Kidneybohnen suppe

Common Food

17.88

% from protein

62.97

% from carbs

62.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 4 mg
0.2%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 30 IU

Retinol 0 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 17 UG

Carotene, alpha 2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.9 UG

Lutein + zeaxanthin 27.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Kidneybohnen suppe Nutrients FAQs

Nutrients

What is the calorie content of Kidneybohnen suppe?

A typical serving 325.31 gramm (325.31 grams) of Kidneybohnen suppe contains approximately 193 calories.

You can check the exact calorie content by logging Kidneybohnen suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kidneybohnen suppe have?

The amount of fat in Kidneybohnen suppe depends on the ingredients and preparation method. On average, one serving 325.31 gramm (325.31 grams) of Kidneybohnen suppe contains approximately 4.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kidneybohnen suppe have?

The protein content in Kidneybohnen suppe depends on the ingredients exists in it. On average, 325.31 gramm (325.31 grams) of Kidneybohnen suppe contains approximately 9.03 grams of protein.

Know your exact protein requirement and how much protein you get from Kidneybohnen suppe, Download Nutribit app for healthier you!

How much sugar does a Kidneybohnen suppe have?

On average, 325.31 gramm (325.31 grams) contains about 3.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kidneybohnen suppe.

How Much carbohydrates (carbs) is in Kidneybohnen suppe?

The amount of carbohydrates (carbs) in Kidneybohnen suppe depends on its serving size and preparation. On average, 325.31 gramm (325.31 grams) contains about 31.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kidneybohnen suppe.

How Much Fiber is in Kidneybohnen suppe?

Kidneybohnen suppe contains approximately 7.56 grams of fiber in 325.31 gramm (325.31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kidneybohnen suppe for healthier you!

What vitamins and minerals are in a Kidneybohnen suppe?

Vitamins in Kidneybohnen suppe:

  • Vitamin A:Kidneybohnen suppe has 9755.1244 IU of Vitamin A.
  • Vitamin B-12:Kidneybohnen suppe has 0.0187 UG of Vitamin B-12.
  • Vitamin B-6:Kidneybohnen suppe has 0.3754 mg of Vitamin B-6.
  • Vitamin C:Kidneybohnen suppe has 30.3693 mg of Vitamin C.

Kidneybohnen suppe contains following minerals:

  • Kidneybohnen suppe has 92.6675mg of Calcium.
  • Kidneybohnen suppe has 1285.4031mg of Sodium, Na.
  • Kidneybohnen suppe has 778.2313mg of Potassium, K.
  • Kidneybohnen suppe has 2.7715mg of Iron.

General

Does Kidneybohnen suppe contain caffeine?

Kidneybohnen suppe does not contain any caffeine.

Does Kidneybohnen suppe contain alcohol?

Kidneybohnen suppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kidneybohnen suppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kidneybohnen suppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kidneybohnen suppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kidneybohnen suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kidneybohnen suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kidneybohnen suppe for free?

Yes! Since Kidneybohnen suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kidneybohnen suppe with water tracking feature?

Nutribit automatically calculates the water content of Kidneybohnen suppe and adds it to your daily hydration log. Simply log Kidneybohnen suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kidneybohnen suppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kidneybohnen suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kidneybohnen suppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kidneybohnen suppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kidneybohnen suppe

Fiber, Folate and Potassium, K in Kidneybohnen suppe supports heart health.

  • Soluble fiber in Kidneybohnen suppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Kidneybohnen suppe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Kidneybohnen suppe helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Kidneybohnen suppe supports bone health.

  • Protein in Kidneybohnen suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kidneybohnen suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Kidneybohnen suppe regulates blood sugar.

  • Fiber in Kidneybohnen suppe helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Kidneybohnen suppe helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Folate in Kidneybohnen suppe boosts immune function.

  • Fiber in Kidneybohnen suppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Kidneybohnen suppe supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Kidneybohnen suppe boosts immune function.

  • Vitamin A in Kidneybohnen suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Kidneybohnen suppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Kidneybohnen suppe promotes healthy skin.

  • Vitamin A in Kidneybohnen suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Kidneybohnen suppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Kidneybohnen suppe supports building and repairing tissues.

Builds and repairs tissues in Kidneybohnen suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kidneybohnen suppe supports immune function.

Supports immune function in Kidneybohnen suppe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kidneybohnen suppe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kidneybohnen suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kidneybohnen suppe provides energy.

Provides energy in Kidneybohnen suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kidneybohnen suppe supports muscle growth and strength.

Supports muscle growth and strength in Kidneybohnen suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kidneybohnen suppe helps in weight management.

Helps in weight management in Kidneybohnen suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kidneybohnen suppe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kidneybohnen suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kidneybohnen suppe improves skin, hair, and nails.

Improves skin, hair, and nails in Kidneybohnen suppe is essential for the health and growth of hair, skin, and nails.

Protein in Kidneybohnen suppe regulates blood sugar levels.

Regulates blood sugar levels in Kidneybohnen suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kidneybohnen suppe supports digestion.

Fiber in Kidneybohnen suppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kidneybohnen suppe aids in weight management.

Fiber-rich foods in Kidneybohnen suppe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kidneybohnen suppe promotes gut health.

Fiber in Kidneybohnen suppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kidneybohnen suppe lowers the risk of colon cancer.

A high-fiber diet from Kidneybohnen suppe is linked to a reduced risk of colon cancer.

Fiber in Kidneybohnen suppe improves skin health.

Fiber in Kidneybohnen suppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kidneybohnen suppe helps lower blood pressure.

Adequate fiber in Kidneybohnen suppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kidneybohnen suppe reduces the risk of type 2 diabetes.

Fiber in Kidneybohnen suppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Kidneybohnen suppe supports eye health.

Vitamin A in Kidneybohnen suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kidneybohnen suppe enhances reproductive health.

Vitamin A in Kidneybohnen suppe plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kidneybohnen suppe reduces the risk of certain cancers.

Vitamin A in Kidneybohnen suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kidneybohnen suppe promotes healthy development during pregnancy.

Vitamin A in Kidneybohnen suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kidneybohnen suppe maintains healthy mucous membranes.

Vitamin A in Kidneybohnen suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kidneybohnen suppe improves wound healing.

Vitamin A in Kidneybohnen suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kidneybohnen suppe may reduce the risk of macular degeneration.

Vitamin A in Kidneybohnen suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Kidneybohnen suppe supports brain health

{{vitamin}} in Kidneybohnen suppe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Kidneybohnen suppe boosts immune function

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Vitamin B-6 in Kidneybohnen suppe promotes red blood cell production

{{vitamin}} in Kidneybohnen suppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Kidneybohnen suppe reduces symptoms of PMS

{{vitamin}} in Kidneybohnen suppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Kidneybohnen suppe supports heart health

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Vitamin B-6 in Kidneybohnen suppe aids in protein metabolism

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Vitamin B-6 in Kidneybohnen suppe improves mood and reduces depression

{{vitamin}} in Kidneybohnen suppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Kidneybohnen suppe supports healthy pregnancy

{{vitamin}} in Kidneybohnen suppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Kidneybohnen suppe helps prevent anemia

{{vitamin}} in Kidneybohnen suppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Kidneybohnen suppe reduces nausea during pregnancy

{{vitamin}} in Kidneybohnen suppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Kidneybohnen suppe supports DNA synthesis.

Vitamin B9 in Kidneybohnen suppe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Kidneybohnen suppe promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Kidneybohnen suppe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Kidneybohnen suppe helps prevent anemia.

Folate in Kidneybohnen suppe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Kidneybohnen suppe improves brain function.

Folate in Kidneybohnen suppe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Kidneybohnen suppe promotes healthy skin and hair.

Vitamin B9 in Kidneybohnen suppe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Kidneybohnen suppe regulates mood and mental health.

Folate in Kidneybohnen suppe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Kidneybohnen suppe supports digestive health.

Folate in Kidneybohnen suppe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Kidneybohnen suppe supports fluid balance.

Maintains Fluid Balance in Kidneybohnen suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kidneybohnen suppe supports nerve function.

Supports Nerve Function in Kidneybohnen suppe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kidneybohnen suppe helps regulate blood pressure.

Regulates Blood Pressure in Kidneybohnen suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kidneybohnen suppe supports muscle function.

Aids Muscle Function in Kidneybohnen suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kidneybohnen suppe aids nutrient absorption.

Improves Nutrient Absorption in Kidneybohnen suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kidneybohnen suppe helps balance pH levels.

Balances pH Levels in Kidneybohnen suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kidneybohnen suppe supports bone health.

Supports Bone Health in Kidneybohnen suppe helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Kidneybohnen suppe supports muscle function.

Muscle Function in Kidneybohnen suppe plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Kidneybohnen suppe supports bone health.

Bone Health in Kidneybohnen suppe helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Kidneybohnen suppe supports fluid balance.

Fluid Balance in Kidneybohnen suppe helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kidneybohnen suppe supports nerve function.

Nerve Function in Kidneybohnen suppe is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kidneybohnen suppe reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kidneybohnen suppe may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kidneybohnen suppe reduces water retention.

Reduces Water Retention in Kidneybohnen suppe helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kidneybohnen suppe helps reduce hypertension.

Adequate Reduces Hypertension in Kidneybohnen suppe intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Kidneybohnen suppe supports red blood cell formation.

Copper in Kidneybohnen suppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Kidneybohnen suppe promotes healthy bones and connective tissues.

Copper in Kidneybohnen suppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Kidneybohnen suppe supports nervous system health.

Copper in Kidneybohnen suppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Kidneybohnen suppe acts as an antioxidant.

Copper in Kidneybohnen suppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Kidneybohnen suppe enhances iron absorption.

Copper in Kidneybohnen suppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Kidneybohnen suppe maintains cardiovascular health.

Copper in Kidneybohnen suppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Kidneybohnen suppe supports energy production.

Copper in Kidneybohnen suppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Kidneybohnen suppe regulates blood pressure.

Copper in Kidneybohnen suppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 193 calories?

The amount of exercise required to burn off 325.31 gramm Kidneybohnen suppe

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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