Natriumarme kidneybohnen
Common Food
25.02
% from protein71.1
% from carbs71.1
% from fatNutrition Facts
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Natriumarme kidneybohnen Nutrients FAQs
Nutrients
- Vitamin B-6:Natriumarme kidneybohnen has 0.1024 mg of Vitamin B-6.
- Vitamin C:Natriumarme kidneybohnen has 1.024 mg of Vitamin C.
- Natriumarme kidneybohnen has 37.12mg of Calcium.
- Natriumarme kidneybohnen has 149.76mg of Sodium, Na.
- Natriumarme kidneybohnen has 332.8mg of Potassium, K.
- Natriumarme kidneybohnen has 1.6mg of Iron.
What is the calorie content of Natriumarme kidneybohnen?
A typical serving 128 gramm (128 grams) of Natriumarme kidneybohnen contains approximately 104 calories.
You can check the exact calorie content by logging Natriumarme kidneybohnen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natriumarme kidneybohnen have?
The amount of fat in Natriumarme kidneybohnen depends on the ingredients and preparation method. On average, one serving 128 gramm (128 grams) of Natriumarme kidneybohnen contains approximately 0.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natriumarme kidneybohnen have?
The protein content in Natriumarme kidneybohnen depends on the ingredients exists in it. On average, 128 gramm (128 grams) of Natriumarme kidneybohnen contains approximately 6.68 grams of protein.
Know your exact protein requirement and how much protein you get from Natriumarme kidneybohnen, Download Nutribit app for healthier you!
How much sugar does a Natriumarme kidneybohnen have?
On average, 128 gramm (128 grams) contains about 2.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natriumarme kidneybohnen.
How Much carbohydrates (carbs) is in Natriumarme kidneybohnen?
The amount of carbohydrates (carbs) in Natriumarme kidneybohnen depends on its serving size and preparation. On average, 128 gramm (128 grams) contains about 18.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natriumarme kidneybohnen.
How Much Fiber is in Natriumarme kidneybohnen?
Natriumarme kidneybohnen contains approximately 6.78 grams of fiber in 128 gramm (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natriumarme kidneybohnen for healthier you!
What vitamins and minerals are in a Natriumarme kidneybohnen?
Vitamins in Natriumarme kidneybohnen:
Natriumarme kidneybohnen contains following minerals:
General
Does Natriumarme kidneybohnen contain caffeine?
Natriumarme kidneybohnen does not contain any caffeine.
Does Natriumarme kidneybohnen contain alcohol?
Natriumarme kidneybohnen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natriumarme kidneybohnen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natriumarme kidneybohnen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natriumarme kidneybohnen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natriumarme kidneybohnen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natriumarme kidneybohnen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natriumarme kidneybohnen for free?
Yes! Since Natriumarme kidneybohnen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natriumarme kidneybohnen with water tracking feature?
Nutribit automatically calculates the water content of Natriumarme kidneybohnen and adds it to your daily hydration log. Simply log Natriumarme kidneybohnen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natriumarme kidneybohnen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natriumarme kidneybohnen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natriumarme kidneybohnen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natriumarme kidneybohnen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natriumarme kidneybohnen
Fiber in Natriumarme kidneybohnen supports digestion.
Fiber in Natriumarme kidneybohnen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natriumarme kidneybohnen supports heart health.
Soluble fiber in Natriumarme kidneybohnen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natriumarme kidneybohnen aids in weight management.
Fiber-rich foods in Natriumarme kidneybohnen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natriumarme kidneybohnen regulates blood sugar.
Fiber in Natriumarme kidneybohnen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natriumarme kidneybohnen promotes gut health.
Fiber in Natriumarme kidneybohnen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natriumarme kidneybohnen lowers the risk of colon cancer.
A high-fiber diet from Natriumarme kidneybohnen is linked to a reduced risk of colon cancer.
Fiber in Natriumarme kidneybohnen improves skin health.
Fiber in Natriumarme kidneybohnen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natriumarme kidneybohnen helps lower blood pressure.
Adequate fiber in Natriumarme kidneybohnen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natriumarme kidneybohnen boosts immune function.
Fiber in Natriumarme kidneybohnen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natriumarme kidneybohnen reduces the risk of type 2 diabetes.
Fiber in Natriumarme kidneybohnen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 104 calories?
The amount of exercise required to burn off 128 gramm Natriumarme kidneybohnen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.