Milch 35 % fett
Common Food
20.65
% from protein31.44
% from carbs31.44
% from fatNutrition Facts
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Milch 35 % fett Nutrients FAQs
Nutrients
- Vitamin A:Milch 35 % fett has 395.28 IU of Vitamin A.
- Vitamin B-12:Milch 35 % fett has 1.098 UG of Vitamin B-12.
- Vitamin B-6:Milch 35 % fett has 0.0878 mg of Vitamin B-6.
- Vitamin D:Milch 35 % fett has 124.44 IU of Vitamin D.
- Vitamin K:Milch 35 % fett has 2.44 UG of Vitamin K.
- Milch 35 % fett has 275.72mg of Calcium.
- Milch 35 % fett has 104.92mg of Sodium, Na.
- Milch 35 % fett has 322.08mg of Potassium, K.
- Milch 35 % fett has 0.0732mg of Iron.
What is the calorie content of Milch 35 % fett?
A typical serving 237 mL (244 grams) of Milch 35 % fett contains approximately 149 calories.
You can check the exact calorie content by logging Milch 35 % fett in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milch 35 % fett have?
The amount of fat in Milch 35 % fett depends on the ingredients and preparation method. On average, one serving 237 mL (244 grams) of Milch 35 % fett contains approximately 7.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milch 35 % fett have?
The protein content in Milch 35 % fett depends on the ingredients exists in it. On average, 237 mL (244 grams) of Milch 35 % fett contains approximately 7.69 grams of protein.
Know your exact protein requirement and how much protein you get from Milch 35 % fett, Download Nutribit app for healthier you!
How much sugar does a Milch 35 % fett have?
On average, 237 mL (244 grams) contains about 12.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milch 35 % fett.
How Much carbohydrates (carbs) is in Milch 35 % fett?
The amount of carbohydrates (carbs) in Milch 35 % fett depends on its serving size and preparation. On average, 237 mL (244 grams) contains about 11.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milch 35 % fett.
How Much Fiber is in Milch 35 % fett?
Milch 35 % fett contains approximately 0 grams of fiber in 237 mL (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milch 35 % fett for healthier you!
What vitamins and minerals are in a Milch 35 % fett?
Vitamins in Milch 35 % fett:
Milch 35 % fett contains following minerals:
General
Does Milch 35 % fett contain caffeine?
Milch 35 % fett does not contain any caffeine.
Does Milch 35 % fett contain alcohol?
Milch 35 % fett does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milch 35 % fett?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milch 35 % fett and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milch 35 % fett quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milch 35 % fett in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milch 35 % fett and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milch 35 % fett for free?
Yes! Since Milch 35 % fett contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milch 35 % fett with water tracking feature?
Nutribit automatically calculates the water content of Milch 35 % fett and adds it to your daily hydration log. Simply log Milch 35 % fett in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milch 35 % fett as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milch 35 % fett and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milch 35 % fett nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milch 35 % fett data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milch 35 % fett
Protein, Vitamin B-12 and Vitamin D in Milch 35 % fett supports bone health.
Protein in Milch 35 % fett plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Milch 35 % fett is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Milch 35 % fett helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Milch 35 % fett supports heart health.
Calcium in Milch 35 % fett helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Milch 35 % fett helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Milch 35 % fett supports building and repairing tissues.
Builds and repairs tissues in Milch 35 % fett is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milch 35 % fett supports immune function.
Supports immune function in Milch 35 % fett is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milch 35 % fett helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milch 35 % fett is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milch 35 % fett provides energy.
Provides energy in Milch 35 % fett can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milch 35 % fett supports muscle growth and strength.
Supports muscle growth and strength in Milch 35 % fett is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milch 35 % fett helps in weight management.
Helps in weight management in Milch 35 % fett promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milch 35 % fett aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milch 35 % fett is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milch 35 % fett improves skin, hair, and nails.
Improves skin, hair, and nails in Milch 35 % fett is essential for the health and growth of hair, skin, and nails.
Protein in Milch 35 % fett regulates blood sugar levels.
Regulates blood sugar levels in Milch 35 % fett helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Milch 35 % fett supports red blood cell production
Vitamin B12 in Milch 35 % fett plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Milch 35 % fett boosts energy levels
Vitamin B12 in Milch 35 % fett aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Milch 35 % fett promotes brain health
Vitamin B12 in Milch 35 % fett supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Milch 35 % fett aids in DNA synthesis
Vitamin B12 in Milch 35 % fett is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Milch 35 % fett improves mood and mental health
Vitamin B12 in Milch 35 % fett helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Milch 35 % fett maintains healthy skin, hair, and nails
Vitamin B12 in Milch 35 % fett contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Milch 35 % fett prevents birth defects
Vitamin B12 in Milch 35 % fett during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Milch 35 % fett reduces risk of macular degeneration
Vitamin B12 in Milch 35 % fett lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Milch 35 % fett supports cardiovascular health
Vitamin B12 in Milch 35 % fett helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Milch 35 % fett boosts the immune system
Vitamin D in Milch 35 % fett enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Milch 35 % fett improves muscle function
Vitamin D in Milch 35 % fett is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Milch 35 % fett promotes cardiovascular health
Vitamin D in Milch 35 % fett may help regulate blood pressure and support overall heart health.
Vitamin D in Milch 35 % fett reduces the risk of certain diseases
Adequate levels of Vitamin D in Milch 35 % fett are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Milch 35 % fett supports mental health
Vitamin D in Milch 35 % fett deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Milch 35 % fett aids in weight management
Studies suggest Vitamin D in Milch 35 % fett may help regulate body weight and reduce fat accumulation.
Vitamin D in Milch 35 % fett improves insulin sensitivity
Vitamin D in Milch 35 % fett plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Milch 35 % fett supports prenatal health
Vitamin D in Milch 35 % fett is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Milch 35 % fett supports bone health.
Calcium in Milch 35 % fett is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milch 35 % fett supports muscle function.
Calcium in Milch 35 % fett plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milch 35 % fett supports nerve transmission.
Calcium in Milch 35 % fett is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milch 35 % fett supports blood clotting.
Calcium in Milch 35 % fett is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milch 35 % fett supports hormonal secretion.
Calcium in Milch 35 % fett regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milch 35 % fett supports weight management.
Calcium in Milch 35 % fett may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milch 35 % fett supports dental health.
Calcium in Milch 35 % fett strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milch 35 % fett supports blood pressure regulation.
Calcium in Milch 35 % fett, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Milch 35 % fett supports antioxidant protection.
Antioxidant Protection in Milch 35 % fett helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Milch 35 % fett supports thyroid function.
Thyroid Function in Milch 35 % fett helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Milch 35 % fett supports immune system health.
Immune System Support in Milch 35 % fett enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Milch 35 % fett supports cancer prevention.
Cancer Prevention in Milch 35 % fett helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Milch 35 % fett supports cognitive function.
Cognitive Function in Milch 35 % fett may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Milch 35 % fett supports skin health.
Skin Health in Milch 35 % fett helps protect the skin from UV damage and supports wound healing.
Selenium in Milch 35 % fett supports reproductive health.
Reproductive Health in Milch 35 % fett regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Milch 35 % fett provides anti-inflammatory effects.
Anti-Inflammatory Effects in Milch 35 % fett helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 149 calories?
The amount of exercise required to burn off 237 mL Milch 35 % fett
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.