Huhn in walnusssauce
Common Food
14.43
% from protein12.2
% from carbs12.2
% from fatNutrition Facts
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Huhn in walnusssauce Nutrients FAQs
Nutrients
- Vitamin A:Huhn in walnusssauce has 181.2187 IU of Vitamin A.
- Vitamin B-12:Huhn in walnusssauce has 0.2037 UG of Vitamin B-12.
- Vitamin B-6:Huhn in walnusssauce has 0.4944 mg of Vitamin B-6.
- Vitamin C:Huhn in walnusssauce has 2.5992 mg of Vitamin C.
- Huhn in walnusssauce has 67.8936mg of Calcium.
- Huhn in walnusssauce has 212.0931mg of Sodium, Na.
- Huhn in walnusssauce has 469.9644mg of Potassium, K.
- Huhn in walnusssauce has 2.3528mg of Iron.
What is the calorie content of Huhn in walnusssauce?
A typical serving 239.08 gramm (239.08 grams) of Huhn in walnusssauce contains approximately 475 calories.
You can check the exact calorie content by logging Huhn in walnusssauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huhn in walnusssauce have?
The amount of fat in Huhn in walnusssauce depends on the ingredients and preparation method. On average, one serving 239.08 gramm (239.08 grams) of Huhn in walnusssauce contains approximately 40.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huhn in walnusssauce have?
The protein content in Huhn in walnusssauce depends on the ingredients exists in it. On average, 239.08 gramm (239.08 grams) of Huhn in walnusssauce contains approximately 17.96 grams of protein.
Know your exact protein requirement and how much protein you get from Huhn in walnusssauce, Download Nutribit app for healthier you!
How much sugar does a Huhn in walnusssauce have?
On average, 239.08 gramm (239.08 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huhn in walnusssauce.
How Much carbohydrates (carbs) is in Huhn in walnusssauce?
The amount of carbohydrates (carbs) in Huhn in walnusssauce depends on its serving size and preparation. On average, 239.08 gramm (239.08 grams) contains about 15.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huhn in walnusssauce.
How Much Fiber is in Huhn in walnusssauce?
Huhn in walnusssauce contains approximately 3.9 grams of fiber in 239.08 gramm (239.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huhn in walnusssauce for healthier you!
What vitamins and minerals are in a Huhn in walnusssauce?
Vitamins in Huhn in walnusssauce:
Huhn in walnusssauce contains following minerals:
General
Does Huhn in walnusssauce contain caffeine?
Huhn in walnusssauce does not contain any caffeine.
Does Huhn in walnusssauce contain alcohol?
Huhn in walnusssauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huhn in walnusssauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huhn in walnusssauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huhn in walnusssauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huhn in walnusssauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huhn in walnusssauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huhn in walnusssauce for free?
Yes! Since Huhn in walnusssauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huhn in walnusssauce with water tracking feature?
Nutribit automatically calculates the water content of Huhn in walnusssauce and adds it to your daily hydration log. Simply log Huhn in walnusssauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huhn in walnusssauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huhn in walnusssauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huhn in walnusssauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huhn in walnusssauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huhn in walnusssauce
Protein in Huhn in walnusssauce supports building and repairing tissues.
Builds and repairs tissues in Huhn in walnusssauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huhn in walnusssauce supports immune function.
Supports immune function in Huhn in walnusssauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huhn in walnusssauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huhn in walnusssauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huhn in walnusssauce provides energy.
Provides energy in Huhn in walnusssauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huhn in walnusssauce supports muscle growth and strength.
Supports muscle growth and strength in Huhn in walnusssauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huhn in walnusssauce helps in weight management.
Helps in weight management in Huhn in walnusssauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huhn in walnusssauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huhn in walnusssauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huhn in walnusssauce supports bone health.
Supports bone health in Huhn in walnusssauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Huhn in walnusssauce improves skin, hair, and nails.
Improves skin, hair, and nails in Huhn in walnusssauce is essential for the health and growth of hair, skin, and nails.
Protein in Huhn in walnusssauce regulates blood sugar levels.
Regulates blood sugar levels in Huhn in walnusssauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Huhn in walnusssauce supports brain health
{{vitamin}} in Huhn in walnusssauce supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Huhn in walnusssauce boosts immune function
{{vitamin}} in Huhn in walnusssauce boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Huhn in walnusssauce promotes red blood cell production
{{vitamin}} in Huhn in walnusssauce promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Huhn in walnusssauce reduces symptoms of PMS
{{vitamin}} in Huhn in walnusssauce reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Huhn in walnusssauce supports heart health
{{vitamin}} in Huhn in walnusssauce supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Huhn in walnusssauce aids in protein metabolism
{{vitamin}} in Huhn in walnusssauce aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Huhn in walnusssauce improves mood and reduces depression
{{vitamin}} in Huhn in walnusssauce improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Huhn in walnusssauce supports healthy pregnancy
{{vitamin}} in Huhn in walnusssauce supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Huhn in walnusssauce helps prevent anemia
{{vitamin}} in Huhn in walnusssauce helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Huhn in walnusssauce reduces nausea during pregnancy
{{vitamin}} in Huhn in walnusssauce reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Huhn in walnusssauce supports DNA synthesis.
Vitamin B9 in Huhn in walnusssauce is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Huhn in walnusssauce promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Huhn in walnusssauce intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Huhn in walnusssauce helps prevent anemia.
Folate in Huhn in walnusssauce helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Huhn in walnusssauce supports heart health.
Vitamin B9 in Huhn in walnusssauce helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Huhn in walnusssauce improves brain function.
Folate in Huhn in walnusssauce plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Huhn in walnusssauce boosts immune function.
Adequate Boosts Immune Function in Huhn in walnusssauce supports immune function by helping in the production of white blood cells.
Folate in Huhn in walnusssauce promotes healthy skin and hair.
Vitamin B9 in Huhn in walnusssauce aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Huhn in walnusssauce regulates mood and mental health.
Folate in Huhn in walnusssauce helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Huhn in walnusssauce supports digestive health.
Folate in Huhn in walnusssauce promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Huhn in walnusssauce supports antioxidant protection.
Antioxidant Protection in Huhn in walnusssauce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huhn in walnusssauce supports thyroid function.
Thyroid Function in Huhn in walnusssauce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huhn in walnusssauce supports immune system health.
Immune System Support in Huhn in walnusssauce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huhn in walnusssauce supports heart health.
Heart Health in Huhn in walnusssauce helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huhn in walnusssauce supports cancer prevention.
Cancer Prevention in Huhn in walnusssauce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huhn in walnusssauce supports cognitive function.
Cognitive Function in Huhn in walnusssauce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huhn in walnusssauce supports skin health.
Skin Health in Huhn in walnusssauce helps protect the skin from UV damage and supports wound healing.
Selenium in Huhn in walnusssauce supports reproductive health.
Reproductive Health in Huhn in walnusssauce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huhn in walnusssauce provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huhn in walnusssauce helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Huhn in walnusssauce supports bone health.
Supports Bone Health in Huhn in walnusssauce helps in the formation of bone structure and improves bone density and strength.
Magnesium in Huhn in walnusssauce promotes heart health.
Promotes Heart Health in Huhn in walnusssauce helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Huhn in walnusssauce aids muscle function.
Aids Muscle Function in Huhn in walnusssauce helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Huhn in walnusssauce enhances nerve function.
Enhances Nerve Function in Huhn in walnusssauce supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Huhn in walnusssauce improves sleep quality.
Improves Sleep Quality in Huhn in walnusssauce regulates sleep patterns by supporting melatonin production.
Magnesium in Huhn in walnusssauce supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Huhn in walnusssauce helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Huhn in walnusssauce reduces migraine frequency.
Reduces Migraine Frequency in Huhn in walnusssauce may help reduce the frequency and severity of migraines.
Magnesium in Huhn in walnusssauce promotes digestive health.
Promotes Digestive Health in Huhn in walnusssauce supports bowel function and helps prevent constipation.
Magnesium in Huhn in walnusssauce helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Huhn in walnusssauce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Huhn in walnusssauce boosts protein synthesis.
Boosts Protein Synthesis in Huhn in walnusssauce plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Huhn in walnusssauce supports red blood cell formation.
Copper in Huhn in walnusssauce plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Huhn in walnusssauce boosts immune function.
Copper in Huhn in walnusssauce enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Huhn in walnusssauce promotes healthy bones and connective tissues.
Copper in Huhn in walnusssauce is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Huhn in walnusssauce supports nervous system health.
Copper in Huhn in walnusssauce is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Huhn in walnusssauce acts as an antioxidant.
Copper in Huhn in walnusssauce is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Huhn in walnusssauce enhances iron absorption.
Copper in Huhn in walnusssauce helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Huhn in walnusssauce maintains cardiovascular health.
Copper in Huhn in walnusssauce helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Huhn in walnusssauce promotes healthy skin.
Copper in Huhn in walnusssauce contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Huhn in walnusssauce supports energy production.
Copper in Huhn in walnusssauce plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Huhn in walnusssauce regulates blood pressure.
Copper in Huhn in walnusssauce has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Huhn in walnusssauce boosts immune system
Boosts Immune System in Huhn in walnusssauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Huhn in walnusssauce promotes wound healing
Promotes Wound Healing in Huhn in walnusssauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Huhn in walnusssauce supports growth and development
Supports Growth and Development in Huhn in walnusssauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Huhn in walnusssauce improves skin health
Improves Skin Health in Huhn in walnusssauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Huhn in walnusssauce enhances brain function
Enhances Brain Function in Huhn in walnusssauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Huhn in walnusssauce regulates hormonal balance
Regulates Hormonal Balance in Huhn in walnusssauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Huhn in walnusssauce supports healthy vision
Supports Healthy Vision in Huhn in walnusssauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Huhn in walnusssauce improves digestive health
Improves Digestive Health in Huhn in walnusssauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Huhn in walnusssauce maintains healthy reproductive function
Maintains Healthy Reproductive Function in Huhn in walnusssauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Huhn in walnusssauce reduces inflammation
Reduces Inflammation in Huhn in walnusssauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 475 calories?
The amount of exercise required to burn off 239.08 gramm Huhn in walnusssauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.