Cannellini
Goya
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
More items Like Cannellini
Cannellini, Organic
Goya
Cannellini, Premium
Goya
Organic Cannellini
Nature's Basket
Cannellini bohnen
Common Food
Fagioli cannellini
Common Food
Frijoles cannellini
Common Food
Haricots cannellini
Common Food
Cannellini Beans
Common Food
Beans, Cannellini
Kroger
Kale Cannellini Ravioli
The Fresh Market
Cannellini Dry Beans
Kitchen of Love
Italian Cannellini Beans
Sophia
Getrocknete cannellini bohnen
Common Food
Haricots cannellini secs
Common Food
Frijoles cannellini crudos
Common Food
Frijoles cannellini enlatados
Common Food
Frijoles cannellini secos
Common Food
Organic Cannellini Beans
Common Food
Cannellini Beans, Organic
Simply Balanced
Kale & Cannellini Ravioli
President's Choice
Ravioli, Kale & Cannellini
President's Choice
Premium Cannellini Beans
Iberia
Kale & Cannellini Cappellacci
Wegmans
Cannellini Nutrients FAQs
Nutrients
- Cannellini has 101mg of Calcium.
- Cannellini has 5mg of Sodium, Na.
- Cannellini has 754mg of Potassium, K.
- Cannellini has 4mg of Iron.
What is the calorie content of Cannellini?
A typical serving 0.25 cup (42 grams) of Cannellini contains approximately 140 calories.
You can check the exact calorie content by logging Cannellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cannellini have?
The amount of fat in Cannellini depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Cannellini contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cannellini have?
The protein content in Cannellini depends on the ingredients exists in it. On average, 0.25 cup (42 grams) of Cannellini contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cannellini, Download Nutribit app for healthier you!
How much sugar does a Cannellini have?
On average, 0.25 cup (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cannellini.
How Much carbohydrates (carbs) is in Cannellini?
The amount of carbohydrates (carbs) in Cannellini depends on its serving size and preparation. On average, 0.25 cup (42 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cannellini.
How Much Fiber is in Cannellini?
Cannellini contains approximately 5 grams of fiber in 0.25 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cannellini for healthier you!
What vitamins and minerals are in a Cannellini?
Cannellini contains following minerals:
General
Does Cannellini contain caffeine?
Cannellini does not contain any caffeine.
Does Cannellini contain alcohol?
Cannellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cannellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cannellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cannellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cannellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cannellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cannellini for free?
Yes! Since Cannellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cannellini with water tracking feature?
Nutribit automatically calculates the water content of Cannellini and adds it to your daily hydration log. Simply log Cannellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cannellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cannellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cannellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cannellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cannellini
Fiber and Potassium, K in Cannellini supports heart health.
Soluble fiber in Cannellini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Cannellini helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Cannellini regulates blood sugar.
Fiber in Cannellini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Cannellini helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Cannellini supports building and repairing tissues.
Builds and repairs tissues in Cannellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cannellini supports immune function.
Supports immune function in Cannellini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cannellini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cannellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cannellini provides energy.
Provides energy in Cannellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cannellini supports muscle growth and strength.
Supports muscle growth and strength in Cannellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cannellini helps in weight management.
Helps in weight management in Cannellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cannellini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cannellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cannellini supports bone health.
Supports bone health in Cannellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cannellini improves skin, hair, and nails.
Improves skin, hair, and nails in Cannellini is essential for the health and growth of hair, skin, and nails.
Protein in Cannellini regulates blood sugar levels.
Regulates blood sugar levels in Cannellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cannellini supports digestion.
Fiber in Cannellini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cannellini aids in weight management.
Fiber-rich foods in Cannellini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cannellini promotes gut health.
Fiber in Cannellini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cannellini lowers the risk of colon cancer.
A high-fiber diet from Cannellini is linked to a reduced risk of colon cancer.
Fiber in Cannellini improves skin health.
Fiber in Cannellini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cannellini helps lower blood pressure.
Adequate fiber in Cannellini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cannellini boosts immune function.
Fiber in Cannellini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cannellini reduces the risk of type 2 diabetes.
Fiber in Cannellini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Cannellini supports muscle function.
Muscle Function in Cannellini plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cannellini supports bone health.
Bone Health in Cannellini helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cannellini supports fluid balance.
Fluid Balance in Cannellini helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cannellini supports nerve function.
Nerve Function in Cannellini is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cannellini reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cannellini may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cannellini reduces water retention.
Reduces Water Retention in Cannellini helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cannellini helps reduce hypertension.
Adequate Reduces Hypertension in Cannellini intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Cannellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.