Natriumarme kichererbsen
Common Food
21.57
% from protein59.18
% from carbs59.18
% from fatNutrition Facts
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Natriumarme kichererbsen Nutrients FAQs
Nutrients
- Vitamin A:Natriumarme kichererbsen has 18 IU of Vitamin A.
- Vitamin B-6:Natriumarme kichererbsen has 0.5676 mg of Vitamin B-6.
- Vitamin C:Natriumarme kichererbsen has 0.12 mg of Vitamin C.
- Natriumarme kichererbsen has 42mg of Calcium.
- Natriumarme kichererbsen has 158.4mg of Sodium, Na.
- Natriumarme kichererbsen has 172.8mg of Potassium, K.
- Natriumarme kichererbsen has 1.476mg of Iron.
What is the calorie content of Natriumarme kichererbsen?
A typical serving 120 gramm (120 grams) of Natriumarme kichererbsen contains approximately 106 calories.
You can check the exact calorie content by logging Natriumarme kichererbsen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natriumarme kichererbsen have?
The amount of fat in Natriumarme kichererbsen depends on the ingredients and preparation method. On average, one serving 120 gramm (120 grams) of Natriumarme kichererbsen contains approximately 2.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natriumarme kichererbsen have?
The protein content in Natriumarme kichererbsen depends on the ingredients exists in it. On average, 120 gramm (120 grams) of Natriumarme kichererbsen contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Natriumarme kichererbsen, Download Nutribit app for healthier you!
How much sugar does a Natriumarme kichererbsen have?
On average, 120 gramm (120 grams) contains about 3.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natriumarme kichererbsen.
How Much carbohydrates (carbs) is in Natriumarme kichererbsen?
The amount of carbohydrates (carbs) in Natriumarme kichererbsen depends on its serving size and preparation. On average, 120 gramm (120 grams) contains about 16.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natriumarme kichererbsen.
How Much Fiber is in Natriumarme kichererbsen?
Natriumarme kichererbsen contains approximately 5.28 grams of fiber in 120 gramm (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natriumarme kichererbsen for healthier you!
What vitamins and minerals are in a Natriumarme kichererbsen?
Vitamins in Natriumarme kichererbsen:
Natriumarme kichererbsen contains following minerals:
General
Does Natriumarme kichererbsen contain caffeine?
Natriumarme kichererbsen does not contain any caffeine.
Does Natriumarme kichererbsen contain alcohol?
Natriumarme kichererbsen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natriumarme kichererbsen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natriumarme kichererbsen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natriumarme kichererbsen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natriumarme kichererbsen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natriumarme kichererbsen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natriumarme kichererbsen for free?
Yes! Since Natriumarme kichererbsen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natriumarme kichererbsen with water tracking feature?
Nutribit automatically calculates the water content of Natriumarme kichererbsen and adds it to your daily hydration log. Simply log Natriumarme kichererbsen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natriumarme kichererbsen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natriumarme kichererbsen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natriumarme kichererbsen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natriumarme kichererbsen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natriumarme kichererbsen
Fiber in Natriumarme kichererbsen supports digestion.
Fiber in Natriumarme kichererbsen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natriumarme kichererbsen supports heart health.
Soluble fiber in Natriumarme kichererbsen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natriumarme kichererbsen aids in weight management.
Fiber-rich foods in Natriumarme kichererbsen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natriumarme kichererbsen regulates blood sugar.
Fiber in Natriumarme kichererbsen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natriumarme kichererbsen promotes gut health.
Fiber in Natriumarme kichererbsen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natriumarme kichererbsen lowers the risk of colon cancer.
A high-fiber diet from Natriumarme kichererbsen is linked to a reduced risk of colon cancer.
Fiber in Natriumarme kichererbsen improves skin health.
Fiber in Natriumarme kichererbsen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natriumarme kichererbsen helps lower blood pressure.
Adequate fiber in Natriumarme kichererbsen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natriumarme kichererbsen boosts immune function.
Fiber in Natriumarme kichererbsen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natriumarme kichererbsen reduces the risk of type 2 diabetes.
Fiber in Natriumarme kichererbsen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Natriumarme kichererbsen supports brain health
{{vitamin}} in Natriumarme kichererbsen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Natriumarme kichererbsen boosts immune function
{{vitamin}} in Natriumarme kichererbsen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Natriumarme kichererbsen promotes red blood cell production
{{vitamin}} in Natriumarme kichererbsen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Natriumarme kichererbsen reduces symptoms of PMS
{{vitamin}} in Natriumarme kichererbsen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Natriumarme kichererbsen supports heart health
{{vitamin}} in Natriumarme kichererbsen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Natriumarme kichererbsen aids in protein metabolism
{{vitamin}} in Natriumarme kichererbsen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Natriumarme kichererbsen improves mood and reduces depression
{{vitamin}} in Natriumarme kichererbsen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Natriumarme kichererbsen supports healthy pregnancy
{{vitamin}} in Natriumarme kichererbsen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Natriumarme kichererbsen helps prevent anemia
{{vitamin}} in Natriumarme kichererbsen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Natriumarme kichererbsen reduces nausea during pregnancy
{{vitamin}} in Natriumarme kichererbsen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 106 calories?
The amount of exercise required to burn off 120 gramm Natriumarme kichererbsen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.