Heirloom tomate
Common Food
16.82
% from protein74.43
% from carbs74.43
% from fatNutrition Facts
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Heirloom tomate Nutrients FAQs
Nutrients
- Vitamin A:Heirloom tomate has 1024.59 IU of Vitamin A.
- Vitamin B-6:Heirloom tomate has 0.0984 mg of Vitamin B-6.
- Vitamin C:Heirloom tomate has 16.851 mg of Vitamin C.
- Heirloom tomate has 12.3mg of Calcium.
- Heirloom tomate has 6.15mg of Sodium, Na.
- Heirloom tomate has 291.51mg of Potassium, K.
- Heirloom tomate has 0.3321mg of Iron.
What is the calorie content of Heirloom tomate?
A typical serving 1 mittlere (123 grams) of Heirloom tomate contains approximately 22 calories.
You can check the exact calorie content by logging Heirloom tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heirloom tomate have?
The amount of fat in Heirloom tomate depends on the ingredients and preparation method. On average, one serving 1 mittlere (123 grams) of Heirloom tomate contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heirloom tomate have?
The protein content in Heirloom tomate depends on the ingredients exists in it. On average, 1 mittlere (123 grams) of Heirloom tomate contains approximately 1.08 grams of protein.
Know your exact protein requirement and how much protein you get from Heirloom tomate, Download Nutribit app for healthier you!
How much sugar does a Heirloom tomate have?
On average, 1 mittlere (123 grams) contains about 3.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heirloom tomate.
How Much carbohydrates (carbs) is in Heirloom tomate?
The amount of carbohydrates (carbs) in Heirloom tomate depends on its serving size and preparation. On average, 1 mittlere (123 grams) contains about 4.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heirloom tomate.
How Much Fiber is in Heirloom tomate?
Heirloom tomate contains approximately 1.48 grams of fiber in 1 mittlere (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heirloom tomate for healthier you!
What vitamins and minerals are in a Heirloom tomate?
Vitamins in Heirloom tomate:
Heirloom tomate contains following minerals:
General
Does Heirloom tomate contain caffeine?
Heirloom tomate does not contain any caffeine.
Does Heirloom tomate contain alcohol?
Heirloom tomate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heirloom tomate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heirloom tomate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heirloom tomate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heirloom tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heirloom tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heirloom tomate for free?
Yes! Since Heirloom tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heirloom tomate with water tracking feature?
Nutribit automatically calculates the water content of Heirloom tomate and adds it to your daily hydration log. Simply log Heirloom tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heirloom tomate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heirloom tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heirloom tomate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heirloom tomate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heirloom tomate
Vitamin A in Heirloom tomate supports eye health.
Vitamin A in Heirloom tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Heirloom tomate boosts immune function.
Vitamin A in Heirloom tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Heirloom tomate promotes healthy skin.
Vitamin A in Heirloom tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Heirloom tomate enhances reproductive health.
Vitamin A in Heirloom tomate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Heirloom tomate supports bone health.
Vitamin A in Heirloom tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Heirloom tomate reduces the risk of certain cancers.
Vitamin A in Heirloom tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Heirloom tomate promotes healthy development during pregnancy.
Vitamin A in Heirloom tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Heirloom tomate maintains healthy mucous membranes.
Vitamin A in Heirloom tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Heirloom tomate improves wound healing.
Vitamin A in Heirloom tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Heirloom tomate may reduce the risk of macular degeneration.
Vitamin A in Heirloom tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 22 calories?
The amount of exercise required to burn off 1 mittlere Heirloom tomate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.