Käse ravioli in tomatensauce

Common Food

18.42

% from protein

48.18

% from carbs

48.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.1 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 4.1 IU

Retinol 0.4 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 1.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 18.8 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Vitamin B-12 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 6.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Käse ravioli in tomatensauce Nutrients FAQs

Nutrients

What is the calorie content of Käse ravioli in tomatensauce?

A typical serving 380 gramm (380 grams) of Käse ravioli in tomatensauce contains approximately 585 calories.

You can check the exact calorie content by logging Käse ravioli in tomatensauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Käse ravioli in tomatensauce have?

The amount of fat in Käse ravioli in tomatensauce depends on the ingredients and preparation method. On average, one serving 380 gramm (380 grams) of Käse ravioli in tomatensauce contains approximately 21.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Käse ravioli in tomatensauce have?

The protein content in Käse ravioli in tomatensauce depends on the ingredients exists in it. On average, 380 gramm (380 grams) of Käse ravioli in tomatensauce contains approximately 26.87 grams of protein.

Know your exact protein requirement and how much protein you get from Käse ravioli in tomatensauce, Download Nutribit app for healthier you!

How much sugar does a Käse ravioli in tomatensauce have?

On average, 380 gramm (380 grams) contains about 17.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käse ravioli in tomatensauce.

How Much carbohydrates (carbs) is in Käse ravioli in tomatensauce?

The amount of carbohydrates (carbs) in Käse ravioli in tomatensauce depends on its serving size and preparation. On average, 380 gramm (380 grams) contains about 70.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Käse ravioli in tomatensauce.

How Much Fiber is in Käse ravioli in tomatensauce?

Käse ravioli in tomatensauce contains approximately 4.56 grams of fiber in 380 gramm (380 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Käse ravioli in tomatensauce for healthier you!

What vitamins and minerals are in a Käse ravioli in tomatensauce?

Vitamins in Käse ravioli in tomatensauce:

  • Vitamin A:Käse ravioli in tomatensauce has 1569.4 IU of Vitamin A.
  • Vitamin B-12:Käse ravioli in tomatensauce has 1.368 UG of Vitamin B-12.
  • Vitamin B-6:Käse ravioli in tomatensauce has 0.342 mg of Vitamin B-6.

Käse ravioli in tomatensauce contains following minerals:

  • Käse ravioli in tomatensauce has 456mg of Calcium.
  • Käse ravioli in tomatensauce has 1162.8mg of Sodium, Na.
  • Käse ravioli in tomatensauce has 741mg of Potassium, K.
  • Käse ravioli in tomatensauce has 3.116mg of Iron.

General

Does Käse ravioli in tomatensauce contain caffeine?

Käse ravioli in tomatensauce does not contain any caffeine.

Does Käse ravioli in tomatensauce contain alcohol?

Käse ravioli in tomatensauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Käse ravioli in tomatensauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse ravioli in tomatensauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Käse ravioli in tomatensauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Käse ravioli in tomatensauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse ravioli in tomatensauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Käse ravioli in tomatensauce for free?

Yes! Since Käse ravioli in tomatensauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Käse ravioli in tomatensauce with water tracking feature?

Nutribit automatically calculates the water content of Käse ravioli in tomatensauce and adds it to your daily hydration log. Simply log Käse ravioli in tomatensauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Käse ravioli in tomatensauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Käse ravioli in tomatensauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Käse ravioli in tomatensauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Käse ravioli in tomatensauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Käse ravioli in tomatensauce

Protein, Vitamin A and Vitamin B-12 in Käse ravioli in tomatensauce supports bone health.

  • Protein in Käse ravioli in tomatensauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Käse ravioli in tomatensauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Käse ravioli in tomatensauce is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Käse ravioli in tomatensauce supports heart health.

  • Soluble fiber in Käse ravioli in tomatensauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Käse ravioli in tomatensauce helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Käse ravioli in tomatensauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Käse ravioli in tomatensauce regulates blood sugar.

  • Fiber in Käse ravioli in tomatensauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Käse ravioli in tomatensauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Käse ravioli in tomatensauce improves skin health.

  • Fiber in Käse ravioli in tomatensauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Käse ravioli in tomatensauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Käse ravioli in tomatensauce boosts immune function.

  • Fiber in Käse ravioli in tomatensauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Käse ravioli in tomatensauce supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Käse ravioli in tomatensauce boosts immune function.

  • Vitamin A in Käse ravioli in tomatensauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Käse ravioli in tomatensauce enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Käse ravioli in tomatensauce promotes healthy skin.

  • Vitamin A in Käse ravioli in tomatensauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Käse ravioli in tomatensauce contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Käse ravioli in tomatensauce supports bone health.

  • Calcium in Käse ravioli in tomatensauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Käse ravioli in tomatensauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Käse ravioli in tomatensauce supports muscle function.

  • Calcium in Käse ravioli in tomatensauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Käse ravioli in tomatensauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Käse ravioli in tomatensauce supports heart health.

  • Calcium in Käse ravioli in tomatensauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Käse ravioli in tomatensauce helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Käse ravioli in tomatensauce supports bone health.

  • Magnesium in Käse ravioli in tomatensauce helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Käse ravioli in tomatensauce helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Käse ravioli in tomatensauce aids muscle function.

  • Magnesium in Käse ravioli in tomatensauce helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Käse ravioli in tomatensauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Käse ravioli in tomatensauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Käse ravioli in tomatensauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Käse ravioli in tomatensauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Käse ravioli in tomatensauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Käse ravioli in tomatensauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Käse ravioli in tomatensauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Käse ravioli in tomatensauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Käse ravioli in tomatensauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Käse ravioli in tomatensauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Käse ravioli in tomatensauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Käse ravioli in tomatensauce enhances brain function and helps improve memory and focus.

Glucose from Käse ravioli in tomatensauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Käse ravioli in tomatensauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Käse ravioli in tomatensauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Käse ravioli in tomatensauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Käse ravioli in tomatensauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Käse ravioli in tomatensauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Käse ravioli in tomatensauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Käse ravioli in tomatensauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Käse ravioli in tomatensauce, help regulate blood pressure and reduce hypertension risk.

Protein in Käse ravioli in tomatensauce supports building and repairing tissues.

Builds and repairs tissues in Käse ravioli in tomatensauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Käse ravioli in tomatensauce supports immune function.

Supports immune function in Käse ravioli in tomatensauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Käse ravioli in tomatensauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Käse ravioli in tomatensauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Käse ravioli in tomatensauce provides energy.

Provides energy in Käse ravioli in tomatensauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Käse ravioli in tomatensauce supports muscle growth and strength.

Supports muscle growth and strength in Käse ravioli in tomatensauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Käse ravioli in tomatensauce helps in weight management.

Helps in weight management in Käse ravioli in tomatensauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Käse ravioli in tomatensauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Käse ravioli in tomatensauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Käse ravioli in tomatensauce improves skin, hair, and nails.

Improves skin, hair, and nails in Käse ravioli in tomatensauce is essential for the health and growth of hair, skin, and nails.

Protein in Käse ravioli in tomatensauce regulates blood sugar levels.

Regulates blood sugar levels in Käse ravioli in tomatensauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Käse ravioli in tomatensauce supports digestion.

Fiber in Käse ravioli in tomatensauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Käse ravioli in tomatensauce aids in weight management.

Fiber-rich foods in Käse ravioli in tomatensauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Käse ravioli in tomatensauce promotes gut health.

Fiber in Käse ravioli in tomatensauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Käse ravioli in tomatensauce lowers the risk of colon cancer.

A high-fiber diet from Käse ravioli in tomatensauce is linked to a reduced risk of colon cancer.

Fiber in Käse ravioli in tomatensauce helps lower blood pressure.

Adequate fiber in Käse ravioli in tomatensauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Käse ravioli in tomatensauce reduces the risk of type 2 diabetes.

Fiber in Käse ravioli in tomatensauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Käse ravioli in tomatensauce supports eye health.

Vitamin A in Käse ravioli in tomatensauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Käse ravioli in tomatensauce enhances reproductive health.

Vitamin A in Käse ravioli in tomatensauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Käse ravioli in tomatensauce reduces the risk of certain cancers.

Vitamin A in Käse ravioli in tomatensauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Käse ravioli in tomatensauce promotes healthy development during pregnancy.

Vitamin A in Käse ravioli in tomatensauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Käse ravioli in tomatensauce maintains healthy mucous membranes.

Vitamin A in Käse ravioli in tomatensauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Käse ravioli in tomatensauce improves wound healing.

Vitamin A in Käse ravioli in tomatensauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Käse ravioli in tomatensauce may reduce the risk of macular degeneration.

Vitamin A in Käse ravioli in tomatensauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Käse ravioli in tomatensauce supports brain health

{{vitamin}} in Käse ravioli in tomatensauce supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Käse ravioli in tomatensauce boosts immune function

{{vitamin}} in Käse ravioli in tomatensauce boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Käse ravioli in tomatensauce promotes red blood cell production

{{vitamin}} in Käse ravioli in tomatensauce promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Käse ravioli in tomatensauce reduces symptoms of PMS

{{vitamin}} in Käse ravioli in tomatensauce reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Käse ravioli in tomatensauce supports heart health

{{vitamin}} in Käse ravioli in tomatensauce supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Käse ravioli in tomatensauce aids in protein metabolism

{{vitamin}} in Käse ravioli in tomatensauce aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Käse ravioli in tomatensauce improves mood and reduces depression

{{vitamin}} in Käse ravioli in tomatensauce improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Käse ravioli in tomatensauce supports healthy pregnancy

{{vitamin}} in Käse ravioli in tomatensauce supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Käse ravioli in tomatensauce helps prevent anemia

{{vitamin}} in Käse ravioli in tomatensauce helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Käse ravioli in tomatensauce reduces nausea during pregnancy

{{vitamin}} in Käse ravioli in tomatensauce reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Käse ravioli in tomatensauce supports DNA synthesis.

Vitamin B9 in Käse ravioli in tomatensauce is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Käse ravioli in tomatensauce promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Käse ravioli in tomatensauce intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Käse ravioli in tomatensauce helps prevent anemia.

Folate in Käse ravioli in tomatensauce helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Käse ravioli in tomatensauce improves brain function.

Folate in Käse ravioli in tomatensauce plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Käse ravioli in tomatensauce promotes healthy skin and hair.

Vitamin B9 in Käse ravioli in tomatensauce aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Käse ravioli in tomatensauce regulates mood and mental health.

Folate in Käse ravioli in tomatensauce helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Käse ravioli in tomatensauce supports digestive health.

Folate in Käse ravioli in tomatensauce promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Käse ravioli in tomatensauce supports red blood cell production

Vitamin B12 in Käse ravioli in tomatensauce plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Käse ravioli in tomatensauce boosts energy levels

Vitamin B12 in Käse ravioli in tomatensauce aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Käse ravioli in tomatensauce promotes brain health

Vitamin B12 in Käse ravioli in tomatensauce supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Käse ravioli in tomatensauce aids in DNA synthesis

Vitamin B12 in Käse ravioli in tomatensauce is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Käse ravioli in tomatensauce improves mood and mental health

Vitamin B12 in Käse ravioli in tomatensauce helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Käse ravioli in tomatensauce maintains healthy skin, hair, and nails

Vitamin B12 in Käse ravioli in tomatensauce contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Käse ravioli in tomatensauce prevents birth defects

Vitamin B12 in Käse ravioli in tomatensauce during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Käse ravioli in tomatensauce reduces risk of macular degeneration

Vitamin B12 in Käse ravioli in tomatensauce lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Käse ravioli in tomatensauce supports cardiovascular health

Vitamin B12 in Käse ravioli in tomatensauce helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Käse ravioli in tomatensauce supports nerve transmission.

Calcium in Käse ravioli in tomatensauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Käse ravioli in tomatensauce supports blood clotting.

Calcium in Käse ravioli in tomatensauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Käse ravioli in tomatensauce supports hormonal secretion.

Calcium in Käse ravioli in tomatensauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Käse ravioli in tomatensauce supports weight management.

Calcium in Käse ravioli in tomatensauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Käse ravioli in tomatensauce supports dental health.

Calcium in Käse ravioli in tomatensauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Käse ravioli in tomatensauce supports blood pressure regulation.

Calcium in Käse ravioli in tomatensauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Käse ravioli in tomatensauce supports antioxidant protection.

Antioxidant Protection in Käse ravioli in tomatensauce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Käse ravioli in tomatensauce supports thyroid function.

Thyroid Function in Käse ravioli in tomatensauce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Käse ravioli in tomatensauce supports immune system health.

Immune System Support in Käse ravioli in tomatensauce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Käse ravioli in tomatensauce supports cancer prevention.

Cancer Prevention in Käse ravioli in tomatensauce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Käse ravioli in tomatensauce supports cognitive function.

Cognitive Function in Käse ravioli in tomatensauce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Käse ravioli in tomatensauce supports skin health.

Skin Health in Käse ravioli in tomatensauce helps protect the skin from UV damage and supports wound healing.

Selenium in Käse ravioli in tomatensauce supports reproductive health.

Reproductive Health in Käse ravioli in tomatensauce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Käse ravioli in tomatensauce provides anti-inflammatory effects.

Anti-Inflammatory Effects in Käse ravioli in tomatensauce helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Käse ravioli in tomatensauce promotes heart health.

Promotes Heart Health in Käse ravioli in tomatensauce helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Käse ravioli in tomatensauce enhances nerve function.

Enhances Nerve Function in Käse ravioli in tomatensauce supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Käse ravioli in tomatensauce improves sleep quality.

Improves Sleep Quality in Käse ravioli in tomatensauce regulates sleep patterns by supporting melatonin production.

Magnesium in Käse ravioli in tomatensauce supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Käse ravioli in tomatensauce helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Käse ravioli in tomatensauce reduces migraine frequency.

Reduces Migraine Frequency in Käse ravioli in tomatensauce may help reduce the frequency and severity of migraines.

Magnesium in Käse ravioli in tomatensauce promotes digestive health.

Promotes Digestive Health in Käse ravioli in tomatensauce supports bowel function and helps prevent constipation.

Magnesium in Käse ravioli in tomatensauce helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Käse ravioli in tomatensauce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Käse ravioli in tomatensauce boosts protein synthesis.

Boosts Protein Synthesis in Käse ravioli in tomatensauce plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Käse ravioli in tomatensauce supports fluid balance.

Maintains Fluid Balance in Käse ravioli in tomatensauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Käse ravioli in tomatensauce supports nerve function.

Supports Nerve Function in Käse ravioli in tomatensauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Käse ravioli in tomatensauce helps regulate blood pressure.

Regulates Blood Pressure in Käse ravioli in tomatensauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Käse ravioli in tomatensauce aids nutrient absorption.

Improves Nutrient Absorption in Käse ravioli in tomatensauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Käse ravioli in tomatensauce helps balance pH levels.

Balances pH Levels in Käse ravioli in tomatensauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Käse ravioli in tomatensauce supports fluid balance.

Fluid Balance in Käse ravioli in tomatensauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Käse ravioli in tomatensauce supports nerve function.

Nerve Function in Käse ravioli in tomatensauce is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Käse ravioli in tomatensauce reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Käse ravioli in tomatensauce may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Käse ravioli in tomatensauce reduces water retention.

Reduces Water Retention in Käse ravioli in tomatensauce helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Käse ravioli in tomatensauce helps reduce hypertension.

Adequate Reduces Hypertension in Käse ravioli in tomatensauce intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Käse ravioli in tomatensauce supports red blood cell formation.

Copper in Käse ravioli in tomatensauce plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Käse ravioli in tomatensauce promotes healthy bones and connective tissues.

Copper in Käse ravioli in tomatensauce is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Käse ravioli in tomatensauce supports nervous system health.

Copper in Käse ravioli in tomatensauce is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Käse ravioli in tomatensauce acts as an antioxidant.

Copper in Käse ravioli in tomatensauce is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Käse ravioli in tomatensauce enhances iron absorption.

Copper in Käse ravioli in tomatensauce helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Käse ravioli in tomatensauce maintains cardiovascular health.

Copper in Käse ravioli in tomatensauce helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Käse ravioli in tomatensauce supports energy production.

Copper in Käse ravioli in tomatensauce plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Käse ravioli in tomatensauce regulates blood pressure.

Copper in Käse ravioli in tomatensauce has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Käse ravioli in tomatensauce boosts immune system

Boosts Immune System in Käse ravioli in tomatensauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Käse ravioli in tomatensauce promotes wound healing

Promotes Wound Healing in Käse ravioli in tomatensauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Käse ravioli in tomatensauce supports growth and development

Supports Growth and Development in Käse ravioli in tomatensauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Käse ravioli in tomatensauce enhances brain function

Enhances Brain Function in Käse ravioli in tomatensauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Käse ravioli in tomatensauce regulates hormonal balance

Regulates Hormonal Balance in Käse ravioli in tomatensauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Käse ravioli in tomatensauce supports healthy vision

Supports Healthy Vision in Käse ravioli in tomatensauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Käse ravioli in tomatensauce improves digestive health

Improves Digestive Health in Käse ravioli in tomatensauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Käse ravioli in tomatensauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Käse ravioli in tomatensauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Käse ravioli in tomatensauce reduces inflammation

Reduces Inflammation in Käse ravioli in tomatensauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 585 calories?

The amount of exercise required to burn off 380 gramm Käse ravioli in tomatensauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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