Tomatensauce ohne zusatz von salz
Common Food
16.69
% from protein73.86
% from carbs73.86
% from fatNutrition Facts
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Tomatensauce ohne zusatz von salz Nutrients FAQs
Nutrients
- Vitamin A:Tomatensauce ohne zusatz von salz has 1065.75 IU of Vitamin A.
- Vitamin B-6:Tomatensauce ohne zusatz von salz has 0.2401 mg of Vitamin B-6.
- Vitamin C:Tomatensauce ohne zusatz von salz has 17.15 mg of Vitamin C.
- Tomatensauce ohne zusatz von salz has 34.3mg of Calcium.
- Tomatensauce ohne zusatz von salz has 26.95mg of Sodium, Na.
- Tomatensauce ohne zusatz von salz has 727.65mg of Potassium, K.
- Tomatensauce ohne zusatz von salz has 2.352mg of Iron.
What is the calorie content of Tomatensauce ohne zusatz von salz?
A typical serving 245 gramm (245 grams) of Tomatensauce ohne zusatz von salz contains approximately 59 calories.
You can check the exact calorie content by logging Tomatensauce ohne zusatz von salz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomatensauce ohne zusatz von salz have?
The amount of fat in Tomatensauce ohne zusatz von salz depends on the ingredients and preparation method. On average, one serving 245 gramm (245 grams) of Tomatensauce ohne zusatz von salz contains approximately 0.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomatensauce ohne zusatz von salz have?
The protein content in Tomatensauce ohne zusatz von salz depends on the ingredients exists in it. On average, 245 gramm (245 grams) of Tomatensauce ohne zusatz von salz contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Tomatensauce ohne zusatz von salz, Download Nutribit app for healthier you!
How much sugar does a Tomatensauce ohne zusatz von salz have?
On average, 245 gramm (245 grams) contains about 8.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatensauce ohne zusatz von salz.
How Much carbohydrates (carbs) is in Tomatensauce ohne zusatz von salz?
The amount of carbohydrates (carbs) in Tomatensauce ohne zusatz von salz depends on its serving size and preparation. On average, 245 gramm (245 grams) contains about 13.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomatensauce ohne zusatz von salz.
How Much Fiber is in Tomatensauce ohne zusatz von salz?
Tomatensauce ohne zusatz von salz contains approximately 3.68 grams of fiber in 245 gramm (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatensauce ohne zusatz von salz for healthier you!
What vitamins and minerals are in a Tomatensauce ohne zusatz von salz?
Vitamins in Tomatensauce ohne zusatz von salz:
Tomatensauce ohne zusatz von salz contains following minerals:
General
Does Tomatensauce ohne zusatz von salz contain caffeine?
Tomatensauce ohne zusatz von salz does not contain any caffeine.
Does Tomatensauce ohne zusatz von salz contain alcohol?
Tomatensauce ohne zusatz von salz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomatensauce ohne zusatz von salz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatensauce ohne zusatz von salz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomatensauce ohne zusatz von salz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomatensauce ohne zusatz von salz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatensauce ohne zusatz von salz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomatensauce ohne zusatz von salz for free?
Yes! Since Tomatensauce ohne zusatz von salz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomatensauce ohne zusatz von salz with water tracking feature?
Nutribit automatically calculates the water content of Tomatensauce ohne zusatz von salz and adds it to your daily hydration log. Simply log Tomatensauce ohne zusatz von salz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomatensauce ohne zusatz von salz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomatensauce ohne zusatz von salz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomatensauce ohne zusatz von salz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomatensauce ohne zusatz von salz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomatensauce ohne zusatz von salz
Vitamin A in Tomatensauce ohne zusatz von salz supports eye health.
Vitamin A in Tomatensauce ohne zusatz von salz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomatensauce ohne zusatz von salz boosts immune function.
Vitamin A in Tomatensauce ohne zusatz von salz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomatensauce ohne zusatz von salz promotes healthy skin.
Vitamin A in Tomatensauce ohne zusatz von salz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomatensauce ohne zusatz von salz enhances reproductive health.
Vitamin A in Tomatensauce ohne zusatz von salz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomatensauce ohne zusatz von salz supports bone health.
Vitamin A in Tomatensauce ohne zusatz von salz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomatensauce ohne zusatz von salz reduces the risk of certain cancers.
Vitamin A in Tomatensauce ohne zusatz von salz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomatensauce ohne zusatz von salz promotes healthy development during pregnancy.
Vitamin A in Tomatensauce ohne zusatz von salz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomatensauce ohne zusatz von salz maintains healthy mucous membranes.
Vitamin A in Tomatensauce ohne zusatz von salz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomatensauce ohne zusatz von salz improves wound healing.
Vitamin A in Tomatensauce ohne zusatz von salz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomatensauce ohne zusatz von salz may reduce the risk of macular degeneration.
Vitamin A in Tomatensauce ohne zusatz von salz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Potassium, K in Tomatensauce ohne zusatz von salz supports heart health.
Supports Heart Health in Tomatensauce ohne zusatz von salz helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Tomatensauce ohne zusatz von salz supports muscle function.
Muscle Function in Tomatensauce ohne zusatz von salz plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tomatensauce ohne zusatz von salz supports bone health.
Bone Health in Tomatensauce ohne zusatz von salz helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tomatensauce ohne zusatz von salz supports fluid balance.
Fluid Balance in Tomatensauce ohne zusatz von salz helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tomatensauce ohne zusatz von salz supports nerve function.
Nerve Function in Tomatensauce ohne zusatz von salz is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tomatensauce ohne zusatz von salz reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tomatensauce ohne zusatz von salz may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tomatensauce ohne zusatz von salz helps regulate blood sugar.
Regulates Blood Sugar in Tomatensauce ohne zusatz von salz helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Tomatensauce ohne zusatz von salz reduces water retention.
Reduces Water Retention in Tomatensauce ohne zusatz von salz helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tomatensauce ohne zusatz von salz helps reduce hypertension.
Adequate Reduces Hypertension in Tomatensauce ohne zusatz von salz intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 59 calories?
The amount of exercise required to burn off 245 gramm Tomatensauce ohne zusatz von salz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.