Spanische heiße schokolade
Common Food
6.79
% from protein42.32
% from carbs42.32
% from fatNutrition Facts
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Spanische heiße schokolade Nutrients FAQs
Nutrients
- Vitamin A:Spanische heiße schokolade has 321.6567 IU of Vitamin A.
- Vitamin B-12:Spanische heiße schokolade has 0.9694 UG of Vitamin B-12.
- Vitamin B-6:Spanische heiße schokolade has 0.0972 mg of Vitamin B-6.
- Vitamin D:Spanische heiße schokolade has 88.145 IU of Vitamin D.
- Vitamin K:Spanische heiße schokolade has 1.8117 UG of Vitamin K.
- Spanische heiße schokolade has 241.9683mg of Calcium.
- Spanische heiße schokolade has 94.3183mg of Sodium, Na.
- Spanische heiße schokolade has 693.9733mg of Potassium, K.
- Spanische heiße schokolade has 6.7352mg of Iron.
What is the calorie content of Spanische heiße schokolade?
A typical serving 256.17 gramm (256.17 grams) of Spanische heiße schokolade contains approximately 560 calories.
You can check the exact calorie content by logging Spanische heiße schokolade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanische heiße schokolade have?
The amount of fat in Spanische heiße schokolade depends on the ingredients and preparation method. On average, one serving 256.17 gramm (256.17 grams) of Spanische heiße schokolade contains approximately 31.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanische heiße schokolade have?
The protein content in Spanische heiße schokolade depends on the ingredients exists in it. On average, 256.17 gramm (256.17 grams) of Spanische heiße schokolade contains approximately 9.51 grams of protein.
Know your exact protein requirement and how much protein you get from Spanische heiße schokolade, Download Nutribit app for healthier you!
How much sugar does a Spanische heiße schokolade have?
On average, 256.17 gramm (256.17 grams) contains about 48.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanische heiße schokolade.
How Much carbohydrates (carbs) is in Spanische heiße schokolade?
The amount of carbohydrates (carbs) in Spanische heiße schokolade depends on its serving size and preparation. On average, 256.17 gramm (256.17 grams) contains about 59.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanische heiße schokolade.
How Much Fiber is in Spanische heiße schokolade?
Spanische heiße schokolade contains approximately 5.83 grams of fiber in 256.17 gramm (256.17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanische heiße schokolade for healthier you!
What vitamins and minerals are in a Spanische heiße schokolade?
Vitamins in Spanische heiße schokolade:
Spanische heiße schokolade contains following minerals:
General
Does Spanische heiße schokolade contain caffeine?
Spanische heiße schokolade contains approximately 36 mg of caffeine in 256.17 gramm (256.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Spanische heiße schokolade contain alcohol?
Spanische heiße schokolade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanische heiße schokolade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanische heiße schokolade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanische heiße schokolade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanische heiße schokolade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanische heiße schokolade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanische heiße schokolade for free?
Yes! Since Spanische heiße schokolade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanische heiße schokolade with water tracking feature?
Nutribit automatically calculates the water content of Spanische heiße schokolade and adds it to your daily hydration log. Simply log Spanische heiße schokolade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanische heiße schokolade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanische heiße schokolade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanische heiße schokolade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanische heiße schokolade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanische heiße schokolade
Protein and Vitamin B-12 in Spanische heiße schokolade supports bone health.
Protein in Spanische heiße schokolade plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Spanische heiße schokolade is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Zinc in Spanische heiße schokolade improves skin health.
Fiber in Spanische heiße schokolade helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spanische heiße schokolade helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Selenium in Spanische heiße schokolade supports heart health.
Calcium in Spanische heiße schokolade helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Spanische heiße schokolade helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Spanische heiße schokolade provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spanische heiße schokolade are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spanische heiße schokolade supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spanische heiße schokolade aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spanische heiße schokolade helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spanische heiße schokolade help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spanische heiße schokolade helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spanische heiße schokolade can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spanische heiße schokolade aids weight management by helping you feel full longer.
Fiber-rich carbs from Spanische heiße schokolade help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spanische heiße schokolade enhances brain function and helps improve memory and focus.
Glucose from Spanische heiße schokolade is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spanische heiße schokolade boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spanische heiße schokolade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spanische heiße schokolade promotes gut health by feeding beneficial gut bacteria.
Fiber in Spanische heiße schokolade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spanische heiße schokolade improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spanische heiße schokolade support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spanische heiße schokolade helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spanische heiße schokolade, help regulate blood pressure and reduce hypertension risk.
Protein in Spanische heiße schokolade supports building and repairing tissues.
Builds and repairs tissues in Spanische heiße schokolade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spanische heiße schokolade supports immune function.
Supports immune function in Spanische heiße schokolade is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spanische heiße schokolade helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spanische heiße schokolade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spanische heiße schokolade provides energy.
Provides energy in Spanische heiße schokolade can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spanische heiße schokolade supports muscle growth and strength.
Supports muscle growth and strength in Spanische heiße schokolade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spanische heiße schokolade helps in weight management.
Helps in weight management in Spanische heiße schokolade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spanische heiße schokolade aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spanische heiße schokolade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spanische heiße schokolade improves skin, hair, and nails.
Improves skin, hair, and nails in Spanische heiße schokolade is essential for the health and growth of hair, skin, and nails.
Protein in Spanische heiße schokolade regulates blood sugar levels.
Regulates blood sugar levels in Spanische heiße schokolade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spanische heiße schokolade supports digestion.
Fiber in Spanische heiße schokolade aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spanische heiße schokolade supports heart health.
Soluble fiber in Spanische heiße schokolade can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spanische heiße schokolade aids in weight management.
Fiber-rich foods in Spanische heiße schokolade increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spanische heiße schokolade regulates blood sugar.
Fiber in Spanische heiße schokolade helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spanische heiße schokolade promotes gut health.
Fiber in Spanische heiße schokolade acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spanische heiße schokolade lowers the risk of colon cancer.
A high-fiber diet from Spanische heiße schokolade is linked to a reduced risk of colon cancer.
Fiber in Spanische heiße schokolade helps lower blood pressure.
Adequate fiber in Spanische heiße schokolade may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spanische heiße schokolade boosts immune function.
Fiber in Spanische heiße schokolade supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spanische heiße schokolade reduces the risk of type 2 diabetes.
Fiber in Spanische heiße schokolade can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-12 in Spanische heiße schokolade supports red blood cell production
Vitamin B12 in Spanische heiße schokolade plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Spanische heiße schokolade boosts energy levels
Vitamin B12 in Spanische heiße schokolade aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Spanische heiße schokolade promotes brain health
Vitamin B12 in Spanische heiße schokolade supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Spanische heiße schokolade aids in DNA synthesis
Vitamin B12 in Spanische heiße schokolade is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Spanische heiße schokolade improves mood and mental health
Vitamin B12 in Spanische heiße schokolade helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Spanische heiße schokolade maintains healthy skin, hair, and nails
Vitamin B12 in Spanische heiße schokolade contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Spanische heiße schokolade prevents birth defects
Vitamin B12 in Spanische heiße schokolade during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Spanische heiße schokolade reduces risk of macular degeneration
Vitamin B12 in Spanische heiße schokolade lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Spanische heiße schokolade supports cardiovascular health
Vitamin B12 in Spanische heiße schokolade helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Spanische heiße schokolade supports bone health.
Calcium in Spanische heiße schokolade is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spanische heiße schokolade supports muscle function.
Calcium in Spanische heiße schokolade plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spanische heiße schokolade supports nerve transmission.
Calcium in Spanische heiße schokolade is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spanische heiße schokolade supports blood clotting.
Calcium in Spanische heiße schokolade is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spanische heiße schokolade supports hormonal secretion.
Calcium in Spanische heiße schokolade regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spanische heiße schokolade supports weight management.
Calcium in Spanische heiße schokolade may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spanische heiße schokolade supports dental health.
Calcium in Spanische heiße schokolade strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spanische heiße schokolade supports blood pressure regulation.
Calcium in Spanische heiße schokolade, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Spanische heiße schokolade supports antioxidant protection.
Antioxidant Protection in Spanische heiße schokolade helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Spanische heiße schokolade supports thyroid function.
Thyroid Function in Spanische heiße schokolade helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Spanische heiße schokolade supports immune system health.
Immune System Support in Spanische heiße schokolade enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Spanische heiße schokolade supports cancer prevention.
Cancer Prevention in Spanische heiße schokolade helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Spanische heiße schokolade supports cognitive function.
Cognitive Function in Spanische heiße schokolade may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Spanische heiße schokolade supports skin health.
Skin Health in Spanische heiße schokolade helps protect the skin from UV damage and supports wound healing.
Selenium in Spanische heiße schokolade supports reproductive health.
Reproductive Health in Spanische heiße schokolade regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Spanische heiße schokolade provides anti-inflammatory effects.
Anti-Inflammatory Effects in Spanische heiße schokolade helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Spanische heiße schokolade supports bone health.
Supports Bone Health in Spanische heiße schokolade helps in the formation of bone structure and improves bone density and strength.
Magnesium in Spanische heiße schokolade promotes heart health.
Promotes Heart Health in Spanische heiße schokolade helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Spanische heiße schokolade aids muscle function.
Aids Muscle Function in Spanische heiße schokolade helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Spanische heiße schokolade enhances nerve function.
Enhances Nerve Function in Spanische heiße schokolade supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Spanische heiße schokolade improves sleep quality.
Improves Sleep Quality in Spanische heiße schokolade regulates sleep patterns by supporting melatonin production.
Magnesium in Spanische heiße schokolade supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Spanische heiße schokolade helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Spanische heiße schokolade reduces migraine frequency.
Reduces Migraine Frequency in Spanische heiße schokolade may help reduce the frequency and severity of migraines.
Magnesium in Spanische heiße schokolade promotes digestive health.
Promotes Digestive Health in Spanische heiße schokolade supports bowel function and helps prevent constipation.
Magnesium in Spanische heiße schokolade helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Spanische heiße schokolade calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Spanische heiße schokolade boosts protein synthesis.
Boosts Protein Synthesis in Spanische heiße schokolade plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Spanische heiße schokolade supports red blood cell formation.
Copper in Spanische heiße schokolade plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Spanische heiße schokolade boosts immune function.
Copper in Spanische heiße schokolade enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Spanische heiße schokolade promotes healthy bones and connective tissues.
Copper in Spanische heiße schokolade is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Spanische heiße schokolade supports nervous system health.
Copper in Spanische heiße schokolade is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Spanische heiße schokolade acts as an antioxidant.
Copper in Spanische heiße schokolade is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Spanische heiße schokolade enhances iron absorption.
Copper in Spanische heiße schokolade helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Spanische heiße schokolade maintains cardiovascular health.
Copper in Spanische heiße schokolade helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Spanische heiße schokolade promotes healthy skin.
Copper in Spanische heiße schokolade contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Spanische heiße schokolade supports energy production.
Copper in Spanische heiße schokolade plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Spanische heiße schokolade regulates blood pressure.
Copper in Spanische heiße schokolade has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Spanische heiße schokolade boosts immune system
Boosts Immune System in Spanische heiße schokolade is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spanische heiße schokolade promotes wound healing
Promotes Wound Healing in Spanische heiße schokolade plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spanische heiße schokolade supports growth and development
Supports Growth and Development in Spanische heiße schokolade is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spanische heiße schokolade enhances brain function
Enhances Brain Function in Spanische heiße schokolade is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spanische heiße schokolade regulates hormonal balance
Regulates Hormonal Balance in Spanische heiße schokolade helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spanische heiße schokolade supports healthy vision
Supports Healthy Vision in Spanische heiße schokolade is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spanische heiße schokolade improves digestive health
Improves Digestive Health in Spanische heiße schokolade supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spanische heiße schokolade maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spanische heiße schokolade plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spanische heiße schokolade reduces inflammation
Reduces Inflammation in Spanische heiße schokolade has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 560 calories?
The amount of exercise required to burn off 256.17 gramm Spanische heiße schokolade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.