Curry mit rinderhackfleisch

Common Food

26.6

% from protein

21.99

% from carbs

21.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.4 mg
0.1%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 3.6 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 10.7 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Curry mit rinderhackfleisch Nutrients FAQs

Nutrients

What is the calorie content of Curry mit rinderhackfleisch?

A typical serving 225.73 gramm (225.73 grams) of Curry mit rinderhackfleisch contains approximately 361 calories.

You can check the exact calorie content by logging Curry mit rinderhackfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry mit rinderhackfleisch have?

The amount of fat in Curry mit rinderhackfleisch depends on the ingredients and preparation method. On average, one serving 225.73 gramm (225.73 grams) of Curry mit rinderhackfleisch contains approximately 20.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry mit rinderhackfleisch have?

The protein content in Curry mit rinderhackfleisch depends on the ingredients exists in it. On average, 225.73 gramm (225.73 grams) of Curry mit rinderhackfleisch contains approximately 24.08 grams of protein.

Know your exact protein requirement and how much protein you get from Curry mit rinderhackfleisch, Download Nutribit app for healthier you!

How much sugar does a Curry mit rinderhackfleisch have?

On average, 225.73 gramm (225.73 grams) contains about 4.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry mit rinderhackfleisch.

How Much carbohydrates (carbs) is in Curry mit rinderhackfleisch?

The amount of carbohydrates (carbs) in Curry mit rinderhackfleisch depends on its serving size and preparation. On average, 225.73 gramm (225.73 grams) contains about 19.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry mit rinderhackfleisch.

How Much Fiber is in Curry mit rinderhackfleisch?

Curry mit rinderhackfleisch contains approximately 3.45 grams of fiber in 225.73 gramm (225.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry mit rinderhackfleisch for healthier you!

What vitamins and minerals are in a Curry mit rinderhackfleisch?

Vitamins in Curry mit rinderhackfleisch:

  • Vitamin A:Curry mit rinderhackfleisch has 810.4909 IU of Vitamin A.
  • Vitamin B-12:Curry mit rinderhackfleisch has 2.1668 UG of Vitamin B-12.
  • Vitamin B-6:Curry mit rinderhackfleisch has 0.609 mg of Vitamin B-6.
  • Vitamin C:Curry mit rinderhackfleisch has 14.5176 mg of Vitamin C.
  • Vitamin D:Curry mit rinderhackfleisch has 1.5477 IU of Vitamin D.

Curry mit rinderhackfleisch contains following minerals:

  • Curry mit rinderhackfleisch has 57.7571mg of Calcium.
  • Curry mit rinderhackfleisch has 310.847mg of Sodium, Na.
  • Curry mit rinderhackfleisch has 817.5248mg of Potassium, K.
  • Curry mit rinderhackfleisch has 3.9284mg of Iron.

General

Does Curry mit rinderhackfleisch contain caffeine?

Curry mit rinderhackfleisch does not contain any caffeine.

Does Curry mit rinderhackfleisch contain alcohol?

Curry mit rinderhackfleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry mit rinderhackfleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry mit rinderhackfleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry mit rinderhackfleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry mit rinderhackfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry mit rinderhackfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry mit rinderhackfleisch for free?

Yes! Since Curry mit rinderhackfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry mit rinderhackfleisch with water tracking feature?

Nutribit automatically calculates the water content of Curry mit rinderhackfleisch and adds it to your daily hydration log. Simply log Curry mit rinderhackfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry mit rinderhackfleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry mit rinderhackfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry mit rinderhackfleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry mit rinderhackfleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry mit rinderhackfleisch

Protein, Vitamin A and Vitamin B-12 in Curry mit rinderhackfleisch supports bone health.

  • Protein in Curry mit rinderhackfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Curry mit rinderhackfleisch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Curry mit rinderhackfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Curry mit rinderhackfleisch supports building and repairing tissues.

Builds and repairs tissues in Curry mit rinderhackfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry mit rinderhackfleisch supports immune function.

Supports immune function in Curry mit rinderhackfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry mit rinderhackfleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry mit rinderhackfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry mit rinderhackfleisch provides energy.

Provides energy in Curry mit rinderhackfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry mit rinderhackfleisch supports muscle growth and strength.

Supports muscle growth and strength in Curry mit rinderhackfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry mit rinderhackfleisch helps in weight management.

Helps in weight management in Curry mit rinderhackfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry mit rinderhackfleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry mit rinderhackfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry mit rinderhackfleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Curry mit rinderhackfleisch is essential for the health and growth of hair, skin, and nails.

Protein in Curry mit rinderhackfleisch regulates blood sugar levels.

Regulates blood sugar levels in Curry mit rinderhackfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Curry mit rinderhackfleisch supports eye health.

Vitamin A in Curry mit rinderhackfleisch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Curry mit rinderhackfleisch boosts immune function.

Vitamin A in Curry mit rinderhackfleisch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Curry mit rinderhackfleisch promotes healthy skin.

Vitamin A in Curry mit rinderhackfleisch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Curry mit rinderhackfleisch enhances reproductive health.

Vitamin A in Curry mit rinderhackfleisch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Curry mit rinderhackfleisch reduces the risk of certain cancers.

Vitamin A in Curry mit rinderhackfleisch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Curry mit rinderhackfleisch promotes healthy development during pregnancy.

Vitamin A in Curry mit rinderhackfleisch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Curry mit rinderhackfleisch maintains healthy mucous membranes.

Vitamin A in Curry mit rinderhackfleisch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Curry mit rinderhackfleisch improves wound healing.

Vitamin A in Curry mit rinderhackfleisch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Curry mit rinderhackfleisch may reduce the risk of macular degeneration.

Vitamin A in Curry mit rinderhackfleisch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Curry mit rinderhackfleisch supports brain health

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Vitamin B-6 in Curry mit rinderhackfleisch boosts immune function

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Vitamin B-6 in Curry mit rinderhackfleisch promotes red blood cell production

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Vitamin B-6 in Curry mit rinderhackfleisch reduces symptoms of PMS

{{vitamin}} in Curry mit rinderhackfleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry mit rinderhackfleisch supports heart health

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Vitamin B-6 in Curry mit rinderhackfleisch aids in protein metabolism

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Vitamin B-6 in Curry mit rinderhackfleisch improves mood and reduces depression

{{vitamin}} in Curry mit rinderhackfleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry mit rinderhackfleisch supports healthy pregnancy

{{vitamin}} in Curry mit rinderhackfleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry mit rinderhackfleisch helps prevent anemia

{{vitamin}} in Curry mit rinderhackfleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry mit rinderhackfleisch reduces nausea during pregnancy

{{vitamin}} in Curry mit rinderhackfleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Curry mit rinderhackfleisch supports red blood cell production

Vitamin B12 in Curry mit rinderhackfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Curry mit rinderhackfleisch boosts energy levels

Vitamin B12 in Curry mit rinderhackfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Curry mit rinderhackfleisch promotes brain health

Vitamin B12 in Curry mit rinderhackfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Curry mit rinderhackfleisch aids in DNA synthesis

Vitamin B12 in Curry mit rinderhackfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Curry mit rinderhackfleisch improves mood and mental health

Vitamin B12 in Curry mit rinderhackfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Curry mit rinderhackfleisch maintains healthy skin, hair, and nails

Vitamin B12 in Curry mit rinderhackfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Curry mit rinderhackfleisch prevents birth defects

Vitamin B12 in Curry mit rinderhackfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Curry mit rinderhackfleisch reduces risk of macular degeneration

Vitamin B12 in Curry mit rinderhackfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Curry mit rinderhackfleisch supports cardiovascular health

Vitamin B12 in Curry mit rinderhackfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Curry mit rinderhackfleisch supports antioxidant protection.

Antioxidant Protection in Curry mit rinderhackfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Curry mit rinderhackfleisch supports thyroid function.

Thyroid Function in Curry mit rinderhackfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Curry mit rinderhackfleisch supports immune system health.

Immune System Support in Curry mit rinderhackfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Curry mit rinderhackfleisch supports heart health.

Heart Health in Curry mit rinderhackfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Curry mit rinderhackfleisch supports cancer prevention.

Cancer Prevention in Curry mit rinderhackfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Curry mit rinderhackfleisch supports cognitive function.

Cognitive Function in Curry mit rinderhackfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Curry mit rinderhackfleisch supports skin health.

Skin Health in Curry mit rinderhackfleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Curry mit rinderhackfleisch supports reproductive health.

Reproductive Health in Curry mit rinderhackfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Curry mit rinderhackfleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Curry mit rinderhackfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Potassium, K in Curry mit rinderhackfleisch supports heart health.

Supports Heart Health in Curry mit rinderhackfleisch helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Curry mit rinderhackfleisch supports muscle function.

Muscle Function in Curry mit rinderhackfleisch plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Curry mit rinderhackfleisch supports bone health.

Bone Health in Curry mit rinderhackfleisch helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Curry mit rinderhackfleisch supports fluid balance.

Fluid Balance in Curry mit rinderhackfleisch helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Curry mit rinderhackfleisch supports nerve function.

Nerve Function in Curry mit rinderhackfleisch is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Curry mit rinderhackfleisch reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Curry mit rinderhackfleisch may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Curry mit rinderhackfleisch helps regulate blood sugar.

Regulates Blood Sugar in Curry mit rinderhackfleisch helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Curry mit rinderhackfleisch reduces water retention.

Reduces Water Retention in Curry mit rinderhackfleisch helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Curry mit rinderhackfleisch helps reduce hypertension.

Adequate Reduces Hypertension in Curry mit rinderhackfleisch intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Curry mit rinderhackfleisch boosts immune system

Boosts Immune System in Curry mit rinderhackfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Curry mit rinderhackfleisch promotes wound healing

Promotes Wound Healing in Curry mit rinderhackfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Curry mit rinderhackfleisch supports growth and development

Supports Growth and Development in Curry mit rinderhackfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Curry mit rinderhackfleisch improves skin health

Improves Skin Health in Curry mit rinderhackfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Curry mit rinderhackfleisch enhances brain function

Enhances Brain Function in Curry mit rinderhackfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Curry mit rinderhackfleisch regulates hormonal balance

Regulates Hormonal Balance in Curry mit rinderhackfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Curry mit rinderhackfleisch supports healthy vision

Supports Healthy Vision in Curry mit rinderhackfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Curry mit rinderhackfleisch improves digestive health

Improves Digestive Health in Curry mit rinderhackfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Curry mit rinderhackfleisch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Curry mit rinderhackfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Curry mit rinderhackfleisch reduces inflammation

Reduces Inflammation in Curry mit rinderhackfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 361 calories?

The amount of exercise required to burn off 225.73 gramm Curry mit rinderhackfleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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