Pfirsich salsa
Common Food
Total Energy
14.1
kcal
% from carbs
% from protein
% from fats
In 36.9 g
% daily value
Total Fat
0.1g
0.1%
Sodium, Na
1mg
Potassium, K
70.7mg
1.5%
Total Carbohydrates
3.3g
1.2%
Fiber
0.5g
1.9%
Sugars
2.6g
5.2%
Protein
0.3g
0.7%
Water
32.9g
Ash
0.2g
Sucrose
0.8g
Glucose
0.9g
Fructose
0.8g
Energy
58.9kJ
Calcium, Ca
4.3mg
Iron, Fe
0.1mg
Magnesium, Mg
3.7mg
Phosphorus, P
8.4mg
Zinc, Zn
0.1mg
Fluoride, F
1UG
Selenium, Se
0.1UG
Vitamin A, IU
229.2IU
Vitamin A, RAE
11.5UG
Carotene, beta
120.1UG
Carotene, alpha
11UG
Vitamin E (alpha-tocopherol)
0.3mg
Cryptoxanthin, beta
23.8UG
Lycopene
250.8UG
Lutein + zeaxanthin
40.4UG
Vitamin C, total ascorbic acid
6.7mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Folate, total
4.3UG
Choline, total
2.2mg
Vitamin K (phylloquinone)
2UG
Folate, food
4.3UG
Folate, DFE
4.3UG
Betaine
0.1mg
Aspartic acid
0.1g
Glutamic acid
0.1g
Phytosterols
3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pfirsich salsa
How Many Calories Are in Pfirsich salsa?
How Many Calories Are in Pfirsich salsa?
How Much Fat Is in Pfirsich salsa?
How Much Fat Is in Pfirsich salsa?
How Much Protein is in Pfirsich salsa?
How Much Protein is in Pfirsich salsa?
How Much Sugar is in Pfirsich salsa?
How Much Sugar is in Pfirsich salsa?
How Much carbohydrates (carbs) is in Pfirsich salsa?
How Much carbohydrates (carbs) is in Pfirsich salsa?
How Much Fiber is in Pfirsich salsa?
How Much Fiber is in Pfirsich salsa?
Other items you may find helpful
How to burn 14 calories?
The amount of exercise required to burn off 36.9 gramm Pfirsich salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.