Türkisches püree aus fava bohnen
Common Food
20.81
% from protein54.17
% from carbs54.17
% from fatNutrition Facts
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Türkisches püree aus fava bohnen Nutrients FAQs
Nutrients
- Vitamin A:Türkisches püree aus fava bohnen has 15.7258 IU of Vitamin A.
- Vitamin B-6:Türkisches püree aus fava bohnen has 0.0499 mg of Vitamin B-6.
- Vitamin C:Türkisches püree aus fava bohnen has 0.282 mg of Vitamin C.
- Türkisches püree aus fava bohnen has 25.3668mg of Calcium.
- Türkisches püree aus fava bohnen has 384.5518mg of Sodium, Na.
- Türkisches püree aus fava bohnen has 185.727mg of Potassium, K.
- Türkisches püree aus fava bohnen has 1.0673mg of Iron.
What is the calorie content of Türkisches püree aus fava bohnen?
A typical serving 72.37 gramm (72.37 grams) of Türkisches püree aus fava bohnen contains approximately 99 calories.
You can check the exact calorie content by logging Türkisches püree aus fava bohnen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Türkisches püree aus fava bohnen have?
The amount of fat in Türkisches püree aus fava bohnen depends on the ingredients and preparation method. On average, one serving 72.37 gramm (72.37 grams) of Türkisches püree aus fava bohnen contains approximately 2.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Türkisches püree aus fava bohnen have?
The protein content in Türkisches püree aus fava bohnen depends on the ingredients exists in it. On average, 72.37 gramm (72.37 grams) of Türkisches püree aus fava bohnen contains approximately 5.26 grams of protein.
Know your exact protein requirement and how much protein you get from Türkisches püree aus fava bohnen, Download Nutribit app for healthier you!
How much sugar does a Türkisches püree aus fava bohnen have?
On average, 72.37 gramm (72.37 grams) contains about 1.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkisches püree aus fava bohnen.
How Much carbohydrates (carbs) is in Türkisches püree aus fava bohnen?
The amount of carbohydrates (carbs) in Türkisches püree aus fava bohnen depends on its serving size and preparation. On average, 72.37 gramm (72.37 grams) contains about 13.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Türkisches püree aus fava bohnen.
How Much Fiber is in Türkisches püree aus fava bohnen?
Türkisches püree aus fava bohnen contains approximately 3.75 grams of fiber in 72.37 gramm (72.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Türkisches püree aus fava bohnen for healthier you!
What vitamins and minerals are in a Türkisches püree aus fava bohnen?
Vitamins in Türkisches püree aus fava bohnen:
Türkisches püree aus fava bohnen contains following minerals:
General
Does Türkisches püree aus fava bohnen contain caffeine?
Türkisches püree aus fava bohnen does not contain any caffeine.
Does Türkisches püree aus fava bohnen contain alcohol?
Türkisches püree aus fava bohnen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Türkisches püree aus fava bohnen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkisches püree aus fava bohnen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Türkisches püree aus fava bohnen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Türkisches püree aus fava bohnen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkisches püree aus fava bohnen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Türkisches püree aus fava bohnen for free?
Yes! Since Türkisches püree aus fava bohnen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Türkisches püree aus fava bohnen with water tracking feature?
Nutribit automatically calculates the water content of Türkisches püree aus fava bohnen and adds it to your daily hydration log. Simply log Türkisches püree aus fava bohnen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Türkisches püree aus fava bohnen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Türkisches püree aus fava bohnen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Türkisches püree aus fava bohnen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Türkisches püree aus fava bohnen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Türkisches püree aus fava bohnen
Folate in Türkisches püree aus fava bohnen supports DNA synthesis.
Vitamin B9 in Türkisches püree aus fava bohnen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Türkisches püree aus fava bohnen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Türkisches püree aus fava bohnen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Türkisches püree aus fava bohnen helps prevent anemia.
Folate in Türkisches püree aus fava bohnen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Türkisches püree aus fava bohnen supports heart health.
Vitamin B9 in Türkisches püree aus fava bohnen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Türkisches püree aus fava bohnen improves brain function.
Folate in Türkisches püree aus fava bohnen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Türkisches püree aus fava bohnen boosts immune function.
Adequate Boosts Immune Function in Türkisches püree aus fava bohnen supports immune function by helping in the production of white blood cells.
Folate in Türkisches püree aus fava bohnen promotes healthy skin and hair.
Vitamin B9 in Türkisches püree aus fava bohnen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Türkisches püree aus fava bohnen regulates mood and mental health.
Folate in Türkisches püree aus fava bohnen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Türkisches püree aus fava bohnen supports digestive health.
Folate in Türkisches püree aus fava bohnen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Türkisches püree aus fava bohnen supports fluid balance.
Maintains Fluid Balance in Türkisches püree aus fava bohnen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Türkisches püree aus fava bohnen supports nerve function.
Supports Nerve Function in Türkisches püree aus fava bohnen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Türkisches püree aus fava bohnen helps regulate blood pressure.
Regulates Blood Pressure in Türkisches püree aus fava bohnen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Türkisches püree aus fava bohnen supports muscle function.
Aids Muscle Function in Türkisches püree aus fava bohnen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Türkisches püree aus fava bohnen aids nutrient absorption.
Improves Nutrient Absorption in Türkisches püree aus fava bohnen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Türkisches püree aus fava bohnen helps balance pH levels.
Balances pH Levels in Türkisches püree aus fava bohnen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Türkisches püree aus fava bohnen supports bone health.
Supports Bone Health in Türkisches püree aus fava bohnen helps retain calcium and prevent the loss of bone density over time.
How to burn 99 calories?
The amount of exercise required to burn off 72.37 gramm Türkisches püree aus fava bohnen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.