Huhn in walnusssauce
Common Food
Total Energy
474.6
kcal
% from carbs
% from protein
% from fats
In 239.1 g
% daily value
Total Fat
40.6g
62.4%
Saturated
4.8g
24%
Polyunsaturated
25.8g
Monounsaturated
7.9g
Cholesterol
28.5mg
9.5%
Sodium, Na
212.1mg
9.2%
Potassium, K
470mg
10%
Total Carbohydrates
15.2g
5.5%
Fiber
3.9g
13.9%
Sugars
5g
10%
Protein
18g
35.9%
Water
163.1g
Ash
2.1g
Sucrose
1.5g
Glucose
0.8g
Fructose
0.6g
Energy
1986.8kJ
Calcium, Ca
67.9mg
Iron, Fe
2.4mg
Magnesium, Mg
96.5mg
Phosphorus, P
273.7mg
Zinc, Zn
2.3mg
Copper, Cu
0.9mg
Manganese, Mn
1.9mg
Selenium, Se
9.9UG
Vitamin A, IU
181.2IU
Retinol
48.1UG
Vitamin A, RAE
49.1UG
Carotene, beta
11.9UG
Vitamin E (alpha-tocopherol)
0.6mg
Cryptoxanthin, beta
1.6UG
Lutein + zeaxanthin
10.5UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
10.9mg
Tocopherol, delta
1mg
Vitamin C, total ascorbic acid
2.6mg
Thiamin
0.3mg
Riboflavin
0.2mg
Niacin
4.6mg
Pantothenic acid
0.6mg
Vitamin B-6
0.5mg
Folate, total
67UG
Vitamin B-12
0.2UG
Choline, total
34.5mg
Vitamin K (phylloquinone)
2.8UG
Folate, food
67UG
Folate, DFE
67UG
Betaine
0.2mg
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.6g
Leucine
1.1g
Lysine
0.7g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.6g
Tyrosine
0.4g
Valine
0.7g
Arginine
1.6g
Histidine
0.4g
Alanine
0.7g
Aspartic acid
1.5g
Glutamic acid
2.4g
Glycine
0.9g
Proline
0.7g
Serine
0.7g
SFA 16:0
3.5g
SFA 18:0
1.2g
MUFA 18:1
7.4g
PUFA 18:2
20.9g
PUFA 18:3
4.8g
MUFA 16:1
0.3g
MUFA 20:1
0.1g
Phytosterols
7.3mg
Campesterol
2.6mg
Beta-sitosterol
45.3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Huhn in walnusssauce
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How Many Calories Are in Huhn in walnusssauce?
How Much Fat Is in Huhn in walnusssauce?
How Much Fat Is in Huhn in walnusssauce?
How Much Protein is in Huhn in walnusssauce?
How Much Protein is in Huhn in walnusssauce?
How Much Sugar is in Huhn in walnusssauce?
How Much Sugar is in Huhn in walnusssauce?
How Much carbohydrates (carbs) is in Huhn in walnusssauce?
How Much carbohydrates (carbs) is in Huhn in walnusssauce?
How Much Fiber is in Huhn in walnusssauce?
How Much Fiber is in Huhn in walnusssauce?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.