Rindfleisch ramen nudeln

Common Food

10.37

% from protein

55.14

% from carbs

55.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 566 g(566g)
Amount per serving
Calories
383.5
% Daily value*

Total Fat 14.6 g
22.4%

Saturated 6.7 g
33.5%

Polyunsaturated 1.8 g

Monounsaturated 5 g

Sodium, Na 1633.1 mg
71%

Potassium, K 75.1 mg
1.6%

Total Carbohydrates 52.5 g
19.1%

Fiber 3.1 g
10.9%

Sugars 1 g
1.9%

Starch 44.2 g

Protein 9.9 g
19.7%

Water 484.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 2.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 2.9 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 124.1 UG

Folic acid 112.2 UG

Folate, food 11.9 UG

Folate, DFE 202.3 UG

Vitamin B-12 0 UG

Choline, total 10.9 mg

Vitamin K (Dihydrophylloquinone) 0.8 UG

Vitamin K (phylloquinone) 1 UG

Calcium 16.7 mg

Iron 2.2 mg

Magnesium 34.4 mg

Phosphorus, P 98.6 mg

Zinc 0.9 mg

Copper 0.2 mg

Fluoride, F 49.9 UG

Manganese, Mn 0.6 mg

Selenium 44.9 UG

Ash 4.6 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 1602.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 5.9 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 5 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 115.6 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 3.4 g

Glycine 0.3 g

Proline 1.2 g

Serine 0.5 g

Hydroxyproline 0 g

Rindfleisch ramen nudeln Nutrients FAQs

Nutrients

What is the calorie content of Rindfleisch ramen nudeln?

A typical serving 1 Packung (566 grams) of Rindfleisch ramen nudeln contains approximately 383 calories.

You can check the exact calorie content by logging Rindfleisch ramen nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rindfleisch ramen nudeln have?

The amount of fat in Rindfleisch ramen nudeln depends on the ingredients and preparation method. On average, one serving 1 Packung (566 grams) of Rindfleisch ramen nudeln contains approximately 14.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rindfleisch ramen nudeln have?

The protein content in Rindfleisch ramen nudeln depends on the ingredients exists in it. On average, 1 Packung (566 grams) of Rindfleisch ramen nudeln contains approximately 9.86 grams of protein.

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How much sugar does a Rindfleisch ramen nudeln have?

On average, 1 Packung (566 grams) contains about 0.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch ramen nudeln.

How Much carbohydrates (carbs) is in Rindfleisch ramen nudeln?

The amount of carbohydrates (carbs) in Rindfleisch ramen nudeln depends on its serving size and preparation. On average, 1 Packung (566 grams) contains about 52.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rindfleisch ramen nudeln.

How Much Fiber is in Rindfleisch ramen nudeln?

Rindfleisch ramen nudeln contains approximately 3.06 grams of fiber in 1 Packung (566 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch ramen nudeln for healthier you!

What vitamins and minerals are in a Rindfleisch ramen nudeln?

Vitamins in Rindfleisch ramen nudeln:

  • Vitamin B-6:Rindfleisch ramen nudeln has 0.0833 mg of Vitamin B-6.

Rindfleisch ramen nudeln contains following minerals:

  • Rindfleisch ramen nudeln has 16.6944mg of Calcium.
  • Rindfleisch ramen nudeln has 1633.094mg of Sodium, Na.
  • Rindfleisch ramen nudeln has 75.1254mg of Potassium, K.
  • Rindfleisch ramen nudeln has 2.2287mg of Iron.

General

Does Rindfleisch ramen nudeln contain caffeine?

Rindfleisch ramen nudeln does not contain any caffeine.

Does Rindfleisch ramen nudeln contain alcohol?

Rindfleisch ramen nudeln does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rindfleisch ramen nudeln?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch ramen nudeln and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rindfleisch ramen nudeln quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rindfleisch ramen nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch ramen nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rindfleisch ramen nudeln for free?

Yes! Since Rindfleisch ramen nudeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rindfleisch ramen nudeln with water tracking feature?

Nutribit automatically calculates the water content of Rindfleisch ramen nudeln and adds it to your daily hydration log. Simply log Rindfleisch ramen nudeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rindfleisch ramen nudeln as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch ramen nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rindfleisch ramen nudeln nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rindfleisch ramen nudeln data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rindfleisch ramen nudeln

Total Carbohydrates in Rindfleisch ramen nudeln provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rindfleisch ramen nudeln are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rindfleisch ramen nudeln supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rindfleisch ramen nudeln aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rindfleisch ramen nudeln helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rindfleisch ramen nudeln help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rindfleisch ramen nudeln helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rindfleisch ramen nudeln can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rindfleisch ramen nudeln aids weight management by helping you feel full longer.

Fiber-rich carbs from Rindfleisch ramen nudeln help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rindfleisch ramen nudeln enhances brain function and helps improve memory and focus.

Glucose from Rindfleisch ramen nudeln is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rindfleisch ramen nudeln boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rindfleisch ramen nudeln provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rindfleisch ramen nudeln promotes gut health by feeding beneficial gut bacteria.

Fiber in Rindfleisch ramen nudeln serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rindfleisch ramen nudeln improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rindfleisch ramen nudeln support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rindfleisch ramen nudeln helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rindfleisch ramen nudeln, help regulate blood pressure and reduce hypertension risk.

Protein in Rindfleisch ramen nudeln supports building and repairing tissues.

Builds and repairs tissues in Rindfleisch ramen nudeln is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rindfleisch ramen nudeln supports immune function.

Supports immune function in Rindfleisch ramen nudeln is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rindfleisch ramen nudeln helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rindfleisch ramen nudeln is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rindfleisch ramen nudeln provides energy.

Provides energy in Rindfleisch ramen nudeln can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rindfleisch ramen nudeln supports muscle growth and strength.

Supports muscle growth and strength in Rindfleisch ramen nudeln is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rindfleisch ramen nudeln helps in weight management.

Helps in weight management in Rindfleisch ramen nudeln promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rindfleisch ramen nudeln aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rindfleisch ramen nudeln is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rindfleisch ramen nudeln supports bone health.

Supports bone health in Rindfleisch ramen nudeln plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rindfleisch ramen nudeln improves skin, hair, and nails.

Improves skin, hair, and nails in Rindfleisch ramen nudeln is essential for the health and growth of hair, skin, and nails.

Protein in Rindfleisch ramen nudeln regulates blood sugar levels.

Regulates blood sugar levels in Rindfleisch ramen nudeln helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Rindfleisch ramen nudeln supports DNA synthesis.

Vitamin B9 in Rindfleisch ramen nudeln is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rindfleisch ramen nudeln promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rindfleisch ramen nudeln intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rindfleisch ramen nudeln helps prevent anemia.

Folate in Rindfleisch ramen nudeln helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rindfleisch ramen nudeln supports heart health.

Vitamin B9 in Rindfleisch ramen nudeln helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Rindfleisch ramen nudeln improves brain function.

Folate in Rindfleisch ramen nudeln plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rindfleisch ramen nudeln boosts immune function.

Adequate Boosts Immune Function in Rindfleisch ramen nudeln supports immune function by helping in the production of white blood cells.

Folate in Rindfleisch ramen nudeln promotes healthy skin and hair.

Vitamin B9 in Rindfleisch ramen nudeln aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rindfleisch ramen nudeln regulates mood and mental health.

Folate in Rindfleisch ramen nudeln helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rindfleisch ramen nudeln supports digestive health.

Folate in Rindfleisch ramen nudeln promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Rindfleisch ramen nudeln supports antioxidant protection.

Antioxidant Protection in Rindfleisch ramen nudeln helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rindfleisch ramen nudeln supports thyroid function.

Thyroid Function in Rindfleisch ramen nudeln helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rindfleisch ramen nudeln supports immune system health.

Immune System Support in Rindfleisch ramen nudeln enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rindfleisch ramen nudeln supports heart health.

Heart Health in Rindfleisch ramen nudeln helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rindfleisch ramen nudeln supports cancer prevention.

Cancer Prevention in Rindfleisch ramen nudeln helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rindfleisch ramen nudeln supports cognitive function.

Cognitive Function in Rindfleisch ramen nudeln may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rindfleisch ramen nudeln supports skin health.

Skin Health in Rindfleisch ramen nudeln helps protect the skin from UV damage and supports wound healing.

Selenium in Rindfleisch ramen nudeln supports reproductive health.

Reproductive Health in Rindfleisch ramen nudeln regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rindfleisch ramen nudeln provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rindfleisch ramen nudeln helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Rindfleisch ramen nudeln supports fluid balance.

Maintains Fluid Balance in Rindfleisch ramen nudeln helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rindfleisch ramen nudeln supports nerve function.

Supports Nerve Function in Rindfleisch ramen nudeln helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rindfleisch ramen nudeln helps regulate blood pressure.

Regulates Blood Pressure in Rindfleisch ramen nudeln helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rindfleisch ramen nudeln supports muscle function.

Aids Muscle Function in Rindfleisch ramen nudeln helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rindfleisch ramen nudeln aids nutrient absorption.

Improves Nutrient Absorption in Rindfleisch ramen nudeln assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rindfleisch ramen nudeln helps balance pH levels.

Balances pH Levels in Rindfleisch ramen nudeln helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rindfleisch ramen nudeln supports bone health.

Supports Bone Health in Rindfleisch ramen nudeln helps retain calcium and prevent the loss of bone density over time.

How to burn 383 calories?

The amount of exercise required to burn off 1 Packung Rindfleisch ramen nudeln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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