Tomatensauce natriumarm
Common Food
16.69
% from protein73.86
% from carbs73.86
% from fatNutrition Facts
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Tomatensauce natriumarm Nutrients FAQs
Nutrients
- Vitamin A:Tomatensauce natriumarm has 1065.75 IU of Vitamin A.
- Vitamin B-6:Tomatensauce natriumarm has 0.2401 mg of Vitamin B-6.
- Vitamin C:Tomatensauce natriumarm has 17.15 mg of Vitamin C.
- Tomatensauce natriumarm has 34.3mg of Calcium.
- Tomatensauce natriumarm has 26.95mg of Sodium, Na.
- Tomatensauce natriumarm has 727.65mg of Potassium, K.
- Tomatensauce natriumarm has 2.352mg of Iron.
What is the calorie content of Tomatensauce natriumarm?
A typical serving 245 gramm (245 grams) of Tomatensauce natriumarm contains approximately 59 calories.
You can check the exact calorie content by logging Tomatensauce natriumarm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomatensauce natriumarm have?
The amount of fat in Tomatensauce natriumarm depends on the ingredients and preparation method. On average, one serving 245 gramm (245 grams) of Tomatensauce natriumarm contains approximately 0.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomatensauce natriumarm have?
The protein content in Tomatensauce natriumarm depends on the ingredients exists in it. On average, 245 gramm (245 grams) of Tomatensauce natriumarm contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Tomatensauce natriumarm, Download Nutribit app for healthier you!
How much sugar does a Tomatensauce natriumarm have?
On average, 245 gramm (245 grams) contains about 8.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatensauce natriumarm.
How Much carbohydrates (carbs) is in Tomatensauce natriumarm?
The amount of carbohydrates (carbs) in Tomatensauce natriumarm depends on its serving size and preparation. On average, 245 gramm (245 grams) contains about 13.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomatensauce natriumarm.
How Much Fiber is in Tomatensauce natriumarm?
Tomatensauce natriumarm contains approximately 3.68 grams of fiber in 245 gramm (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatensauce natriumarm for healthier you!
What vitamins and minerals are in a Tomatensauce natriumarm?
Vitamins in Tomatensauce natriumarm:
Tomatensauce natriumarm contains following minerals:
General
Does Tomatensauce natriumarm contain caffeine?
Tomatensauce natriumarm does not contain any caffeine.
Does Tomatensauce natriumarm contain alcohol?
Tomatensauce natriumarm does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomatensauce natriumarm?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatensauce natriumarm and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomatensauce natriumarm quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomatensauce natriumarm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatensauce natriumarm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomatensauce natriumarm for free?
Yes! Since Tomatensauce natriumarm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomatensauce natriumarm with water tracking feature?
Nutribit automatically calculates the water content of Tomatensauce natriumarm and adds it to your daily hydration log. Simply log Tomatensauce natriumarm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomatensauce natriumarm as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomatensauce natriumarm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomatensauce natriumarm nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomatensauce natriumarm data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomatensauce natriumarm
Vitamin A in Tomatensauce natriumarm supports eye health.
Vitamin A in Tomatensauce natriumarm is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomatensauce natriumarm boosts immune function.
Vitamin A in Tomatensauce natriumarm helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomatensauce natriumarm promotes healthy skin.
Vitamin A in Tomatensauce natriumarm supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomatensauce natriumarm enhances reproductive health.
Vitamin A in Tomatensauce natriumarm plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomatensauce natriumarm supports bone health.
Vitamin A in Tomatensauce natriumarm contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomatensauce natriumarm reduces the risk of certain cancers.
Vitamin A in Tomatensauce natriumarm helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomatensauce natriumarm promotes healthy development during pregnancy.
Vitamin A in Tomatensauce natriumarm is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomatensauce natriumarm maintains healthy mucous membranes.
Vitamin A in Tomatensauce natriumarm helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomatensauce natriumarm improves wound healing.
Vitamin A in Tomatensauce natriumarm promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomatensauce natriumarm may reduce the risk of macular degeneration.
Vitamin A in Tomatensauce natriumarm, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Potassium, K in Tomatensauce natriumarm supports heart health.
Supports Heart Health in Tomatensauce natriumarm helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Tomatensauce natriumarm supports muscle function.
Muscle Function in Tomatensauce natriumarm plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tomatensauce natriumarm supports bone health.
Bone Health in Tomatensauce natriumarm helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tomatensauce natriumarm supports fluid balance.
Fluid Balance in Tomatensauce natriumarm helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tomatensauce natriumarm supports nerve function.
Nerve Function in Tomatensauce natriumarm is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tomatensauce natriumarm reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tomatensauce natriumarm may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tomatensauce natriumarm helps regulate blood sugar.
Regulates Blood Sugar in Tomatensauce natriumarm helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Tomatensauce natriumarm reduces water retention.
Reduces Water Retention in Tomatensauce natriumarm helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tomatensauce natriumarm helps reduce hypertension.
Adequate Reduces Hypertension in Tomatensauce natriumarm intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 59 calories?
The amount of exercise required to burn off 245 gramm Tomatensauce natriumarm
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.