Natriumarme kidneybohnen

Common Food

Total Energy

103.7

kcal

70.83

% from carbs

24.98

% from protein

4.19

% from fats

In 128 g

% daily value

Total Fat

0.5g

0.7%

Saturated

0.2g

0.8%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Sodium, Na

149.8mg

6.5%

Potassium, K

332.8mg

7.1%

Total Carbohydrates

19g

6.9%

Fiber

6.8g

24.2%

Sugars

2.4g

4.7%

Starch

11.4g

Protein

6.7g

13.4%

Water

99.8g

Ash

2.1g

Sucrose

2.4g

Energy

436.5kJ

Calcium, Ca

37.1mg

Iron, Fe

1.6mg

Magnesium, Mg

38.4mg

Phosphorus, P

135.7mg

Zinc, Zn

0.8mg

Copper, Cu

0.2mg

Manganese, Mn

0.4mg

Selenium, Se

1.4UG

Tocopherol, gamma

0.9mg

Vitamin C, total ascorbic acid

1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

33.3UG

Choline, total

39mg

Vitamin K (phylloquinone)

5.2UG

Folate, food

33.3UG

Folate, DFE

33.3UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.5g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.2g

Valine

0.4g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.9g

Glutamic acid

1.1g

Glycine

0.3g

Proline

0.4g

Serine

0.4g

SFA 16:0

0.1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

MUFA 18:1 c

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Natriumarme kidneybohnen

A typical serving 128 gramm of Natriumarme kidneybohnen (128 grams) contains approximately 103.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natriumarme kidneybohnen depends on the ingredients and preparation method. On average, one serving 128 gramm (128 grams) of Natriumarme kidneybohnen contains approximately 0.4608 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natriumarme kidneybohnen depends on the ingredients exists in it. On average, 128 gramm of Natriumarme kidneybohnen (about 128 grams) contains approximately 6.6816 grams of protein.

On average, 128 gramm (about 128 grams) contains about 2.368 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 gramm (about 128 grams) contains about 18.9824 grams of carbohydrates.

Natriumarme kidneybohnen contains approximately 6.784 grams of fiber in 128 gramm (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Natriumarme weiße kidneybohnen

Common Food

359 kcal

Kidneybohnen

Common Food

225 kcal

Kidneybohnen suppe

Common Food

193 kcal

Kidneybohnen trocken

Common Food

620 kcal

Rosa kidneybohnen

Common Food

252 kcal

Natriumarme gemüsebrühe

Common Food

16 kcal

Natriumarme hühnerbrühe

Common Food

16 kcal

Natriumarme oliven

Common Food

5 kcal

Natriumarme kichererbsen

Common Food

106 kcal

Natriumarme salsa

Common Food

6 kcal

Natriumarme rinderbrühe

Common Food

13 kcal

Kidneybohnen in dosen

Common Food

330 kcal

Kidneybohnen ohne salzzusatz

Common Food

225 kcal

Natriumarme deli hühnerbrust

Common Food

62 kcal

Natriumarme bbq sauce

Common Food

23 kcal

Natriumarme bbq soße

Common Food

23 kcal

Natriumarme gemüse brühe

Common Food

16 kcal

Natriumarme hühner brühe

Common Food

17 kcal

Natriumarme schwarze oliven

Common Food

5 kcal

Natriumarme pinto bohnen

Common Food

98 kcal

Natriumarme weiße bohnen

Common Food

127 kcal

Natriumarme rinder brühe

Common Food

13 kcal

Kidneybohnen aus der dose

Common Food

330 kcal

How to burn 104 calories?

The amount of exercise required to burn off 128 gramm Natriumarme kidneybohnen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.