Geröstete erdnüsse in öl
Common Food
17.37
% from protein9.46
% from carbs9.46
% from fatNutrition Facts
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Geröstete erdnüsse in öl Nutrients FAQs
Nutrients
- Vitamin B-6:Geröstete erdnüsse in öl has 0.1307 mg of Vitamin B-6.
- Vitamin C:Geröstete erdnüsse in öl has 0.2268 mg of Vitamin C.
- Geröstete erdnüsse in öl has 17.2935mg of Calcium.
- Geröstete erdnüsse in öl has 90.72mg of Sodium, Na.
- Geröstete erdnüsse in öl has 205.821mg of Potassium, K.
- Geröstete erdnüsse in öl has 0.4309mg of Iron.
What is the calorie content of Geröstete erdnüsse in öl?
A typical serving 28.35 gramm (28.35 grams) of Geröstete erdnüsse in öl contains approximately 170 calories.
You can check the exact calorie content by logging Geröstete erdnüsse in öl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Geröstete erdnüsse in öl have?
The amount of fat in Geröstete erdnüsse in öl depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Geröstete erdnüsse in öl contains approximately 14.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Geröstete erdnüsse in öl have?
The protein content in Geröstete erdnüsse in öl depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Geröstete erdnüsse in öl contains approximately 7.95 grams of protein.
Know your exact protein requirement and how much protein you get from Geröstete erdnüsse in öl, Download Nutribit app for healthier you!
How much sugar does a Geröstete erdnüsse in öl have?
On average, 28.35 gramm (28.35 grams) contains about 1.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geröstete erdnüsse in öl.
How Much carbohydrates (carbs) is in Geröstete erdnüsse in öl?
The amount of carbohydrates (carbs) in Geröstete erdnüsse in öl depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 4.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Geröstete erdnüsse in öl.
How Much Fiber is in Geröstete erdnüsse in öl?
Geröstete erdnüsse in öl contains approximately 2.66 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Geröstete erdnüsse in öl for healthier you!
What vitamins and minerals are in a Geröstete erdnüsse in öl?
Vitamins in Geröstete erdnüsse in öl:
Geröstete erdnüsse in öl contains following minerals:
General
Does Geröstete erdnüsse in öl contain caffeine?
Geröstete erdnüsse in öl does not contain any caffeine.
Does Geröstete erdnüsse in öl contain alcohol?
Geröstete erdnüsse in öl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Geröstete erdnüsse in öl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geröstete erdnüsse in öl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Geröstete erdnüsse in öl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Geröstete erdnüsse in öl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geröstete erdnüsse in öl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Geröstete erdnüsse in öl for free?
Yes! Since Geröstete erdnüsse in öl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Geröstete erdnüsse in öl with water tracking feature?
Nutribit automatically calculates the water content of Geröstete erdnüsse in öl and adds it to your daily hydration log. Simply log Geröstete erdnüsse in öl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Geröstete erdnüsse in öl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Geröstete erdnüsse in öl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Geröstete erdnüsse in öl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Geröstete erdnüsse in öl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Geröstete erdnüsse in öl
Protein in Geröstete erdnüsse in öl supports building and repairing tissues.
Builds and repairs tissues in Geröstete erdnüsse in öl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Geröstete erdnüsse in öl supports immune function.
Supports immune function in Geröstete erdnüsse in öl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Geröstete erdnüsse in öl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Geröstete erdnüsse in öl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Geröstete erdnüsse in öl provides energy.
Provides energy in Geröstete erdnüsse in öl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Geröstete erdnüsse in öl supports muscle growth and strength.
Supports muscle growth and strength in Geröstete erdnüsse in öl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Geröstete erdnüsse in öl helps in weight management.
Helps in weight management in Geröstete erdnüsse in öl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Geröstete erdnüsse in öl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Geröstete erdnüsse in öl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Geröstete erdnüsse in öl supports bone health.
Supports bone health in Geröstete erdnüsse in öl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Geröstete erdnüsse in öl improves skin, hair, and nails.
Improves skin, hair, and nails in Geröstete erdnüsse in öl is essential for the health and growth of hair, skin, and nails.
Protein in Geröstete erdnüsse in öl regulates blood sugar levels.
Regulates blood sugar levels in Geröstete erdnüsse in öl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 28.35 gramm Geröstete erdnüsse in öl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.