Käse ravioli mit pesto sauce
Common Food
Total Energy
447.6
kcal
% from carbs
% from protein
% from fats
In 195.7 g
% daily value
Total Fat
26.1g
40.1%
Saturated
9.3g
46.4%
Trans Fats
0.1g
Polyunsaturated
3.6g
Monounsaturated
11.1g
Cholesterol
45.7mg
15.2%
Sodium, Na
582.7mg
25.3%
Potassium, K
177.2mg
3.8%
Total Carbohydrates
34.9g
12.7%
Fiber
2.1g
7.6%
Sugars
1.1g
2.2%
Starch
26.1g
Protein
18.6g
37.2%
Water
113.1g
Ash
2.9g
Sucrose
0.3g
Glucose
0.2g
Fructose
0.1g
Maltose
0.4g
Energy
1871.1kJ
Galactose
0.1g
Calcium, Ca
285.1mg
Iron, Fe
2.2mg
Magnesium, Mg
48.1mg
Phosphorus, P
287.3mg
Zinc, Zn
2.4mg
Copper, Cu
0.2mg
Fluoride, F
7UG
Manganese, Mn
0.9mg
Selenium, Se
39.3UG
Vitamin A, IU
779.6IU
Retinol
108.2UG
Vitamin A, RAE
129.3UG
Carotene, beta
249.6UG
Vitamin E (alpha-tocopherol)
2mg
Vitamin D (D2 + D3), International Units
9.4IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
3.2UG
Lutein + zeaxanthin
396.8UG
Tocopherol, gamma
1.2mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
1.5mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
2.1mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
86.9UG
Vitamin B-12
0.7UG
Choline, total
22.5mg
Vitamin K (Menaquinone-4)
0.6UG
Vitamin K (Dihydrophylloquinone)
0.5UG
Vitamin K (phylloquinone)
37.9UG
Folic acid
66UG
Folate, food
20.9UG
Folate, DFE
132.9UG
Betaine
68.1mg
Tryptophan
0.3g
Threonine
0.7g
Isoleucine
0.9g
Leucine
1.6g
Lysine
1.1g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.9g
Tyrosine
0.8g
Valine
1g
Arginine
0.8g
Histidine
0.5g
Alanine
0.7g
Aspartic acid
1.3g
Glutamic acid
4.7g
Glycine
0.5g
Proline
2g
Serine
0.9g
SFA 4:0
0.5g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.2g
SFA 16:0
4.8g
SFA 18:0
1.5g
SFA 20:0
0.1g
MUFA 18:1
10.3g
PUFA 18:2
3.3g
PUFA 18:3
0.3g
MUFA 16:1
0.5g
MUFA 20:1
0.1g
Phytosterols
19.4mg
Campesterol
1.1mg
Beta-sitosterol
7.2mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.6g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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