In öl geröstete erdnüsse
Common Food
17.37
% from protein9.46
% from carbs9.46
% from fatNutrition Facts
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In öl geröstete erdnüsse Nutrients FAQs
Nutrients
- Vitamin B-6:In öl geröstete erdnüsse has 0.1307 mg of Vitamin B-6.
- Vitamin C:In öl geröstete erdnüsse has 0.2268 mg of Vitamin C.
- In öl geröstete erdnüsse has 17.2935mg of Calcium.
- In öl geröstete erdnüsse has 90.72mg of Sodium, Na.
- In öl geröstete erdnüsse has 205.821mg of Potassium, K.
- In öl geröstete erdnüsse has 0.4309mg of Iron.
What is the calorie content of In öl geröstete erdnüsse?
A typical serving 28.35 gramm (28.35 grams) of In öl geröstete erdnüsse contains approximately 170 calories.
You can check the exact calorie content by logging In öl geröstete erdnüsse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a In öl geröstete erdnüsse have?
The amount of fat in In öl geröstete erdnüsse depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of In öl geröstete erdnüsse contains approximately 14.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a In öl geröstete erdnüsse have?
The protein content in In öl geröstete erdnüsse depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of In öl geröstete erdnüsse contains approximately 7.95 grams of protein.
Know your exact protein requirement and how much protein you get from In öl geröstete erdnüsse, Download Nutribit app for healthier you!
How much sugar does a In öl geröstete erdnüsse have?
On average, 28.35 gramm (28.35 grams) contains about 1.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from In öl geröstete erdnüsse.
How Much carbohydrates (carbs) is in In öl geröstete erdnüsse?
The amount of carbohydrates (carbs) in In öl geröstete erdnüsse depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 4.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from In öl geröstete erdnüsse.
How Much Fiber is in In öl geröstete erdnüsse?
In öl geröstete erdnüsse contains approximately 2.66 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from In öl geröstete erdnüsse for healthier you!
What vitamins and minerals are in a In öl geröstete erdnüsse?
Vitamins in In öl geröstete erdnüsse:
In öl geröstete erdnüsse contains following minerals:
General
Does In öl geröstete erdnüsse contain caffeine?
In öl geröstete erdnüsse does not contain any caffeine.
Does In öl geröstete erdnüsse contain alcohol?
In öl geröstete erdnüsse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for In öl geröstete erdnüsse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In öl geröstete erdnüsse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize In öl geröstete erdnüsse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of In öl geröstete erdnüsse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In öl geröstete erdnüsse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from In öl geröstete erdnüsse for free?
Yes! Since In öl geröstete erdnüsse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from In öl geröstete erdnüsse with water tracking feature?
Nutribit automatically calculates the water content of In öl geröstete erdnüsse and adds it to your daily hydration log. Simply log In öl geröstete erdnüsse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes In öl geröstete erdnüsse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including In öl geröstete erdnüsse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access In öl geröstete erdnüsse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, In öl geröstete erdnüsse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of In öl geröstete erdnüsse
Protein in In öl geröstete erdnüsse supports building and repairing tissues.
Builds and repairs tissues in In öl geröstete erdnüsse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in In öl geröstete erdnüsse supports immune function.
Supports immune function in In öl geröstete erdnüsse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in In öl geröstete erdnüsse helps regulate enzymes and hormones.
Regulates enzymes and hormones in In öl geröstete erdnüsse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in In öl geröstete erdnüsse provides energy.
Provides energy in In öl geröstete erdnüsse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in In öl geröstete erdnüsse supports muscle growth and strength.
Supports muscle growth and strength in In öl geröstete erdnüsse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in In öl geröstete erdnüsse helps in weight management.
Helps in weight management in In öl geröstete erdnüsse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in In öl geröstete erdnüsse aids in the production of hemoglobin.
Aids in the production of hemoglobin in In öl geröstete erdnüsse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in In öl geröstete erdnüsse supports bone health.
Supports bone health in In öl geröstete erdnüsse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in In öl geröstete erdnüsse improves skin, hair, and nails.
Improves skin, hair, and nails in In öl geröstete erdnüsse is essential for the health and growth of hair, skin, and nails.
Protein in In öl geröstete erdnüsse regulates blood sugar levels.
Regulates blood sugar levels in In öl geröstete erdnüsse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 28.35 gramm In öl geröstete erdnüsse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.