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Steak dépaule du kansas

Common Food

264

kcal Energy

0%

% from carbs

34.2%

% from protein

65.8%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
264

% Daily Value

Total Fat 18.8 g
28.9%
Saturated 7.57 g
37.9%
Polyunsaturated 0.68 g
Monounsaturated 7.98 g
Cholesterol 67.15 mg
22.4%
Sodium, Na 54.4 mg
2.4%
Potassium, K 300.9 mg
6.4%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 22.03 g
44.1%
Water 43.64 g
Caffeine 0 mg
Iron 1.92 mg
10.7%
Vitamin A, IU 0 IU
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg
Riboflavin 0.15 mg
Niacin 4.05 mg
Pantothenic acid 0.28 mg
Vitamin B-6 0.32 mg
Folate, total 5.95 UG
Folic acid 0 UG
Folate, food 5.95 UG
Folate, DFE 5.95 UG
Vitamin B-12 1.65 UG
Choline, total 83.9 mg
Calcium, Ca 7.65 mg
Iron, Fe 1.92 mg
Magnesium, Mg 20.4 mg
Phosphorus, P 167.45 mg
Zinc, Zn 3.95 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.01 mg
Selenium, Se 20.15 UG
Ash 0.9 g
Theobromine 0 mg
Energy 1102.45 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.04 g
SFA 12:0 0.04 g
SFA 14:0 0.59 g
SFA 16:0 4.51 g
SFA 18:0 2.23 g
MUFA 18:1 7.1 g
PUFA 18:2 0.46 g
PUFA 18:3 0.15 g
PUFA 20:4 0.04 g
MUFA 16:1 0.71 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
Betaine 11.05 mg
Tryptophan 0.25 g
Threonine 0.96 g
Isoleucine 0.99 g
Leucine 1.74 g
Lysine 1.83 g
Methionine 0.56 g
Cystine 0.25 g
Phenylalanine 0.86 g
Tyrosine 0.74 g
Valine 1.07 g
Arginine 1.39 g
Histidine 0.75 g
Alanine 1.33 g
Aspartic acid 2.01 g
Glutamic acid 3.31 g
Glycine 1.2 g
Proline 0.97 g
Serine 0.84 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steak dépaule du kansas

Nutrients

What is the calorie content of Steak dépaule du kansas?

A typical serving 85 gramme of Steak dépaule du kansas (85 grams) contains approximately 263.5 calories. You can check the exact calorie content by logging Steak dépaule du kansas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak dépaule du kansas have?

The amount of fat in Steak dépaule du kansas depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Steak dépaule du kansas contains approximately 18.802 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steak dépaule du kansas have?

The protein content in Steak dépaule du kansas depends on the ingredients exists in it. On average, 85 gramme of Steak dépaule du kansas (about 85 grams) contains approximately 22.032 grams of protein.

Is Steak dépaule du kansas a good source of protein?

The protein content in Steak dépaule du kansas depends on the ingredients exists in it. On average, 85 gramme of Steak dépaule du kansas (about 85 grams) contains approximately 22.032 grams of protein.

How much sugar does a Steak dépaule du kansas have?

On average, 85 gramme (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steak dépaule du kansas contain added sugar?

On average, 85 gramme (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steak dépaule du kansas?

On average, 85 gramme (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Steak dépaule du kansas?

Steak dépaule du kansas contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steak dépaule du kansas?

Steak dépaule du kansas contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steak dépaule du kansas suitable for vegans?

Steak dépaule du kansas contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steak dépaule du kansas contain caffeine?

Steak dépaule du kansas contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steak dépaule du kansas contain alcohol?

Steak dépaule du kansas contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steak dépaule du kansas healthier?

Steak dépaule du kansas contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steak dépaule du kansas in Nutribit?

Steak dépaule du kansas contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steak dépaule du kansas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak dépaule du kansas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak dépaule du kansas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak dépaule du kansas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak dépaule du kansas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak dépaule du kansas for free?

Yes absolutely, Since Steak dépaule du kansas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak dépaule du kansas with water tracking feature?

Steak dépaule du kansas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Steak dépaule du kansas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak dépaule du kansas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak dépaule du kansas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak dépaule du kansas data can be accessed offline in the Nutribit app anytime anywhere!