Türkische fleischbällchen mit saurer soße

Q: What is the calorie content of Türkische fleischbällchen mit saurer soße?

A typical serving 236.18 gramm (236.18 grams) of Türkische fleischbällchen mit saurer soße contains approximately 300.7768 calories. You can check the exact calorie content by logging Türkische fleischbällchen mit saurer soße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

Q: How much fat content does a Türkische fleischbällchen mit saurer soße have?

The amount of fat in Türkische fleischbällchen mit saurer soße depends on the ingredients and preparation method. On average, one serving 236.18 gramm (236.18 grams) of Türkische fleischbällchen mit saurer soße contains approximately 19.08 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

Q: How much protein does a Türkische fleischbällchen mit saurer soße have?

The protein content in Türkische fleischbällchen mit saurer soße depends on the ingredients exists in it. On average, 236.18 gramm (236.18 grams) of Türkische fleischbällchen mit saurer soße contains approximately 16.7717 grams of protein.

Q: How much sugar does a Türkische fleischbällchen mit saurer soße have?

On average, 236.18 gramm (236.18 grams) contains about 0.96 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Q: How Much carbohydrates (carbs) is in Türkische fleischbällchen mit saurer soße?

The amount of carbohydrates (carbs) in Türkische fleischbällchen mit saurer soße depends on its serving size and preparation. On average, $236.18 gramm (236.18 grams) contains about 14.9529 grams of carbohydrates.

Q: How Much Fiber is in Türkische fleischbällchen mit saurer soße?

Türkische fleischbällchen mit saurer soße contains approximately 0.654 grams of fiber in 236.18 gramm (236.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Q: What vitamins and minerals are in a Türkische fleischbällchen mit saurer soße?

Türkische fleischbällchen mit saurer soße contains approximately 0.654 grams of fiber in 236.18 gramm (236.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Common Food

22.46

% from protein

20.03

% from carbs

20.03

% from fat

Adjust your quantity

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 1 g(1g)

Amount per serving

Calories

1.3

% Daily value*

Total Fat 0.1 g

0.1%

Saturated 0 g

0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg

0.1%

Sodium, Na 1.9 mg

0.1%

Potassium, K 1.2 mg

Total Carbohydrates 0.1 g

Fiber 0 g

Sugars 0 g

Protein 0.1 g

0.1%

Water 0.8 g

Vitamin A 1.6 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Nutrients

What is the calorie content of Türkische fleischbällchen mit saurer soße?

A typical serving 236.18 gramm (236.18 grams) of Türkische fleischbällchen mit saurer soße contains approximately 301 calories.

You can check the exact calorie content by logging Türkische fleischbällchen mit saurer soße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Türkische fleischbällchen mit saurer soße have?

The amount of fat in Türkische fleischbällchen mit saurer soße depends on the ingredients and preparation method. On average, one serving 236.18 gramm (236.18 grams) of Türkische fleischbällchen mit saurer soße contains approximately 19.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Türkische fleischbällchen mit saurer soße have?

The protein content in Türkische fleischbällchen mit saurer soße depends on the ingredients exists in it. On average, 236.18 gramm (236.18 grams) of Türkische fleischbällchen mit saurer soße contains approximately 16.77 grams of protein.

Know your exact protein requirement and how much protein you get from Türkische fleischbällchen mit saurer soße, Download Nutribit app for healthier you!

How much sugar does a Türkische fleischbällchen mit saurer soße have?

On average, 236.18 gramm (236.18 grams) contains about 0.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkische fleischbällchen mit saurer soße.

How Much carbohydrates (carbs) is in Türkische fleischbällchen mit saurer soße?

The amount of carbohydrates (carbs) in Türkische fleischbällchen mit saurer soße depends on its serving size and preparation. On average, 236.18 gramm (236.18 grams) contains about 14.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Türkische fleischbällchen mit saurer soße.

How Much Fiber is in Türkische fleischbällchen mit saurer soße?

Türkische fleischbällchen mit saurer soße contains approximately 0.65 grams of fiber in 236.18 gramm (236.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Türkische fleischbällchen mit saurer soße for healthier you!

What vitamins and minerals are in a Türkische fleischbällchen mit saurer soße?

Vitamins in Türkische fleischbällchen mit saurer soße:

Vitamin A:Türkische fleischbällchen mit saurer soße has 368.9966 IU of Vitamin A.
Vitamin B-12:Türkische fleischbällchen mit saurer soße has 1.5347 UG of Vitamin B-12.
Vitamin B-6:Türkische fleischbällchen mit saurer soße has 0.2952 mg of Vitamin B-6.
Vitamin C:Türkische fleischbällchen mit saurer soße has 11.5171 mg of Vitamin C.
Vitamin D:Türkische fleischbällchen mit saurer soße has 7.8766 IU of Vitamin D.

Türkische fleischbällchen mit saurer soße contains following minerals:

Türkische fleischbällchen mit saurer soße has 37.0909mg of Calcium.
Türkische fleischbällchen mit saurer soße has 454.1078mg of Sodium, Na.
Türkische fleischbällchen mit saurer soße has 286.3237mg of Potassium, K.
Türkische fleischbällchen mit saurer soße has 2.2125mg of Iron.

General

Does Türkische fleischbällchen mit saurer soße contain caffeine?

Türkische fleischbällchen mit saurer soße does not contain any caffeine.

Does Türkische fleischbällchen mit saurer soße contain alcohol?

Türkische fleischbällchen mit saurer soße does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Türkische fleischbällchen mit saurer soße?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkische fleischbällchen mit saurer soße and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Türkische fleischbällchen mit saurer soße quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Türkische fleischbällchen mit saurer soße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkische fleischbällchen mit saurer soße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Türkische fleischbällchen mit saurer soße for free?

Yes! Since Türkische fleischbällchen mit saurer soße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Türkische fleischbällchen mit saurer soße with water tracking feature?

Nutribit automatically calculates the water content of Türkische fleischbällchen mit saurer soße and adds it to your daily hydration log. Simply log Türkische fleischbällchen mit saurer soße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Türkische fleischbällchen mit saurer soße as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Türkische fleischbällchen mit saurer soße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Türkische fleischbällchen mit saurer soße nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Türkische fleischbällchen mit saurer soße data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Türkische fleischbällchen mit saurer soße

Protein and Vitamin B-12 in Türkische fleischbällchen mit saurer soße supports bone health.

Protein in Türkische fleischbällchen mit saurer soße plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Türkische fleischbällchen mit saurer soße is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Türkische fleischbällchen mit saurer soße supports building and repairing tissues.

Builds and repairs tissues in Türkische fleischbällchen mit saurer soße is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Türkische fleischbällchen mit saurer soße supports immune function.

Supports immune function in Türkische fleischbällchen mit saurer soße is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Türkische fleischbällchen mit saurer soße helps regulate enzymes and hormones.

Regulates enzymes and hormones in Türkische fleischbällchen mit saurer soße is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Türkische fleischbällchen mit saurer soße provides energy.

Provides energy in Türkische fleischbällchen mit saurer soße can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Türkische fleischbällchen mit saurer soße supports muscle growth and strength.

Supports muscle growth and strength in Türkische fleischbällchen mit saurer soße is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Türkische fleischbällchen mit saurer soße helps in weight management.

Helps in weight management in Türkische fleischbällchen mit saurer soße promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Türkische fleischbällchen mit saurer soße aids in the production of hemoglobin.

Aids in the production of hemoglobin in Türkische fleischbällchen mit saurer soße is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Türkische fleischbällchen mit saurer soße improves skin, hair, and nails.

Improves skin, hair, and nails in Türkische fleischbällchen mit saurer soße is essential for the health and growth of hair, skin, and nails.

Protein in Türkische fleischbällchen mit saurer soße regulates blood sugar levels.

Regulates blood sugar levels in Türkische fleischbällchen mit saurer soße helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Türkische fleischbällchen mit saurer soße supports red blood cell production

Vitamin B12 in Türkische fleischbällchen mit saurer soße plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Türkische fleischbällchen mit saurer soße boosts energy levels

Vitamin B12 in Türkische fleischbällchen mit saurer soße aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Türkische fleischbällchen mit saurer soße promotes brain health

Vitamin B12 in Türkische fleischbällchen mit saurer soße supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Türkische fleischbällchen mit saurer soße aids in DNA synthesis

Vitamin B12 in Türkische fleischbällchen mit saurer soße is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Türkische fleischbällchen mit saurer soße improves mood and mental health

Vitamin B12 in Türkische fleischbällchen mit saurer soße helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Türkische fleischbällchen mit saurer soße maintains healthy skin, hair, and nails

Vitamin B12 in Türkische fleischbällchen mit saurer soße contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Türkische fleischbällchen mit saurer soße prevents birth defects

Vitamin B12 in Türkische fleischbällchen mit saurer soße during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Türkische fleischbällchen mit saurer soße reduces risk of macular degeneration

Vitamin B12 in Türkische fleischbällchen mit saurer soße lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Türkische fleischbällchen mit saurer soße supports cardiovascular health

Vitamin B12 in Türkische fleischbällchen mit saurer soße helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Türkische fleischbällchen mit saurer soße supports antioxidant protection.

Antioxidant Protection in Türkische fleischbällchen mit saurer soße helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Türkische fleischbällchen mit saurer soße supports thyroid function.

Thyroid Function in Türkische fleischbällchen mit saurer soße helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Türkische fleischbällchen mit saurer soße supports immune system health.

Immune System Support in Türkische fleischbällchen mit saurer soße enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Türkische fleischbällchen mit saurer soße supports heart health.

Heart Health in Türkische fleischbällchen mit saurer soße helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Türkische fleischbällchen mit saurer soße supports cancer prevention.

Cancer Prevention in Türkische fleischbällchen mit saurer soße helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Türkische fleischbällchen mit saurer soße supports cognitive function.

Cognitive Function in Türkische fleischbällchen mit saurer soße may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Türkische fleischbällchen mit saurer soße supports skin health.

Skin Health in Türkische fleischbällchen mit saurer soße helps protect the skin from UV damage and supports wound healing.

Selenium in Türkische fleischbällchen mit saurer soße supports reproductive health.

Reproductive Health in Türkische fleischbällchen mit saurer soße regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Türkische fleischbällchen mit saurer soße provides anti-inflammatory effects.

Anti-Inflammatory Effects in Türkische fleischbällchen mit saurer soße helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Türkische fleischbällchen mit saurer soße supports fluid balance.

Maintains Fluid Balance in Türkische fleischbällchen mit saurer soße helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Türkische fleischbällchen mit saurer soße supports nerve function.

Supports Nerve Function in Türkische fleischbällchen mit saurer soße helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Türkische fleischbällchen mit saurer soße helps regulate blood pressure.

Regulates Blood Pressure in Türkische fleischbällchen mit saurer soße helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Türkische fleischbällchen mit saurer soße supports muscle function.

Aids Muscle Function in Türkische fleischbällchen mit saurer soße helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Türkische fleischbällchen mit saurer soße aids nutrient absorption.

Improves Nutrient Absorption in Türkische fleischbällchen mit saurer soße assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Türkische fleischbällchen mit saurer soße helps balance pH levels.

Balances pH Levels in Türkische fleischbällchen mit saurer soße helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Türkische fleischbällchen mit saurer soße supports bone health.

Supports Bone Health in Türkische fleischbällchen mit saurer soße helps retain calcium and prevent the loss of bone density over time.

Zinc in Türkische fleischbällchen mit saurer soße boosts immune system

Boosts Immune System in Türkische fleischbällchen mit saurer soße is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Türkische fleischbällchen mit saurer soße promotes wound healing

Promotes Wound Healing in Türkische fleischbällchen mit saurer soße plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Türkische fleischbällchen mit saurer soße supports growth and development

Supports Growth and Development in Türkische fleischbällchen mit saurer soße is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Türkische fleischbällchen mit saurer soße improves skin health

Improves Skin Health in Türkische fleischbällchen mit saurer soße helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Türkische fleischbällchen mit saurer soße enhances brain function

Enhances Brain Function in Türkische fleischbällchen mit saurer soße is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Türkische fleischbällchen mit saurer soße regulates hormonal balance

Regulates Hormonal Balance in Türkische fleischbällchen mit saurer soße helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Türkische fleischbällchen mit saurer soße supports healthy vision

Supports Healthy Vision in Türkische fleischbällchen mit saurer soße is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Türkische fleischbällchen mit saurer soße improves digestive health

Improves Digestive Health in Türkische fleischbällchen mit saurer soße supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Türkische fleischbällchen mit saurer soße maintains healthy reproductive function

Maintains Healthy Reproductive Function in Türkische fleischbällchen mit saurer soße plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Türkische fleischbällchen mit saurer soße reduces inflammation

Reduces Inflammation in Türkische fleischbällchen mit saurer soße has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 301 calories?

The amount of exercise required to burn off 236.18 gramm Türkische fleischbällchen mit saurer soße

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.