Püree aus cannellini bohnen

Common Food

27.33

% from protein

70.46

% from carbs

70.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 5.6 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 5.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Püree aus cannellini bohnen Nutrients FAQs

Nutrients

What is the calorie content of Püree aus cannellini bohnen?

A typical serving 231 gramm (231 grams) of Püree aus cannellini bohnen contains approximately 321 calories.

You can check the exact calorie content by logging Püree aus cannellini bohnen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Püree aus cannellini bohnen have?

The amount of fat in Püree aus cannellini bohnen depends on the ingredients and preparation method. On average, one serving 231 gramm (231 grams) of Püree aus cannellini bohnen contains approximately 0.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Püree aus cannellini bohnen have?

The protein content in Püree aus cannellini bohnen depends on the ingredients exists in it. On average, 231 gramm (231 grams) of Püree aus cannellini bohnen contains approximately 22.48 grams of protein.

Know your exact protein requirement and how much protein you get from Püree aus cannellini bohnen, Download Nutribit app for healthier you!

How much sugar does a Püree aus cannellini bohnen have?

On average, 231 gramm (231 grams) contains about 0.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Püree aus cannellini bohnen.

How Much carbohydrates (carbs) is in Püree aus cannellini bohnen?

The amount of carbohydrates (carbs) in Püree aus cannellini bohnen depends on its serving size and preparation. On average, 231 gramm (231 grams) contains about 57.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Püree aus cannellini bohnen.

How Much Fiber is in Püree aus cannellini bohnen?

Püree aus cannellini bohnen contains approximately 14.55 grams of fiber in 231 gramm (231 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Püree aus cannellini bohnen for healthier you!

What vitamins and minerals are in a Püree aus cannellini bohnen?

Vitamins in Püree aus cannellini bohnen:

  • Vitamin B-6:Püree aus cannellini bohnen has 0.2148 mg of Vitamin B-6.

Püree aus cannellini bohnen contains following minerals:

  • Püree aus cannellini bohnen has 207.9mg of Calcium.
  • Püree aus cannellini bohnen has 13.86mg of Sodium, Na.
  • Püree aus cannellini bohnen has 1295.91mg of Potassium, K.
  • Püree aus cannellini bohnen has 8.547mg of Iron.

General

Does Püree aus cannellini bohnen contain caffeine?

Püree aus cannellini bohnen does not contain any caffeine.

Does Püree aus cannellini bohnen contain alcohol?

Püree aus cannellini bohnen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Püree aus cannellini bohnen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Püree aus cannellini bohnen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Püree aus cannellini bohnen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Püree aus cannellini bohnen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Püree aus cannellini bohnen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Püree aus cannellini bohnen for free?

Yes! Since Püree aus cannellini bohnen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Püree aus cannellini bohnen with water tracking feature?

Nutribit automatically calculates the water content of Püree aus cannellini bohnen and adds it to your daily hydration log. Simply log Püree aus cannellini bohnen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Püree aus cannellini bohnen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Püree aus cannellini bohnen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Püree aus cannellini bohnen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Püree aus cannellini bohnen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Püree aus cannellini bohnen

Fiber, Folate and Potassium, K in Püree aus cannellini bohnen supports heart health.

  • Soluble fiber in Püree aus cannellini bohnen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Püree aus cannellini bohnen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Püree aus cannellini bohnen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Püree aus cannellini bohnen regulates blood sugar.

  • Fiber in Püree aus cannellini bohnen helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Püree aus cannellini bohnen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Püree aus cannellini bohnen improves skin health.

  • Fiber in Püree aus cannellini bohnen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Püree aus cannellini bohnen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Püree aus cannellini bohnen boosts immune function.

  • Fiber in Püree aus cannellini bohnen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Püree aus cannellini bohnen supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Püree aus cannellini bohnen supports bone health.

  • Calcium in Püree aus cannellini bohnen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Püree aus cannellini bohnen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Püree aus cannellini bohnen supports muscle function.

  • Calcium in Püree aus cannellini bohnen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Püree aus cannellini bohnen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Püree aus cannellini bohnen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Püree aus cannellini bohnen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Püree aus cannellini bohnen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Püree aus cannellini bohnen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Püree aus cannellini bohnen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Püree aus cannellini bohnen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Püree aus cannellini bohnen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Püree aus cannellini bohnen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Püree aus cannellini bohnen aids weight management by helping you feel full longer.

Fiber-rich carbs from Püree aus cannellini bohnen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Püree aus cannellini bohnen enhances brain function and helps improve memory and focus.

Glucose from Püree aus cannellini bohnen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Püree aus cannellini bohnen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Püree aus cannellini bohnen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Püree aus cannellini bohnen promotes gut health by feeding beneficial gut bacteria.

Fiber in Püree aus cannellini bohnen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Püree aus cannellini bohnen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Püree aus cannellini bohnen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Püree aus cannellini bohnen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Püree aus cannellini bohnen, help regulate blood pressure and reduce hypertension risk.

Protein in Püree aus cannellini bohnen supports building and repairing tissues.

Builds and repairs tissues in Püree aus cannellini bohnen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Püree aus cannellini bohnen supports immune function.

Supports immune function in Püree aus cannellini bohnen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Püree aus cannellini bohnen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Püree aus cannellini bohnen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Püree aus cannellini bohnen provides energy.

Provides energy in Püree aus cannellini bohnen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Püree aus cannellini bohnen supports muscle growth and strength.

Supports muscle growth and strength in Püree aus cannellini bohnen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Püree aus cannellini bohnen helps in weight management.

Helps in weight management in Püree aus cannellini bohnen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Püree aus cannellini bohnen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Püree aus cannellini bohnen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Püree aus cannellini bohnen supports bone health.

Supports bone health in Püree aus cannellini bohnen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Püree aus cannellini bohnen improves skin, hair, and nails.

Improves skin, hair, and nails in Püree aus cannellini bohnen is essential for the health and growth of hair, skin, and nails.

Protein in Püree aus cannellini bohnen regulates blood sugar levels.

Regulates blood sugar levels in Püree aus cannellini bohnen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Püree aus cannellini bohnen supports digestion.

Fiber in Püree aus cannellini bohnen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Püree aus cannellini bohnen aids in weight management.

Fiber-rich foods in Püree aus cannellini bohnen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Püree aus cannellini bohnen promotes gut health.

Fiber in Püree aus cannellini bohnen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Püree aus cannellini bohnen lowers the risk of colon cancer.

A high-fiber diet from Püree aus cannellini bohnen is linked to a reduced risk of colon cancer.

Fiber in Püree aus cannellini bohnen helps lower blood pressure.

Adequate fiber in Püree aus cannellini bohnen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Püree aus cannellini bohnen reduces the risk of type 2 diabetes.

Fiber in Püree aus cannellini bohnen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Püree aus cannellini bohnen supports DNA synthesis.

Vitamin B9 in Püree aus cannellini bohnen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Püree aus cannellini bohnen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Püree aus cannellini bohnen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Püree aus cannellini bohnen helps prevent anemia.

Folate in Püree aus cannellini bohnen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Püree aus cannellini bohnen improves brain function.

Folate in Püree aus cannellini bohnen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Püree aus cannellini bohnen promotes healthy skin and hair.

Vitamin B9 in Püree aus cannellini bohnen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Püree aus cannellini bohnen regulates mood and mental health.

Folate in Püree aus cannellini bohnen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Püree aus cannellini bohnen supports digestive health.

Folate in Püree aus cannellini bohnen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Püree aus cannellini bohnen supports heart health.

Calcium in Püree aus cannellini bohnen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Püree aus cannellini bohnen supports nerve transmission.

Calcium in Püree aus cannellini bohnen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Püree aus cannellini bohnen supports blood clotting.

Calcium in Püree aus cannellini bohnen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Püree aus cannellini bohnen supports hormonal secretion.

Calcium in Püree aus cannellini bohnen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Püree aus cannellini bohnen supports weight management.

Calcium in Püree aus cannellini bohnen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Püree aus cannellini bohnen supports dental health.

Calcium in Püree aus cannellini bohnen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Püree aus cannellini bohnen supports blood pressure regulation.

Calcium in Püree aus cannellini bohnen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Püree aus cannellini bohnen supports bone health.

Supports Bone Health in Püree aus cannellini bohnen helps in the formation of bone structure and improves bone density and strength.

Magnesium in Püree aus cannellini bohnen promotes heart health.

Promotes Heart Health in Püree aus cannellini bohnen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Püree aus cannellini bohnen aids muscle function.

Aids Muscle Function in Püree aus cannellini bohnen helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Püree aus cannellini bohnen enhances nerve function.

Enhances Nerve Function in Püree aus cannellini bohnen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Püree aus cannellini bohnen improves sleep quality.

Improves Sleep Quality in Püree aus cannellini bohnen regulates sleep patterns by supporting melatonin production.

Magnesium in Püree aus cannellini bohnen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Püree aus cannellini bohnen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Püree aus cannellini bohnen reduces migraine frequency.

Reduces Migraine Frequency in Püree aus cannellini bohnen may help reduce the frequency and severity of migraines.

Magnesium in Püree aus cannellini bohnen promotes digestive health.

Promotes Digestive Health in Püree aus cannellini bohnen supports bowel function and helps prevent constipation.

Magnesium in Püree aus cannellini bohnen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Püree aus cannellini bohnen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Püree aus cannellini bohnen boosts protein synthesis.

Boosts Protein Synthesis in Püree aus cannellini bohnen plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Püree aus cannellini bohnen supports fluid balance.

Fluid Balance in Püree aus cannellini bohnen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Püree aus cannellini bohnen supports nerve function.

Nerve Function in Püree aus cannellini bohnen is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Püree aus cannellini bohnen reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Püree aus cannellini bohnen may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Püree aus cannellini bohnen reduces water retention.

Reduces Water Retention in Püree aus cannellini bohnen helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Püree aus cannellini bohnen helps reduce hypertension.

Adequate Reduces Hypertension in Püree aus cannellini bohnen intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Püree aus cannellini bohnen supports red blood cell formation.

Copper in Püree aus cannellini bohnen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Püree aus cannellini bohnen boosts immune function.

Copper in Püree aus cannellini bohnen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Püree aus cannellini bohnen promotes healthy bones and connective tissues.

Copper in Püree aus cannellini bohnen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Püree aus cannellini bohnen supports nervous system health.

Copper in Püree aus cannellini bohnen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Püree aus cannellini bohnen acts as an antioxidant.

Copper in Püree aus cannellini bohnen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Püree aus cannellini bohnen enhances iron absorption.

Copper in Püree aus cannellini bohnen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Püree aus cannellini bohnen maintains cardiovascular health.

Copper in Püree aus cannellini bohnen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Püree aus cannellini bohnen promotes healthy skin.

Copper in Püree aus cannellini bohnen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Püree aus cannellini bohnen supports energy production.

Copper in Püree aus cannellini bohnen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Püree aus cannellini bohnen regulates blood pressure.

Copper in Püree aus cannellini bohnen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Püree aus cannellini bohnen boosts immune system

Boosts Immune System in Püree aus cannellini bohnen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Püree aus cannellini bohnen promotes wound healing

Promotes Wound Healing in Püree aus cannellini bohnen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Püree aus cannellini bohnen supports growth and development

Supports Growth and Development in Püree aus cannellini bohnen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Püree aus cannellini bohnen enhances brain function

Enhances Brain Function in Püree aus cannellini bohnen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Püree aus cannellini bohnen regulates hormonal balance

Regulates Hormonal Balance in Püree aus cannellini bohnen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Püree aus cannellini bohnen supports healthy vision

Supports Healthy Vision in Püree aus cannellini bohnen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Püree aus cannellini bohnen improves digestive health

Improves Digestive Health in Püree aus cannellini bohnen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Püree aus cannellini bohnen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Püree aus cannellini bohnen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Püree aus cannellini bohnen reduces inflammation

Reduces Inflammation in Püree aus cannellini bohnen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 321 calories?

The amount of exercise required to burn off 231 gramm Püree aus cannellini bohnen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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