Margarine 39% fett

Common Food

0.58

% from protein

0.81

% from carbs

0.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 5.9 mg
0.3%

Potassium, K 0.3 mg
0%

Total Carbohydrates 0 g
0%

Protein 0 g
0%

Water 0.6 g

Vitamin A 43.2 IU

Retinol 13 UG

Vitamin A, RAE 13 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 14.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Margarine 39% fett Nutrients FAQs

Nutrients

What is the calorie content of Margarine 39% fett?

A typical serving 10 Gramm (10 grams) of Margarine 39% fett contains approximately 34 calories.

You can check the exact calorie content by logging Margarine 39% fett in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Margarine 39% fett have?

The amount of fat in Margarine 39% fett depends on the ingredients and preparation method. On average, one serving 10 Gramm (10 grams) of Margarine 39% fett contains approximately 3.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Margarine 39% fett have?

The protein content in Margarine 39% fett depends on the ingredients exists in it. On average, 10 Gramm (10 grams) of Margarine 39% fett contains approximately 0.05 grams of protein.

Know your exact protein requirement and how much protein you get from Margarine 39% fett, Download Nutribit app for healthier you!

How much sugar does a Margarine 39% fett have?

On average, 10 Gramm (10 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Margarine 39% fett.

How Much carbohydrates (carbs) is in Margarine 39% fett?

The amount of carbohydrates (carbs) in Margarine 39% fett depends on its serving size and preparation. On average, 10 Gramm (10 grams) contains about 0.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Margarine 39% fett.

How Much Fiber is in Margarine 39% fett?

Margarine 39% fett contains approximately 0 grams of fiber in 10 Gramm (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Margarine 39% fett for healthier you!

What vitamins and minerals are in a Margarine 39% fett?

Vitamins in Margarine 39% fett:

  • Vitamin A:Margarine 39% fett has 432.2 IU of Vitamin A.
  • Vitamin B-12:Margarine 39% fett has 0.006 UG of Vitamin B-12.
  • Vitamin C:Margarine 39% fett has 0.01 mg of Vitamin C.

Margarine 39% fett contains following minerals:

  • Margarine 39% fett has 0.6mg of Calcium.
  • Margarine 39% fett has 58.9mg of Sodium, Na.
  • Margarine 39% fett has 3.4mg of Potassium, K.
  • Margarine 39% fett has 0.002mg of Iron.

General

Does Margarine 39% fett contain caffeine?

Margarine 39% fett does not contain any caffeine.

Does Margarine 39% fett contain alcohol?

Margarine 39% fett does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Margarine 39% fett?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Margarine 39% fett and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Margarine 39% fett quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Margarine 39% fett in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Margarine 39% fett and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Margarine 39% fett for free?

Yes absolutely, Since Margarine 39% fett does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Margarine 39% fett with water tracking feature?

Margarine 39% fett does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Margarine 39% fett as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Margarine 39% fett and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Margarine 39% fett nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Margarine 39% fett data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Margarine 39% fett

How to burn 34 calories?

The amount of exercise required to burn off 10 Gramm Margarine 39% fett

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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