Öl und essig

Common Food

0.24

% from protein

8.2

% from carbs

8.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.3 g

Sodium, Na 0.1 mg
0%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0.1 g
0%

Sugars 0.1 g
0.2%

Protein 0 g
0%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 19 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Öl und essig Nutrients FAQs

Nutrients

What is the calorie content of Öl und essig?

A typical serving 14.72 gramm (14.72 grams) of Öl und essig contains approximately 67 calories.

You can check the exact calorie content by logging Öl und essig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Öl und essig have?

The amount of fat in Öl und essig depends on the ingredients and preparation method. On average, one serving 14.72 gramm (14.72 grams) of Öl und essig contains approximately 6.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Öl und essig have?

The protein content in Öl und essig depends on the ingredients exists in it. On average, 14.72 gramm (14.72 grams) of Öl und essig contains approximately 0.04 grams of protein.

Know your exact protein requirement and how much protein you get from Öl und essig, Download Nutribit app for healthier you!

How much sugar does a Öl und essig have?

On average, 14.72 gramm (14.72 grams) contains about 1.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Öl und essig.

How Much carbohydrates (carbs) is in Öl und essig?

The amount of carbohydrates (carbs) in Öl und essig depends on its serving size and preparation. On average, 14.72 gramm (14.72 grams) contains about 1.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Öl und essig.

How Much Fiber is in Öl und essig?

Öl und essig contains approximately 0 grams of fiber in 14.72 gramm (14.72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Öl und essig for healthier you!

What vitamins and minerals are in a Öl und essig?

Öl und essig contains following minerals:

  • Öl und essig has 2.2191mg of Calcium.
  • Öl und essig has 1.9678mg of Sodium, Na.
  • Öl und essig has 8.9925mg of Potassium, K.
  • Öl und essig has 0.0952mg of Iron.

General

Does Öl und essig contain caffeine?

Öl und essig does not contain any caffeine.

Does Öl und essig contain alcohol?

Öl und essig does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Öl und essig?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Öl und essig and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Öl und essig quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Öl und essig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Öl und essig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Öl und essig for free?

Yes! Since Öl und essig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Öl und essig with water tracking feature?

Nutribit automatically calculates the water content of Öl und essig and adds it to your daily hydration log. Simply log Öl und essig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Öl und essig as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Öl und essig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Öl und essig nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Öl und essig data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Öl und essig

How to burn 67 calories?

The amount of exercise required to burn off 14.72 gramm Öl und essig

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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