Heiße erdnüsse
Common Food
14.56
% from protein22.38
% from carbs22.38
% from fatNutrition Facts
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Heiße erdnüsse Nutrients FAQs
Nutrients
- Vitamin A:Heiße erdnüsse has 147.6689 IU of Vitamin A.
- Vitamin B-12:Heiße erdnüsse has 0.0037 UG of Vitamin B-12.
- Vitamin B-6:Heiße erdnüsse has 0.1847 mg of Vitamin B-6.
- Vitamin C:Heiße erdnüsse has 0.2108 mg of Vitamin C.
- Heiße erdnüsse has 27.8179mg of Calcium.
- Heiße erdnüsse has 1046.6822mg of Sodium, Na.
- Heiße erdnüsse has 257.5086mg of Potassium, K.
- Heiße erdnüsse has 0.98mg of Iron.
What is the calorie content of Heiße erdnüsse?
A typical serving 52.1 gramm (52.1 grams) of Heiße erdnüsse contains approximately 244 calories.
You can check the exact calorie content by logging Heiße erdnüsse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heiße erdnüsse have?
The amount of fat in Heiße erdnüsse depends on the ingredients and preparation method. On average, one serving 52.1 gramm (52.1 grams) of Heiße erdnüsse contains approximately 18.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heiße erdnüsse have?
The protein content in Heiße erdnüsse depends on the ingredients exists in it. On average, 52.1 gramm (52.1 grams) of Heiße erdnüsse contains approximately 9.51 grams of protein.
Know your exact protein requirement and how much protein you get from Heiße erdnüsse, Download Nutribit app for healthier you!
How much sugar does a Heiße erdnüsse have?
On average, 52.1 gramm (52.1 grams) contains about 8.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heiße erdnüsse.
How Much carbohydrates (carbs) is in Heiße erdnüsse?
The amount of carbohydrates (carbs) in Heiße erdnüsse depends on its serving size and preparation. On average, 52.1 gramm (52.1 grams) contains about 14.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heiße erdnüsse.
How Much Fiber is in Heiße erdnüsse?
Heiße erdnüsse contains approximately 3.26 grams of fiber in 52.1 gramm (52.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heiße erdnüsse for healthier you!
What vitamins and minerals are in a Heiße erdnüsse?
Vitamins in Heiße erdnüsse:
Heiße erdnüsse contains following minerals:
General
Does Heiße erdnüsse contain caffeine?
Heiße erdnüsse does not contain any caffeine.
Does Heiße erdnüsse contain alcohol?
Heiße erdnüsse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heiße erdnüsse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heiße erdnüsse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heiße erdnüsse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heiße erdnüsse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heiße erdnüsse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heiße erdnüsse for free?
Yes! Since Heiße erdnüsse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heiße erdnüsse with water tracking feature?
Nutribit automatically calculates the water content of Heiße erdnüsse and adds it to your daily hydration log. Simply log Heiße erdnüsse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heiße erdnüsse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heiße erdnüsse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heiße erdnüsse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heiße erdnüsse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heiße erdnüsse
Magnesium and Sodium, Na in Heiße erdnüsse supports bone health.
Magnesium in Heiße erdnüsse helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Heiße erdnüsse helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Heiße erdnüsse aids muscle function.
Magnesium in Heiße erdnüsse helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Heiße erdnüsse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Heiße erdnüsse supports building and repairing tissues.
Builds and repairs tissues in Heiße erdnüsse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Heiße erdnüsse supports immune function.
Supports immune function in Heiße erdnüsse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Heiße erdnüsse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Heiße erdnüsse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Heiße erdnüsse provides energy.
Provides energy in Heiße erdnüsse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Heiße erdnüsse supports muscle growth and strength.
Supports muscle growth and strength in Heiße erdnüsse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Heiße erdnüsse helps in weight management.
Helps in weight management in Heiße erdnüsse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Heiße erdnüsse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Heiße erdnüsse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Heiße erdnüsse supports bone health.
Supports bone health in Heiße erdnüsse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Heiße erdnüsse improves skin, hair, and nails.
Improves skin, hair, and nails in Heiße erdnüsse is essential for the health and growth of hair, skin, and nails.
Protein in Heiße erdnüsse regulates blood sugar levels.
Regulates blood sugar levels in Heiße erdnüsse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Heiße erdnüsse promotes heart health.
Promotes Heart Health in Heiße erdnüsse helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Heiße erdnüsse enhances nerve function.
Enhances Nerve Function in Heiße erdnüsse supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Heiße erdnüsse improves sleep quality.
Improves Sleep Quality in Heiße erdnüsse regulates sleep patterns by supporting melatonin production.
Magnesium in Heiße erdnüsse supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Heiße erdnüsse helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Heiße erdnüsse reduces migraine frequency.
Reduces Migraine Frequency in Heiße erdnüsse may help reduce the frequency and severity of migraines.
Magnesium in Heiße erdnüsse promotes digestive health.
Promotes Digestive Health in Heiße erdnüsse supports bowel function and helps prevent constipation.
Magnesium in Heiße erdnüsse helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Heiße erdnüsse calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Heiße erdnüsse boosts protein synthesis.
Boosts Protein Synthesis in Heiße erdnüsse plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Heiße erdnüsse supports fluid balance.
Maintains Fluid Balance in Heiße erdnüsse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Heiße erdnüsse supports nerve function.
Supports Nerve Function in Heiße erdnüsse helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Heiße erdnüsse helps regulate blood pressure.
Regulates Blood Pressure in Heiße erdnüsse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Heiße erdnüsse aids nutrient absorption.
Improves Nutrient Absorption in Heiße erdnüsse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Heiße erdnüsse helps balance pH levels.
Balances pH Levels in Heiße erdnüsse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 244 calories?
The amount of exercise required to burn off 52.1 gramm Heiße erdnüsse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.