Beef Picadillo Empanadas

Buen Sabor

Total Energy

290

kcal

44.14

% from carbs

12.41

% from protein

43.45

% from fats

In 113 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

430mg

18.7%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Picadillo Empanadas

A typical serving 1 empanada of Beef Picadillo Empanadas (113 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Picadillo Empanadas depends on the ingredients and preparation method. On average, one serving 1 empanada (113 grams) of Beef Picadillo Empanadas contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Picadillo Empanadas depends on the ingredients exists in it. On average, 1 empanada of Beef Picadillo Empanadas (about 113 grams) contains approximately 9 grams of protein.

On average, 1 empanada (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 empanada (about 113 grams) contains about 32 grams of carbohydrates.

Beef Picadillo Empanadas contains approximately 3 grams of fiber in 1 empanada (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 empanada Beef Picadillo Empanadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.