Suppe aus weißen bohnen und schinken
Common Food
29.7
% from protein56.57
% from carbs56.57
% from fatNutrition Facts
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Suppe aus weißen bohnen und schinken Nutrients FAQs
Nutrients
- Vitamin A:Suppe aus weißen bohnen und schinken has 4781.7022 IU of Vitamin A.
- Vitamin B-12:Suppe aus weißen bohnen und schinken has 0.3 UG of Vitamin B-12.
- Vitamin B-6:Suppe aus weißen bohnen und schinken has 0.5853 mg of Vitamin B-6.
- Vitamin C:Suppe aus weißen bohnen und schinken has 6.4435 mg of Vitamin C.
- Vitamin D:Suppe aus weißen bohnen und schinken has 19.3259 IU of Vitamin D.
- Suppe aus weißen bohnen und schinken has 262.8877mg of Calcium.
- Suppe aus weißen bohnen und schinken has 969.9851mg of Sodium, Na.
- Suppe aus weißen bohnen und schinken has 1737.8578mg of Potassium, K.
- Suppe aus weißen bohnen und schinken has 10.0555mg of Iron.
What is the calorie content of Suppe aus weißen bohnen und schinken?
A typical serving 1 Schüssel (498 grams) of Suppe aus weißen bohnen und schinken contains approximately 494 calories.
You can check the exact calorie content by logging Suppe aus weißen bohnen und schinken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Suppe aus weißen bohnen und schinken have?
The amount of fat in Suppe aus weißen bohnen und schinken depends on the ingredients and preparation method. On average, one serving 1 Schüssel (498 grams) of Suppe aus weißen bohnen und schinken contains approximately 7.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Suppe aus weißen bohnen und schinken have?
The protein content in Suppe aus weißen bohnen und schinken depends on the ingredients exists in it. On average, 1 Schüssel (498 grams) of Suppe aus weißen bohnen und schinken contains approximately 37.3 grams of protein.
Know your exact protein requirement and how much protein you get from Suppe aus weißen bohnen und schinken, Download Nutribit app for healthier you!
How much sugar does a Suppe aus weißen bohnen und schinken have?
On average, 1 Schüssel (498 grams) contains about 4.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suppe aus weißen bohnen und schinken.
How Much carbohydrates (carbs) is in Suppe aus weißen bohnen und schinken?
The amount of carbohydrates (carbs) in Suppe aus weißen bohnen und schinken depends on its serving size and preparation. On average, 1 Schüssel (498 grams) contains about 71.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Suppe aus weißen bohnen und schinken.
How Much Fiber is in Suppe aus weißen bohnen und schinken?
Suppe aus weißen bohnen und schinken contains approximately 17.83 grams of fiber in 1 Schüssel (498 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Suppe aus weißen bohnen und schinken for healthier you!
What vitamins and minerals are in a Suppe aus weißen bohnen und schinken?
Vitamins in Suppe aus weißen bohnen und schinken:
Suppe aus weißen bohnen und schinken contains following minerals:
General
Does Suppe aus weißen bohnen und schinken contain caffeine?
Suppe aus weißen bohnen und schinken does not contain any caffeine.
Does Suppe aus weißen bohnen und schinken contain alcohol?
Suppe aus weißen bohnen und schinken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Suppe aus weißen bohnen und schinken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suppe aus weißen bohnen und schinken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Suppe aus weißen bohnen und schinken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Suppe aus weißen bohnen und schinken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suppe aus weißen bohnen und schinken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Suppe aus weißen bohnen und schinken for free?
Yes! Since Suppe aus weißen bohnen und schinken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Suppe aus weißen bohnen und schinken with water tracking feature?
Nutribit automatically calculates the water content of Suppe aus weißen bohnen und schinken and adds it to your daily hydration log. Simply log Suppe aus weißen bohnen und schinken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Suppe aus weißen bohnen und schinken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Suppe aus weißen bohnen und schinken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Suppe aus weißen bohnen und schinken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Suppe aus weißen bohnen und schinken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Suppe aus weißen bohnen und schinken
Fiber, Folate and Potassium, K in Suppe aus weißen bohnen und schinken supports heart health.
Soluble fiber in Suppe aus weißen bohnen und schinken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Suppe aus weißen bohnen und schinken helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Suppe aus weißen bohnen und schinken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Suppe aus weißen bohnen und schinken supports bone health.
Protein in Suppe aus weißen bohnen und schinken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Suppe aus weißen bohnen und schinken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Suppe aus weißen bohnen und schinken regulates blood sugar.
Fiber in Suppe aus weißen bohnen und schinken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Suppe aus weißen bohnen und schinken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Suppe aus weißen bohnen und schinken improves skin health.
Fiber in Suppe aus weißen bohnen und schinken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Suppe aus weißen bohnen und schinken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Suppe aus weißen bohnen und schinken boosts immune function.
Fiber in Suppe aus weißen bohnen und schinken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Suppe aus weißen bohnen und schinken supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Suppe aus weißen bohnen und schinken boosts immune function.
Vitamin A in Suppe aus weißen bohnen und schinken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Suppe aus weißen bohnen und schinken enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Suppe aus weißen bohnen und schinken promotes healthy skin.
Vitamin A in Suppe aus weißen bohnen und schinken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Suppe aus weißen bohnen und schinken contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Suppe aus weißen bohnen und schinken supports bone health.
Calcium in Suppe aus weißen bohnen und schinken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Suppe aus weißen bohnen und schinken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Suppe aus weißen bohnen und schinken supports muscle function.
Calcium in Suppe aus weißen bohnen und schinken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Suppe aus weißen bohnen und schinken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Suppe aus weißen bohnen und schinken supports heart health.
Calcium in Suppe aus weißen bohnen und schinken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Suppe aus weißen bohnen und schinken helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Suppe aus weißen bohnen und schinken supports bone health.
Magnesium in Suppe aus weißen bohnen und schinken helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Suppe aus weißen bohnen und schinken helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Suppe aus weißen bohnen und schinken aids muscle function.
Magnesium in Suppe aus weißen bohnen und schinken helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Suppe aus weißen bohnen und schinken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Suppe aus weißen bohnen und schinken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Suppe aus weißen bohnen und schinken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Suppe aus weißen bohnen und schinken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Suppe aus weißen bohnen und schinken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Suppe aus weißen bohnen und schinken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Suppe aus weißen bohnen und schinken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Suppe aus weißen bohnen und schinken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Suppe aus weißen bohnen und schinken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Suppe aus weißen bohnen und schinken aids weight management by helping you feel full longer.
Fiber-rich carbs from Suppe aus weißen bohnen und schinken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Suppe aus weißen bohnen und schinken enhances brain function and helps improve memory and focus.
Glucose from Suppe aus weißen bohnen und schinken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Suppe aus weißen bohnen und schinken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Suppe aus weißen bohnen und schinken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Suppe aus weißen bohnen und schinken promotes gut health by feeding beneficial gut bacteria.
Fiber in Suppe aus weißen bohnen und schinken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Suppe aus weißen bohnen und schinken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Suppe aus weißen bohnen und schinken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Suppe aus weißen bohnen und schinken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Suppe aus weißen bohnen und schinken, help regulate blood pressure and reduce hypertension risk.
Protein in Suppe aus weißen bohnen und schinken supports building and repairing tissues.
Builds and repairs tissues in Suppe aus weißen bohnen und schinken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Suppe aus weißen bohnen und schinken supports immune function.
Supports immune function in Suppe aus weißen bohnen und schinken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Suppe aus weißen bohnen und schinken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Suppe aus weißen bohnen und schinken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Suppe aus weißen bohnen und schinken provides energy.
Provides energy in Suppe aus weißen bohnen und schinken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Suppe aus weißen bohnen und schinken supports muscle growth and strength.
Supports muscle growth and strength in Suppe aus weißen bohnen und schinken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Suppe aus weißen bohnen und schinken helps in weight management.
Helps in weight management in Suppe aus weißen bohnen und schinken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Suppe aus weißen bohnen und schinken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Suppe aus weißen bohnen und schinken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Suppe aus weißen bohnen und schinken improves skin, hair, and nails.
Improves skin, hair, and nails in Suppe aus weißen bohnen und schinken is essential for the health and growth of hair, skin, and nails.
Protein in Suppe aus weißen bohnen und schinken regulates blood sugar levels.
Regulates blood sugar levels in Suppe aus weißen bohnen und schinken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Suppe aus weißen bohnen und schinken supports digestion.
Fiber in Suppe aus weißen bohnen und schinken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Suppe aus weißen bohnen und schinken aids in weight management.
Fiber-rich foods in Suppe aus weißen bohnen und schinken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Suppe aus weißen bohnen und schinken promotes gut health.
Fiber in Suppe aus weißen bohnen und schinken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Suppe aus weißen bohnen und schinken lowers the risk of colon cancer.
A high-fiber diet from Suppe aus weißen bohnen und schinken is linked to a reduced risk of colon cancer.
Fiber in Suppe aus weißen bohnen und schinken helps lower blood pressure.
Adequate fiber in Suppe aus weißen bohnen und schinken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Suppe aus weißen bohnen und schinken reduces the risk of type 2 diabetes.
Fiber in Suppe aus weißen bohnen und schinken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Suppe aus weißen bohnen und schinken supports eye health.
Vitamin A in Suppe aus weißen bohnen und schinken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Suppe aus weißen bohnen und schinken enhances reproductive health.
Vitamin A in Suppe aus weißen bohnen und schinken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Suppe aus weißen bohnen und schinken reduces the risk of certain cancers.
Vitamin A in Suppe aus weißen bohnen und schinken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Suppe aus weißen bohnen und schinken promotes healthy development during pregnancy.
Vitamin A in Suppe aus weißen bohnen und schinken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Suppe aus weißen bohnen und schinken maintains healthy mucous membranes.
Vitamin A in Suppe aus weißen bohnen und schinken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Suppe aus weißen bohnen und schinken improves wound healing.
Vitamin A in Suppe aus weißen bohnen und schinken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Suppe aus weißen bohnen und schinken may reduce the risk of macular degeneration.
Vitamin A in Suppe aus weißen bohnen und schinken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Suppe aus weißen bohnen und schinken supports brain health
{{vitamin}} in Suppe aus weißen bohnen und schinken supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Suppe aus weißen bohnen und schinken boosts immune function
{{vitamin}} in Suppe aus weißen bohnen und schinken boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Suppe aus weißen bohnen und schinken promotes red blood cell production
{{vitamin}} in Suppe aus weißen bohnen und schinken promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Suppe aus weißen bohnen und schinken reduces symptoms of PMS
{{vitamin}} in Suppe aus weißen bohnen und schinken reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Suppe aus weißen bohnen und schinken supports heart health
{{vitamin}} in Suppe aus weißen bohnen und schinken supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Suppe aus weißen bohnen und schinken aids in protein metabolism
{{vitamin}} in Suppe aus weißen bohnen und schinken aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Suppe aus weißen bohnen und schinken improves mood and reduces depression
{{vitamin}} in Suppe aus weißen bohnen und schinken improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Suppe aus weißen bohnen und schinken supports healthy pregnancy
{{vitamin}} in Suppe aus weißen bohnen und schinken supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Suppe aus weißen bohnen und schinken helps prevent anemia
{{vitamin}} in Suppe aus weißen bohnen und schinken helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Suppe aus weißen bohnen und schinken reduces nausea during pregnancy
{{vitamin}} in Suppe aus weißen bohnen und schinken reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Suppe aus weißen bohnen und schinken supports DNA synthesis.
Vitamin B9 in Suppe aus weißen bohnen und schinken is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Suppe aus weißen bohnen und schinken promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Suppe aus weißen bohnen und schinken intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Suppe aus weißen bohnen und schinken helps prevent anemia.
Folate in Suppe aus weißen bohnen und schinken helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Suppe aus weißen bohnen und schinken improves brain function.
Folate in Suppe aus weißen bohnen und schinken plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Suppe aus weißen bohnen und schinken promotes healthy skin and hair.
Vitamin B9 in Suppe aus weißen bohnen und schinken aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Suppe aus weißen bohnen und schinken regulates mood and mental health.
Folate in Suppe aus weißen bohnen und schinken helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Suppe aus weißen bohnen und schinken supports digestive health.
Folate in Suppe aus weißen bohnen und schinken promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Suppe aus weißen bohnen und schinken supports nerve transmission.
Calcium in Suppe aus weißen bohnen und schinken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Suppe aus weißen bohnen und schinken supports blood clotting.
Calcium in Suppe aus weißen bohnen und schinken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Suppe aus weißen bohnen und schinken supports hormonal secretion.
Calcium in Suppe aus weißen bohnen und schinken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Suppe aus weißen bohnen und schinken supports weight management.
Calcium in Suppe aus weißen bohnen und schinken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Suppe aus weißen bohnen und schinken supports dental health.
Calcium in Suppe aus weißen bohnen und schinken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Suppe aus weißen bohnen und schinken supports blood pressure regulation.
Calcium in Suppe aus weißen bohnen und schinken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Suppe aus weißen bohnen und schinken supports antioxidant protection.
Antioxidant Protection in Suppe aus weißen bohnen und schinken helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Suppe aus weißen bohnen und schinken supports thyroid function.
Thyroid Function in Suppe aus weißen bohnen und schinken helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Suppe aus weißen bohnen und schinken supports immune system health.
Immune System Support in Suppe aus weißen bohnen und schinken enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Suppe aus weißen bohnen und schinken supports cancer prevention.
Cancer Prevention in Suppe aus weißen bohnen und schinken helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Suppe aus weißen bohnen und schinken supports cognitive function.
Cognitive Function in Suppe aus weißen bohnen und schinken may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Suppe aus weißen bohnen und schinken supports skin health.
Skin Health in Suppe aus weißen bohnen und schinken helps protect the skin from UV damage and supports wound healing.
Selenium in Suppe aus weißen bohnen und schinken supports reproductive health.
Reproductive Health in Suppe aus weißen bohnen und schinken regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Suppe aus weißen bohnen und schinken provides anti-inflammatory effects.
Anti-Inflammatory Effects in Suppe aus weißen bohnen und schinken helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Suppe aus weißen bohnen und schinken promotes heart health.
Promotes Heart Health in Suppe aus weißen bohnen und schinken helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Suppe aus weißen bohnen und schinken enhances nerve function.
Enhances Nerve Function in Suppe aus weißen bohnen und schinken supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Suppe aus weißen bohnen und schinken improves sleep quality.
Improves Sleep Quality in Suppe aus weißen bohnen und schinken regulates sleep patterns by supporting melatonin production.
Magnesium in Suppe aus weißen bohnen und schinken supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Suppe aus weißen bohnen und schinken helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Suppe aus weißen bohnen und schinken reduces migraine frequency.
Reduces Migraine Frequency in Suppe aus weißen bohnen und schinken may help reduce the frequency and severity of migraines.
Magnesium in Suppe aus weißen bohnen und schinken promotes digestive health.
Promotes Digestive Health in Suppe aus weißen bohnen und schinken supports bowel function and helps prevent constipation.
Magnesium in Suppe aus weißen bohnen und schinken helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Suppe aus weißen bohnen und schinken calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Suppe aus weißen bohnen und schinken boosts protein synthesis.
Boosts Protein Synthesis in Suppe aus weißen bohnen und schinken plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Suppe aus weißen bohnen und schinken supports fluid balance.
Maintains Fluid Balance in Suppe aus weißen bohnen und schinken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Suppe aus weißen bohnen und schinken supports nerve function.
Supports Nerve Function in Suppe aus weißen bohnen und schinken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Suppe aus weißen bohnen und schinken helps regulate blood pressure.
Regulates Blood Pressure in Suppe aus weißen bohnen und schinken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Suppe aus weißen bohnen und schinken aids nutrient absorption.
Improves Nutrient Absorption in Suppe aus weißen bohnen und schinken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Suppe aus weißen bohnen und schinken helps balance pH levels.
Balances pH Levels in Suppe aus weißen bohnen und schinken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Suppe aus weißen bohnen und schinken supports fluid balance.
Fluid Balance in Suppe aus weißen bohnen und schinken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Suppe aus weißen bohnen und schinken supports nerve function.
Nerve Function in Suppe aus weißen bohnen und schinken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Suppe aus weißen bohnen und schinken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Suppe aus weißen bohnen und schinken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Suppe aus weißen bohnen und schinken reduces water retention.
Reduces Water Retention in Suppe aus weißen bohnen und schinken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Suppe aus weißen bohnen und schinken helps reduce hypertension.
Adequate Reduces Hypertension in Suppe aus weißen bohnen und schinken intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Suppe aus weißen bohnen und schinken supports red blood cell formation.
Copper in Suppe aus weißen bohnen und schinken plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Suppe aus weißen bohnen und schinken promotes healthy bones and connective tissues.
Copper in Suppe aus weißen bohnen und schinken is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Suppe aus weißen bohnen und schinken supports nervous system health.
Copper in Suppe aus weißen bohnen und schinken is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Suppe aus weißen bohnen und schinken acts as an antioxidant.
Copper in Suppe aus weißen bohnen und schinken is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Suppe aus weißen bohnen und schinken enhances iron absorption.
Copper in Suppe aus weißen bohnen und schinken helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Suppe aus weißen bohnen und schinken maintains cardiovascular health.
Copper in Suppe aus weißen bohnen und schinken helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Suppe aus weißen bohnen und schinken supports energy production.
Copper in Suppe aus weißen bohnen und schinken plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Suppe aus weißen bohnen und schinken regulates blood pressure.
Copper in Suppe aus weißen bohnen und schinken has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Suppe aus weißen bohnen und schinken boosts immune system
Boosts Immune System in Suppe aus weißen bohnen und schinken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Suppe aus weißen bohnen und schinken promotes wound healing
Promotes Wound Healing in Suppe aus weißen bohnen und schinken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Suppe aus weißen bohnen und schinken supports growth and development
Supports Growth and Development in Suppe aus weißen bohnen und schinken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Suppe aus weißen bohnen und schinken enhances brain function
Enhances Brain Function in Suppe aus weißen bohnen und schinken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Suppe aus weißen bohnen und schinken regulates hormonal balance
Regulates Hormonal Balance in Suppe aus weißen bohnen und schinken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Suppe aus weißen bohnen und schinken supports healthy vision
Supports Healthy Vision in Suppe aus weißen bohnen und schinken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Suppe aus weißen bohnen und schinken improves digestive health
Improves Digestive Health in Suppe aus weißen bohnen und schinken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Suppe aus weißen bohnen und schinken maintains healthy reproductive function
Maintains Healthy Reproductive Function in Suppe aus weißen bohnen und schinken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Suppe aus weißen bohnen und schinken reduces inflammation
Reduces Inflammation in Suppe aus weißen bohnen und schinken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 494 calories?
The amount of exercise required to burn off 1 Schüssel Suppe aus weißen bohnen und schinken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.