Kansas city strip steak
Common Food
34.25
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Kansas city strip steak
Grasgefüttertes kansas city strip steak
Common Food
Strip Steak
Strauss
Kansas city steak
Common Food
Kansas City Strip (12 oz)
Houlihan's
New York Strip/Kansas City Strip (12 oz)
LongHorn Steakhouse
Snack Strip, Beef Steak Strip
Cody's
Steak dépaule du kansas
Common Food
Kansas City Steak Seasoning
Spice Select
Lunch, New York Strip/Kansas City Strip (12 oz)
LongHorn Steakhouse
Grasgefüttertes strip steak
Common Food
NY Strip Steak
Common Food
Grilled Strip Steak
Mimi's Cafe
Boneless Strip Steak
Strauss
Bison Strip Steak
Marketside
Beef Steak Strip
Jack Link's
Honey Rosemary Strip
Granite City Food & Brewery
Beef Loin Strip Steak
Stony Fork Farms
Steak Strip, Korean Barbeque
Lorissa's Kitchen
NY Strip Steak Thin
Wal-Mart Stores
Wagyu Beef Steak Strip
Epic
Beef N.Y. Strip Steak
Nature's Reserve
Steak Strip, Wagyu Beef
Epic Bar
Buffalo Strip Loin Steak
Blackwing Meats
Kansas city strip steak Nutrients FAQs
Nutrients
- Vitamin B-12:Kansas city strip steak has 1.649 UG of Vitamin B-12.
- Vitamin B-6:Kansas city strip steak has 0.323 mg of Vitamin B-6.
- Kansas city strip steak has 7.65mg of Calcium.
- Kansas city strip steak has 54.4mg of Sodium, Na.
- Kansas city strip steak has 300.9mg of Potassium, K.
- Kansas city strip steak has 1.921mg of Iron.
What is the calorie content of Kansas city strip steak?
A typical serving 85 Gramm (85 grams) of Kansas city strip steak contains approximately 264 calories.
You can check the exact calorie content by logging Kansas city strip steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kansas city strip steak have?
The amount of fat in Kansas city strip steak depends on the ingredients and preparation method. On average, one serving 85 Gramm (85 grams) of Kansas city strip steak contains approximately 18.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kansas city strip steak have?
The protein content in Kansas city strip steak depends on the ingredients exists in it. On average, 85 Gramm (85 grams) of Kansas city strip steak contains approximately 22.03 grams of protein.
Know your exact protein requirement and how much protein you get from Kansas city strip steak, Download Nutribit app for healthier you!
How much sugar does a Kansas city strip steak have?
On average, 85 Gramm (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kansas city strip steak.
How Much carbohydrates (carbs) is in Kansas city strip steak?
The amount of carbohydrates (carbs) in Kansas city strip steak depends on its serving size and preparation. On average, 85 Gramm (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kansas city strip steak.
How Much Fiber is in Kansas city strip steak?
Kansas city strip steak contains approximately 0 grams of fiber in 85 Gramm (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kansas city strip steak for healthier you!
What vitamins and minerals are in a Kansas city strip steak?
Vitamins in Kansas city strip steak:
Kansas city strip steak contains following minerals:
General
Does Kansas city strip steak contain caffeine?
Kansas city strip steak does not contain any caffeine.
Does Kansas city strip steak contain alcohol?
Kansas city strip steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kansas city strip steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kansas city strip steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kansas city strip steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kansas city strip steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kansas city strip steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kansas city strip steak for free?
Yes absolutely, Since Kansas city strip steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kansas city strip steak with water tracking feature?
Kansas city strip steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kansas city strip steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kansas city strip steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kansas city strip steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kansas city strip steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kansas city strip steak
Protein and Vitamin B-12 in Kansas city strip steak supports bone health.
Protein in Kansas city strip steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Kansas city strip steak is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Kansas city strip steak supports building and repairing tissues.
Builds and repairs tissues in Kansas city strip steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kansas city strip steak supports immune function.
Supports immune function in Kansas city strip steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kansas city strip steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kansas city strip steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kansas city strip steak provides energy.
Provides energy in Kansas city strip steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kansas city strip steak supports muscle growth and strength.
Supports muscle growth and strength in Kansas city strip steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kansas city strip steak helps in weight management.
Helps in weight management in Kansas city strip steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kansas city strip steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kansas city strip steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kansas city strip steak improves skin, hair, and nails.
Improves skin, hair, and nails in Kansas city strip steak is essential for the health and growth of hair, skin, and nails.
Protein in Kansas city strip steak regulates blood sugar levels.
Regulates blood sugar levels in Kansas city strip steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Kansas city strip steak supports brain health
{{vitamin}} in Kansas city strip steak supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kansas city strip steak boosts immune function
{{vitamin}} in Kansas city strip steak boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kansas city strip steak promotes red blood cell production
{{vitamin}} in Kansas city strip steak promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kansas city strip steak reduces symptoms of PMS
{{vitamin}} in Kansas city strip steak reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kansas city strip steak supports heart health
{{vitamin}} in Kansas city strip steak supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kansas city strip steak aids in protein metabolism
{{vitamin}} in Kansas city strip steak aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kansas city strip steak improves mood and reduces depression
{{vitamin}} in Kansas city strip steak improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kansas city strip steak supports healthy pregnancy
{{vitamin}} in Kansas city strip steak supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kansas city strip steak helps prevent anemia
{{vitamin}} in Kansas city strip steak helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kansas city strip steak reduces nausea during pregnancy
{{vitamin}} in Kansas city strip steak reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Kansas city strip steak supports red blood cell production
Vitamin B12 in Kansas city strip steak plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kansas city strip steak boosts energy levels
Vitamin B12 in Kansas city strip steak aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kansas city strip steak promotes brain health
Vitamin B12 in Kansas city strip steak supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kansas city strip steak aids in DNA synthesis
Vitamin B12 in Kansas city strip steak is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kansas city strip steak improves mood and mental health
Vitamin B12 in Kansas city strip steak helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kansas city strip steak maintains healthy skin, hair, and nails
Vitamin B12 in Kansas city strip steak contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kansas city strip steak prevents birth defects
Vitamin B12 in Kansas city strip steak during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kansas city strip steak reduces risk of macular degeneration
Vitamin B12 in Kansas city strip steak lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kansas city strip steak supports cardiovascular health
Vitamin B12 in Kansas city strip steak helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kansas city strip steak supports antioxidant protection.
Antioxidant Protection in Kansas city strip steak helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kansas city strip steak supports thyroid function.
Thyroid Function in Kansas city strip steak helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kansas city strip steak supports immune system health.
Immune System Support in Kansas city strip steak enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kansas city strip steak supports heart health.
Heart Health in Kansas city strip steak helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kansas city strip steak supports cancer prevention.
Cancer Prevention in Kansas city strip steak helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kansas city strip steak supports cognitive function.
Cognitive Function in Kansas city strip steak may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kansas city strip steak supports skin health.
Skin Health in Kansas city strip steak helps protect the skin from UV damage and supports wound healing.
Selenium in Kansas city strip steak supports reproductive health.
Reproductive Health in Kansas city strip steak regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kansas city strip steak provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kansas city strip steak helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Kansas city strip steak boosts immune system
Boosts Immune System in Kansas city strip steak is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kansas city strip steak promotes wound healing
Promotes Wound Healing in Kansas city strip steak plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kansas city strip steak supports growth and development
Supports Growth and Development in Kansas city strip steak is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kansas city strip steak improves skin health
Improves Skin Health in Kansas city strip steak helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kansas city strip steak enhances brain function
Enhances Brain Function in Kansas city strip steak is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kansas city strip steak regulates hormonal balance
Regulates Hormonal Balance in Kansas city strip steak helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kansas city strip steak supports healthy vision
Supports Healthy Vision in Kansas city strip steak is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kansas city strip steak improves digestive health
Improves Digestive Health in Kansas city strip steak supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kansas city strip steak maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kansas city strip steak plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kansas city strip steak reduces inflammation
Reduces Inflammation in Kansas city strip steak has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 264 calories?
The amount of exercise required to burn off 85 Gramm Kansas city strip steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.