Softeis mit keksen und sahne

Common Food

7.39

% from protein

39.96

% from carbs

39.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 0.6 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0 g
0.1%

Water 0.6 g

Caffeine 0 mg

Vitamin A 5.9 IU

Retinol 1.6 UG

Vitamin A, RAE 1.6 UG

Carotene, beta 0.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.5 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0.7 mg

Energy 9.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Softeis mit keksen und sahne Nutrients FAQs

Nutrients

What is the calorie content of Softeis mit keksen und sahne?

A typical serving 86 gramm (86 grams) of Softeis mit keksen und sahne contains approximately 191 calories.

You can check the exact calorie content by logging Softeis mit keksen und sahne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Softeis mit keksen und sahne have?

The amount of fat in Softeis mit keksen und sahne depends on the ingredients and preparation method. On average, one serving 86 gramm (86 grams) of Softeis mit keksen und sahne contains approximately 11.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Softeis mit keksen und sahne have?

The protein content in Softeis mit keksen und sahne depends on the ingredients exists in it. On average, 86 gramm (86 grams) of Softeis mit keksen und sahne contains approximately 3.53 grams of protein.

Know your exact protein requirement and how much protein you get from Softeis mit keksen und sahne, Download Nutribit app for healthier you!

How much sugar does a Softeis mit keksen und sahne have?

On average, 86 gramm (86 grams) contains about 18.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Softeis mit keksen und sahne.

How Much carbohydrates (carbs) is in Softeis mit keksen und sahne?

The amount of carbohydrates (carbs) in Softeis mit keksen und sahne depends on its serving size and preparation. On average, 86 gramm (86 grams) contains about 19.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Softeis mit keksen und sahne.

How Much Fiber is in Softeis mit keksen und sahne?

Softeis mit keksen und sahne contains approximately 0.6 grams of fiber in 86 gramm (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Softeis mit keksen und sahne for healthier you!

What vitamins and minerals are in a Softeis mit keksen und sahne?

Vitamins in Softeis mit keksen und sahne:

  • Vitamin A:Softeis mit keksen und sahne has 506.54 IU of Vitamin A.
  • Vitamin B-12:Softeis mit keksen und sahne has 0.43 UG of Vitamin B-12.
  • Vitamin B-6:Softeis mit keksen und sahne has 0.0413 mg of Vitamin B-6.
  • Vitamin C:Softeis mit keksen und sahne has 0.688 mg of Vitamin C.
  • Vitamin D:Softeis mit keksen und sahne has 24.94 IU of Vitamin D.

Softeis mit keksen und sahne contains following minerals:

  • Softeis mit keksen und sahne has 112.66mg of Calcium.
  • Softeis mit keksen und sahne has 52.46mg of Sodium, Na.
  • Softeis mit keksen und sahne has 152.22mg of Potassium, K.
  • Softeis mit keksen und sahne has 0.1806mg of Iron.

General

Does Softeis mit keksen und sahne contain caffeine?

Softeis mit keksen und sahne contains approximately 2 mg of caffeine in 86 gramm (86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Softeis mit keksen und sahne contain alcohol?

Softeis mit keksen und sahne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Softeis mit keksen und sahne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Softeis mit keksen und sahne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Softeis mit keksen und sahne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Softeis mit keksen und sahne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Softeis mit keksen und sahne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Softeis mit keksen und sahne for free?

Yes! Since Softeis mit keksen und sahne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Softeis mit keksen und sahne with water tracking feature?

Nutribit automatically calculates the water content of Softeis mit keksen und sahne and adds it to your daily hydration log. Simply log Softeis mit keksen und sahne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Softeis mit keksen und sahne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Softeis mit keksen und sahne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Softeis mit keksen und sahne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Softeis mit keksen und sahne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Softeis mit keksen und sahne

Vitamin B-12 in Softeis mit keksen und sahne supports red blood cell production

Vitamin B12 in Softeis mit keksen und sahne plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Softeis mit keksen und sahne boosts energy levels

Vitamin B12 in Softeis mit keksen und sahne aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Softeis mit keksen und sahne promotes brain health

Vitamin B12 in Softeis mit keksen und sahne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Softeis mit keksen und sahne aids in DNA synthesis

Vitamin B12 in Softeis mit keksen und sahne is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Softeis mit keksen und sahne improves mood and mental health

Vitamin B12 in Softeis mit keksen und sahne helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Softeis mit keksen und sahne supports bone health

Vitamin B12 in Softeis mit keksen und sahne is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Softeis mit keksen und sahne maintains healthy skin, hair, and nails

Vitamin B12 in Softeis mit keksen und sahne contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Softeis mit keksen und sahne prevents birth defects

Vitamin B12 in Softeis mit keksen und sahne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Softeis mit keksen und sahne reduces risk of macular degeneration

Vitamin B12 in Softeis mit keksen und sahne lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Softeis mit keksen und sahne supports cardiovascular health

Vitamin B12 in Softeis mit keksen und sahne helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 191 calories?

The amount of exercise required to burn off 86 gramm Softeis mit keksen und sahne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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