Kaffeerahm 15% fett

Common Food

Total Energy

157

kcal

9.53

% from carbs

7.52

% from protein

82.95

% from fats

In 100 g

% daily value

Total Fat

14.7g

22.7%

Saturated

8.6g

43%

Trans Fats

0.5g

Polyunsaturated

0.7g

Monounsaturated

3.9g

Cholesterol

47mg

15.7%

Sodium, Na

66.5mg

2.9%

Potassium, K

134mg

2.9%

Total Carbohydrates

3.8g

1.4%

Sugars

3.9g

7.8%

Protein

3g

6.1%

Water

77.9g

Ash

0.6g

Lactose

3.9g

Energy

658kJ

Calcium, Ca

99mg

Iron, Fe

0.1mg

Magnesium, Mg

9.5mg

Phosphorus, P

93.5mg

Zinc, Zn

0.4mg

Fluoride, F

3UG

Selenium, Se

3.9UG

Vitamin A, IU

505IU

Retinol

136.5UG

Vitamin A, RAE

139UG

Carotene, beta

29.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

23IU

Vitamin D3 (cholecalciferol)

0.6UG

Vitamin D (D2 + D3)

0.6UG

Vitamin C, total ascorbic acid

0.9mg

Riboflavin

0.2mg

Niacin

0.1mg

Pantothenic acid

0.5mg

Folate, total

2.5UG

Vitamin B-12

0.2UG

Choline, total

17.8mg

Vitamin K (phylloquinone)

1.5UG

Folate, food

2.5UG

Folate, DFE

2.5UG

Betaine

0.4mg

Tryptophan

0.1g

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.1g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.3g

Serine

0.1g

SFA 4:0

0.3g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.4g

SFA 16:0

3.9g

SFA 18:0

1.5g

MUFA 18:1

3.4g

PUFA 18:2

0.6g

PUFA 18:3

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.3g

SFA 15:0

0.2g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

3g

PUFA 18:2 n-6 c,c

0.4g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kaffeerahm 15% fett

A typical serving 100 Gramm of Kaffeerahm 15% fett (100 grams) contains approximately 157.0025 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kaffeerahm 15% fett depends on the ingredients and preparation method. On average, one serving 100 Gramm (100 grams) of Kaffeerahm 15% fett contains approximately 14.7452 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaffeerahm 15% fett depends on the ingredients exists in it. On average, 100 Gramm of Kaffeerahm 15% fett (about 100 grams) contains approximately 3.0451 grams of protein.

On average, 100 Gramm (about 100 grams) contains about 3.9001 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 Gramm (about 100 grams) contains about 3.7751 grams of carbohydrates.

Kaffeerahm 15% fett contains approximately 0 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 157 calories?

The amount of exercise required to burn off 100 Gramm Kaffeerahm 15% fett

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.