratener hähnchenschenkel depends on its serving size and preparation. On average, 86 gramm (86 grams) contains about 7.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratener hähnchenschenkel.
How Much Fiber is in Gebratener hähnchenschenkel?
Gebratener hähnchenschenkel contains approximately 0.26 grams of fiber in 86 gramm (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener hähnchenschenkel for healthier you!
What vitamins and minerals are in a Gebratener hähnchenschenkel?
Vitamins in Gebratener hähnchenschenkel:
Gebratener hähnchenschenkel contains following minerals:
General
Does Gebratener hähnchenschenkel contain caffeine?
Gebratener hähnchenschenkel does not contain any caffeine.
Does Gebratener hähnchenschenkel contain alcohol?
Gebratener hähnchenschenkel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebratener hähnchenschenkel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener hähnchenschenkel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratener hähnchenschenkel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratener hähnchenschenkel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener hähnchenschenkel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratener hähnchenschenkel for free?
Yes absolutely, Since Gebratener hähnchenschenkel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratener hähnchenschenkel with water tracking feature?
Gebratener hähnchenschenkel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gebratener hähnchenschenkel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratener hähnchenschenkel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratener hähnchenschenkel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratener hähnchenschenkel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratener hähnchenschenkel
Protein in Gebratener hähnchenschenkel supports building and repairing tissues.
Builds and repairs tissues in Gebratener hähnchenschenkel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebratener hähnchenschenkel supports immune function.
Supports immune function in Gebratener hähnchenschenkel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebratener hähnchenschenkel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebratener hähnchenschenkel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebratener hähnchenschenkel provides energy.
Provides energy in Gebratener hähnchenschenkel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebratener hähnchenschenkel supports muscle growth and strength.
Supports muscle growth and strength in Gebratener hähnchenschenkel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebratener hähnchenschenkel helps in weight management.
Helps in weight management in Gebratener hähnchenschenkel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebratener hähnchenschenkel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebratener hähnchenschenkel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebratener hähnchenschenkel supports bone health.
Supports bone health in Gebratener hähnchenschenkel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gebratener hähnchenschenkel improves skin, hair, and nails.
Improves skin, hair, and nails in Gebratener hähnchenschenkel is essential for the health and growth of hair, skin, and nails.
Protein in Gebratener hähnchenschenkel regulates blood sugar levels.
Regulates blood sugar levels in Gebratener hähnchenschenkel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Gebratener hähnchenschenkel supports antioxidant protection.
Antioxidant Protection in Gebratener hähnchenschenkel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebratener hähnchenschenkel supports thyroid function.
Thyroid Function in Gebratener hähnchenschenkel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebratener hähnchenschenkel supports immune system health.
Immune System Support in Gebratener hähnchenschenkel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebratener hähnchenschenkel supports heart health.
Heart Health in Gebratener hähnchenschenkel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebratener hähnchenschenkel supports cancer prevention.
Cancer Prevention in Gebratener hähnchenschenkel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebratener hähnchenschenkel supports cognitive function.
Cognitive Function in Gebratener hähnchenschenkel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebratener hähnchenschenkel supports skin health.
Skin Health in Gebratener hähnchenschenkel helps protect the skin from UV damage and supports wound healing.
Selenium in Gebratener hähnchenschenkel supports reproductive health.
Reproductive Health in Gebratener hähnchenschenkel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebratener hähnchenschenkel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebratener hähnchenschenkel helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Gebratener hähnchenschenkel boosts immune system
Boosts Immune System in Gebratener hähnchenschenkel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gebratener hähnchenschenkel promotes wound healing
Promotes Wound Healing in Gebratener hähnchenschenkel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gebratener hähnchenschenkel supports growth and development
Supports Growth and Development in Gebratener hähnchenschenkel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gebratener hähnchenschenkel improves skin health
Improves Skin Health in Gebratener hähnchenschenkel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gebratener hähnchenschenkel enhances brain function
Enhances Brain Function in Gebratener hähnchenschenkel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gebratener hähnchenschenkel regulates hormonal balance
Regulates Hormonal Balance in Gebratener hähnchenschenkel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gebratener hähnchenschenkel supports healthy vision
Supports Healthy Vision in Gebratener hähnchenschenkel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gebratener hähnchenschenkel improves digestive health
Improves Digestive Health in Gebratener hähnchenschenkel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gebratener hähnchenschenkel maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gebratener hähnchenschenkel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gebratener hähnchenschenkel reduces inflammation
Reduces Inflammation in Gebratener hähnchenschenkel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 238 calories?
The amount of exercise required to burn off 86 gramm Gebratener hähnchenschenkel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.