Pfirsich joghurt
Common Food
18.45
% from protein79.66
% from carbs79.66
% from fatNutrition Facts
More items Like Pfirsich joghurt
Fettfreier griechischer pfirsich joghurt
Common Food
Gefrorener joghurt mit pfirsich
Common Food
Griechischer joghurt mit pfirsich
Common Food
Fettfreier griechischer joghurt mit pfirsich
Common Food
Pfirsich
Common Food
Joghurt
Common Food
Gegrillter pfirsich
Common Food
Indischer pfirsich
Common Food
Pfirsich brause
Common Food
Pfirsich crisp
Common Food
Pfirsich cobbler
Common Food
Pfirsich eiscreme
Common Food
Pfirsich fruchtaufstrich
Common Food
Pfirsich gelee
Common Food
Pfirsich kefir
Common Food
Pfirsich konfitüre
Common Food
Pfirsich limonade
Common Food
Pfirsich pie
Common Food
Pfirsich margarita
Common Food
Pfirsich muffin
Common Food
Pfirsich smoothie
Common Food
Pfirsich soda
Common Food
Pfirsich salsa
Common Food
Pfirsich joghurt Nutrients FAQs
Nutrients
- Vitamin A:Pfirsich joghurt has 20.4 IU of Vitamin A.
- Vitamin B-12:Pfirsich joghurt has 0.799 UG of Vitamin B-12.
- Vitamin B-6:Pfirsich joghurt has 0.068 mg of Vitamin B-6.
- Vitamin C:Pfirsich joghurt has 1.19 mg of Vitamin C.
- Vitamin D:Pfirsich joghurt has 88.4 IU of Vitamin D.
- Pfirsich joghurt has 258.4mg of Calcium.
- Pfirsich joghurt has 98.6mg of Sodium, Na.
- Pfirsich joghurt has 329.8mg of Potassium, K.
- Pfirsich joghurt has 0.119mg of Iron.
What is the calorie content of Pfirsich joghurt?
A typical serving 170 gramm (170 grams) of Pfirsich joghurt contains approximately 162 calories.
You can check the exact calorie content by logging Pfirsich joghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pfirsich joghurt have?
The amount of fat in Pfirsich joghurt depends on the ingredients and preparation method. On average, one serving 170 gramm (170 grams) of Pfirsich joghurt contains approximately 0.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pfirsich joghurt have?
The protein content in Pfirsich joghurt depends on the ingredients exists in it. On average, 170 gramm (170 grams) of Pfirsich joghurt contains approximately 7.48 grams of protein.
Know your exact protein requirement and how much protein you get from Pfirsich joghurt, Download Nutribit app for healthier you!
How much sugar does a Pfirsich joghurt have?
On average, 170 gramm (170 grams) contains about 32.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pfirsich joghurt.
How Much carbohydrates (carbs) is in Pfirsich joghurt?
The amount of carbohydrates (carbs) in Pfirsich joghurt depends on its serving size and preparation. On average, 170 gramm (170 grams) contains about 32.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pfirsich joghurt.
How Much Fiber is in Pfirsich joghurt?
Pfirsich joghurt contains approximately 0 grams of fiber in 170 gramm (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pfirsich joghurt for healthier you!
What vitamins and minerals are in a Pfirsich joghurt?
Vitamins in Pfirsich joghurt:
Pfirsich joghurt contains following minerals:
General
Does Pfirsich joghurt contain caffeine?
Pfirsich joghurt does not contain any caffeine.
Does Pfirsich joghurt contain alcohol?
Pfirsich joghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pfirsich joghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pfirsich joghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pfirsich joghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pfirsich joghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pfirsich joghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pfirsich joghurt for free?
Yes! Since Pfirsich joghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pfirsich joghurt with water tracking feature?
Nutribit automatically calculates the water content of Pfirsich joghurt and adds it to your daily hydration log. Simply log Pfirsich joghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pfirsich joghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pfirsich joghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pfirsich joghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pfirsich joghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pfirsich joghurt
Calcium and Selenium in Pfirsich joghurt supports heart health.
Calcium in Pfirsich joghurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pfirsich joghurt helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Vitamin B-12 in Pfirsich joghurt supports red blood cell production
Vitamin B12 in Pfirsich joghurt plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pfirsich joghurt boosts energy levels
Vitamin B12 in Pfirsich joghurt aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pfirsich joghurt promotes brain health
Vitamin B12 in Pfirsich joghurt supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pfirsich joghurt aids in DNA synthesis
Vitamin B12 in Pfirsich joghurt is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pfirsich joghurt improves mood and mental health
Vitamin B12 in Pfirsich joghurt helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pfirsich joghurt supports bone health
Vitamin B12 in Pfirsich joghurt is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Pfirsich joghurt maintains healthy skin, hair, and nails
Vitamin B12 in Pfirsich joghurt contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pfirsich joghurt prevents birth defects
Vitamin B12 in Pfirsich joghurt during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pfirsich joghurt reduces risk of macular degeneration
Vitamin B12 in Pfirsich joghurt lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pfirsich joghurt supports cardiovascular health
Vitamin B12 in Pfirsich joghurt helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pfirsich joghurt supports bone health.
Calcium in Pfirsich joghurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pfirsich joghurt supports muscle function.
Calcium in Pfirsich joghurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pfirsich joghurt supports nerve transmission.
Calcium in Pfirsich joghurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pfirsich joghurt supports blood clotting.
Calcium in Pfirsich joghurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pfirsich joghurt supports hormonal secretion.
Calcium in Pfirsich joghurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pfirsich joghurt supports weight management.
Calcium in Pfirsich joghurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pfirsich joghurt supports dental health.
Calcium in Pfirsich joghurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pfirsich joghurt supports blood pressure regulation.
Calcium in Pfirsich joghurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pfirsich joghurt supports antioxidant protection.
Antioxidant Protection in Pfirsich joghurt helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pfirsich joghurt supports thyroid function.
Thyroid Function in Pfirsich joghurt helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pfirsich joghurt supports immune system health.
Immune System Support in Pfirsich joghurt enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pfirsich joghurt supports cancer prevention.
Cancer Prevention in Pfirsich joghurt helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pfirsich joghurt supports cognitive function.
Cognitive Function in Pfirsich joghurt may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pfirsich joghurt supports skin health.
Skin Health in Pfirsich joghurt helps protect the skin from UV damage and supports wound healing.
Selenium in Pfirsich joghurt supports reproductive health.
Reproductive Health in Pfirsich joghurt regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pfirsich joghurt provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pfirsich joghurt helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 162 calories?
The amount of exercise required to burn off 170 gramm Pfirsich joghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.