Pfirsich cobbler

Common Food

3.91

% from protein

68.66

% from carbs

68.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.2 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.6%

Protein 0 g
0%

Water 0.6 g

Vitamin A 3.6 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pfirsich cobbler Nutrients FAQs

Nutrients

What is the calorie content of Pfirsich cobbler?

A typical serving 217 gramm (217 grams) of Pfirsich cobbler contains approximately 432 calories.

You can check the exact calorie content by logging Pfirsich cobbler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pfirsich cobbler have?

The amount of fat in Pfirsich cobbler depends on the ingredients and preparation method. On average, one serving 217 gramm (217 grams) of Pfirsich cobbler contains approximately 13.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pfirsich cobbler have?

The protein content in Pfirsich cobbler depends on the ingredients exists in it. On average, 217 gramm (217 grams) of Pfirsich cobbler contains approximately 4.36 grams of protein.

Know your exact protein requirement and how much protein you get from Pfirsich cobbler, Download Nutribit app for healthier you!

How much sugar does a Pfirsich cobbler have?

On average, 217 gramm (217 grams) contains about 61.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pfirsich cobbler.

How Much carbohydrates (carbs) is in Pfirsich cobbler?

The amount of carbohydrates (carbs) in Pfirsich cobbler depends on its serving size and preparation. On average, 217 gramm (217 grams) contains about 76.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pfirsich cobbler.

How Much Fiber is in Pfirsich cobbler?

Pfirsich cobbler contains approximately 2.22 grams of fiber in 217 gramm (217 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pfirsich cobbler for healthier you!

What vitamins and minerals are in a Pfirsich cobbler?

Vitamins in Pfirsich cobbler:

  • Vitamin A:Pfirsich cobbler has 791.2089 IU of Vitamin A.
  • Vitamin B-12:Pfirsich cobbler has 0.165 UG of Vitamin B-12.
  • Vitamin B-6:Pfirsich cobbler has 0.0552 mg of Vitamin B-6.
  • Vitamin C:Pfirsich cobbler has 7.0989 mg of Vitamin C.
  • Vitamin D:Pfirsich cobbler has 22.8646 IU of Vitamin D.

Pfirsich cobbler contains following minerals:

  • Pfirsich cobbler has 83.0451mg of Calcium.
  • Pfirsich cobbler has 258.1887mg of Sodium, Na.
  • Pfirsich cobbler has 265.7127mg of Potassium, K.
  • Pfirsich cobbler has 0.7065mg of Iron.

General

Does Pfirsich cobbler contain caffeine?

Pfirsich cobbler does not contain any caffeine.

Does Pfirsich cobbler contain alcohol?

Pfirsich cobbler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pfirsich cobbler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pfirsich cobbler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pfirsich cobbler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pfirsich cobbler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pfirsich cobbler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pfirsich cobbler for free?

Yes! Since Pfirsich cobbler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pfirsich cobbler with water tracking feature?

Nutribit automatically calculates the water content of Pfirsich cobbler and adds it to your daily hydration log. Simply log Pfirsich cobbler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pfirsich cobbler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pfirsich cobbler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pfirsich cobbler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pfirsich cobbler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pfirsich cobbler

Total Carbohydrates in Pfirsich cobbler provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pfirsich cobbler are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pfirsich cobbler supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pfirsich cobbler aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pfirsich cobbler helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pfirsich cobbler help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pfirsich cobbler helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pfirsich cobbler can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pfirsich cobbler aids weight management by helping you feel full longer.

Fiber-rich carbs from Pfirsich cobbler help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pfirsich cobbler enhances brain function and helps improve memory and focus.

Glucose from Pfirsich cobbler is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pfirsich cobbler boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pfirsich cobbler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pfirsich cobbler promotes gut health by feeding beneficial gut bacteria.

Fiber in Pfirsich cobbler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pfirsich cobbler improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pfirsich cobbler support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pfirsich cobbler helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pfirsich cobbler, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Pfirsich cobbler supports eye health.

Vitamin A in Pfirsich cobbler is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pfirsich cobbler boosts immune function.

Vitamin A in Pfirsich cobbler helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pfirsich cobbler promotes healthy skin.

Vitamin A in Pfirsich cobbler supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pfirsich cobbler enhances reproductive health.

Vitamin A in Pfirsich cobbler plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pfirsich cobbler supports bone health.

Vitamin A in Pfirsich cobbler contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pfirsich cobbler reduces the risk of certain cancers.

Vitamin A in Pfirsich cobbler helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pfirsich cobbler promotes healthy development during pregnancy.

Vitamin A in Pfirsich cobbler is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pfirsich cobbler maintains healthy mucous membranes.

Vitamin A in Pfirsich cobbler helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pfirsich cobbler improves wound healing.

Vitamin A in Pfirsich cobbler promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pfirsich cobbler may reduce the risk of macular degeneration.

Vitamin A in Pfirsich cobbler, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Pfirsich cobbler supports antioxidant protection.

Antioxidant Protection in Pfirsich cobbler helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pfirsich cobbler supports thyroid function.

Thyroid Function in Pfirsich cobbler helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pfirsich cobbler supports immune system health.

Immune System Support in Pfirsich cobbler enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pfirsich cobbler supports heart health.

Heart Health in Pfirsich cobbler helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pfirsich cobbler supports cancer prevention.

Cancer Prevention in Pfirsich cobbler helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pfirsich cobbler supports cognitive function.

Cognitive Function in Pfirsich cobbler may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pfirsich cobbler supports skin health.

Skin Health in Pfirsich cobbler helps protect the skin from UV damage and supports wound healing.

Selenium in Pfirsich cobbler supports reproductive health.

Reproductive Health in Pfirsich cobbler regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pfirsich cobbler provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pfirsich cobbler helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 432 calories?

The amount of exercise required to burn off 217 gramm Pfirsich cobbler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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