Käse ravioli mit pesto sauce
Common Food
16.59
% from protein31.14
% from carbs31.14
% from fatNutrition Facts
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Käse ravioli mit pesto sauce Nutrients FAQs
Nutrients
- Vitamin A:Käse ravioli mit pesto sauce has 779.608 IU of Vitamin A.
- Vitamin B-12:Käse ravioli mit pesto sauce has 0.7227 UG of Vitamin B-12.
- Vitamin B-6:Käse ravioli mit pesto sauce has 0.1072 mg of Vitamin B-6.
- Vitamin C:Käse ravioli mit pesto sauce has 1.5119 mg of Vitamin C.
- Vitamin D:Käse ravioli mit pesto sauce has 9.4059 IU of Vitamin D.
- Vitamin K:Käse ravioli mit pesto sauce has 0.5768 UG of Vitamin K.
- Käse ravioli mit pesto sauce has 285.0927mg of Calcium.
- Käse ravioli mit pesto sauce has 582.7385mg of Sodium, Na.
- Käse ravioli mit pesto sauce has 177.205mg of Potassium, K.
- Käse ravioli mit pesto sauce has 2.1643mg of Iron.
What is the calorie content of Käse ravioli mit pesto sauce?
A typical serving 195.7 gramm (195.7 grams) of Käse ravioli mit pesto sauce contains approximately 448 calories.
You can check the exact calorie content by logging Käse ravioli mit pesto sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Käse ravioli mit pesto sauce have?
The amount of fat in Käse ravioli mit pesto sauce depends on the ingredients and preparation method. On average, one serving 195.7 gramm (195.7 grams) of Käse ravioli mit pesto sauce contains approximately 26.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Käse ravioli mit pesto sauce have?
The protein content in Käse ravioli mit pesto sauce depends on the ingredients exists in it. On average, 195.7 gramm (195.7 grams) of Käse ravioli mit pesto sauce contains approximately 18.62 grams of protein.
Know your exact protein requirement and how much protein you get from Käse ravioli mit pesto sauce, Download Nutribit app for healthier you!
How much sugar does a Käse ravioli mit pesto sauce have?
On average, 195.7 gramm (195.7 grams) contains about 1.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käse ravioli mit pesto sauce.
How Much carbohydrates (carbs) is in Käse ravioli mit pesto sauce?
The amount of carbohydrates (carbs) in Käse ravioli mit pesto sauce depends on its serving size and preparation. On average, 195.7 gramm (195.7 grams) contains about 34.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Käse ravioli mit pesto sauce.
How Much Fiber is in Käse ravioli mit pesto sauce?
Käse ravioli mit pesto sauce contains approximately 2.13 grams of fiber in 195.7 gramm (195.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Käse ravioli mit pesto sauce for healthier you!
What vitamins and minerals are in a Käse ravioli mit pesto sauce?
Vitamins in Käse ravioli mit pesto sauce:
Käse ravioli mit pesto sauce contains following minerals:
General
Does Käse ravioli mit pesto sauce contain caffeine?
Käse ravioli mit pesto sauce does not contain any caffeine.
Does Käse ravioli mit pesto sauce contain alcohol?
Käse ravioli mit pesto sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Käse ravioli mit pesto sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse ravioli mit pesto sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Käse ravioli mit pesto sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Käse ravioli mit pesto sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse ravioli mit pesto sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Käse ravioli mit pesto sauce for free?
Yes! Since Käse ravioli mit pesto sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Käse ravioli mit pesto sauce with water tracking feature?
Nutribit automatically calculates the water content of Käse ravioli mit pesto sauce and adds it to your daily hydration log. Simply log Käse ravioli mit pesto sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Käse ravioli mit pesto sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Käse ravioli mit pesto sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Käse ravioli mit pesto sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Käse ravioli mit pesto sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Käse ravioli mit pesto sauce
Protein, Vitamin A and Vitamin B-12 in Käse ravioli mit pesto sauce supports bone health.
Protein in Käse ravioli mit pesto sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Käse ravioli mit pesto sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Käse ravioli mit pesto sauce is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Käse ravioli mit pesto sauce supports heart health.
Calcium in Käse ravioli mit pesto sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Käse ravioli mit pesto sauce helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Käse ravioli mit pesto sauce supports building and repairing tissues.
Builds and repairs tissues in Käse ravioli mit pesto sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Käse ravioli mit pesto sauce supports immune function.
Supports immune function in Käse ravioli mit pesto sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Käse ravioli mit pesto sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Käse ravioli mit pesto sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Käse ravioli mit pesto sauce provides energy.
Provides energy in Käse ravioli mit pesto sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Käse ravioli mit pesto sauce supports muscle growth and strength.
Supports muscle growth and strength in Käse ravioli mit pesto sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Käse ravioli mit pesto sauce helps in weight management.
Helps in weight management in Käse ravioli mit pesto sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Käse ravioli mit pesto sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Käse ravioli mit pesto sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Käse ravioli mit pesto sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Käse ravioli mit pesto sauce is essential for the health and growth of hair, skin, and nails.
Protein in Käse ravioli mit pesto sauce regulates blood sugar levels.
Regulates blood sugar levels in Käse ravioli mit pesto sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Käse ravioli mit pesto sauce supports eye health.
Vitamin A in Käse ravioli mit pesto sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Käse ravioli mit pesto sauce boosts immune function.
Vitamin A in Käse ravioli mit pesto sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Käse ravioli mit pesto sauce promotes healthy skin.
Vitamin A in Käse ravioli mit pesto sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Käse ravioli mit pesto sauce enhances reproductive health.
Vitamin A in Käse ravioli mit pesto sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Käse ravioli mit pesto sauce reduces the risk of certain cancers.
Vitamin A in Käse ravioli mit pesto sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Käse ravioli mit pesto sauce promotes healthy development during pregnancy.
Vitamin A in Käse ravioli mit pesto sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Käse ravioli mit pesto sauce maintains healthy mucous membranes.
Vitamin A in Käse ravioli mit pesto sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Käse ravioli mit pesto sauce improves wound healing.
Vitamin A in Käse ravioli mit pesto sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Käse ravioli mit pesto sauce may reduce the risk of macular degeneration.
Vitamin A in Käse ravioli mit pesto sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Käse ravioli mit pesto sauce supports DNA synthesis.
Vitamin B9 in Käse ravioli mit pesto sauce is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Käse ravioli mit pesto sauce promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Käse ravioli mit pesto sauce intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Käse ravioli mit pesto sauce helps prevent anemia.
Folate in Käse ravioli mit pesto sauce helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Käse ravioli mit pesto sauce supports heart health.
Vitamin B9 in Käse ravioli mit pesto sauce helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Käse ravioli mit pesto sauce improves brain function.
Folate in Käse ravioli mit pesto sauce plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Käse ravioli mit pesto sauce boosts immune function.
Adequate Boosts Immune Function in Käse ravioli mit pesto sauce supports immune function by helping in the production of white blood cells.
Folate in Käse ravioli mit pesto sauce promotes healthy skin and hair.
Vitamin B9 in Käse ravioli mit pesto sauce aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Käse ravioli mit pesto sauce regulates mood and mental health.
Folate in Käse ravioli mit pesto sauce helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Käse ravioli mit pesto sauce supports digestive health.
Folate in Käse ravioli mit pesto sauce promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Käse ravioli mit pesto sauce supports red blood cell production
Vitamin B12 in Käse ravioli mit pesto sauce plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Käse ravioli mit pesto sauce boosts energy levels
Vitamin B12 in Käse ravioli mit pesto sauce aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Käse ravioli mit pesto sauce promotes brain health
Vitamin B12 in Käse ravioli mit pesto sauce supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Käse ravioli mit pesto sauce aids in DNA synthesis
Vitamin B12 in Käse ravioli mit pesto sauce is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Käse ravioli mit pesto sauce improves mood and mental health
Vitamin B12 in Käse ravioli mit pesto sauce helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Käse ravioli mit pesto sauce maintains healthy skin, hair, and nails
Vitamin B12 in Käse ravioli mit pesto sauce contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Käse ravioli mit pesto sauce prevents birth defects
Vitamin B12 in Käse ravioli mit pesto sauce during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Käse ravioli mit pesto sauce reduces risk of macular degeneration
Vitamin B12 in Käse ravioli mit pesto sauce lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Käse ravioli mit pesto sauce supports cardiovascular health
Vitamin B12 in Käse ravioli mit pesto sauce helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Käse ravioli mit pesto sauce supports bone health.
Calcium in Käse ravioli mit pesto sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Käse ravioli mit pesto sauce supports muscle function.
Calcium in Käse ravioli mit pesto sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Käse ravioli mit pesto sauce supports nerve transmission.
Calcium in Käse ravioli mit pesto sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Käse ravioli mit pesto sauce supports blood clotting.
Calcium in Käse ravioli mit pesto sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Käse ravioli mit pesto sauce supports hormonal secretion.
Calcium in Käse ravioli mit pesto sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Käse ravioli mit pesto sauce supports weight management.
Calcium in Käse ravioli mit pesto sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Käse ravioli mit pesto sauce supports dental health.
Calcium in Käse ravioli mit pesto sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Käse ravioli mit pesto sauce supports blood pressure regulation.
Calcium in Käse ravioli mit pesto sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Käse ravioli mit pesto sauce supports antioxidant protection.
Antioxidant Protection in Käse ravioli mit pesto sauce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Käse ravioli mit pesto sauce supports thyroid function.
Thyroid Function in Käse ravioli mit pesto sauce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Käse ravioli mit pesto sauce supports immune system health.
Immune System Support in Käse ravioli mit pesto sauce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Käse ravioli mit pesto sauce supports cancer prevention.
Cancer Prevention in Käse ravioli mit pesto sauce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Käse ravioli mit pesto sauce supports cognitive function.
Cognitive Function in Käse ravioli mit pesto sauce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Käse ravioli mit pesto sauce supports skin health.
Skin Health in Käse ravioli mit pesto sauce helps protect the skin from UV damage and supports wound healing.
Selenium in Käse ravioli mit pesto sauce supports reproductive health.
Reproductive Health in Käse ravioli mit pesto sauce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Käse ravioli mit pesto sauce provides anti-inflammatory effects.
Anti-Inflammatory Effects in Käse ravioli mit pesto sauce helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Käse ravioli mit pesto sauce supports fluid balance.
Maintains Fluid Balance in Käse ravioli mit pesto sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Käse ravioli mit pesto sauce supports nerve function.
Supports Nerve Function in Käse ravioli mit pesto sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Käse ravioli mit pesto sauce helps regulate blood pressure.
Regulates Blood Pressure in Käse ravioli mit pesto sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Käse ravioli mit pesto sauce supports muscle function.
Aids Muscle Function in Käse ravioli mit pesto sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Käse ravioli mit pesto sauce aids nutrient absorption.
Improves Nutrient Absorption in Käse ravioli mit pesto sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Käse ravioli mit pesto sauce helps balance pH levels.
Balances pH Levels in Käse ravioli mit pesto sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Käse ravioli mit pesto sauce supports bone health.
Supports Bone Health in Käse ravioli mit pesto sauce helps retain calcium and prevent the loss of bone density over time.
Zinc in Käse ravioli mit pesto sauce boosts immune system
Boosts Immune System in Käse ravioli mit pesto sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Käse ravioli mit pesto sauce promotes wound healing
Promotes Wound Healing in Käse ravioli mit pesto sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Käse ravioli mit pesto sauce supports growth and development
Supports Growth and Development in Käse ravioli mit pesto sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Käse ravioli mit pesto sauce improves skin health
Improves Skin Health in Käse ravioli mit pesto sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Käse ravioli mit pesto sauce enhances brain function
Enhances Brain Function in Käse ravioli mit pesto sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Käse ravioli mit pesto sauce regulates hormonal balance
Regulates Hormonal Balance in Käse ravioli mit pesto sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Käse ravioli mit pesto sauce supports healthy vision
Supports Healthy Vision in Käse ravioli mit pesto sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Käse ravioli mit pesto sauce improves digestive health
Improves Digestive Health in Käse ravioli mit pesto sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Käse ravioli mit pesto sauce maintains healthy reproductive function
Maintains Healthy Reproductive Function in Käse ravioli mit pesto sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Käse ravioli mit pesto sauce reduces inflammation
Reduces Inflammation in Käse ravioli mit pesto sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 448 calories?
The amount of exercise required to burn off 195.7 gramm Käse ravioli mit pesto sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.