Cheeseburger nudeln

Common Food

Total Energy

745.8 kcal

41.85

% from carbs

24.05

% from protein

34.1

% from fats

Quantity

Unit

In 494 g

% daily value

Total Fat

28.1g

43.3%

Saturated

12.2g

61%

Trans Fats

0.9g

Polyunsaturated

1.7g

Monounsaturated

9.9g

Cholesterol

109.2mg

36.4%

Sodium, Na

1296.4mg

56.4%

Potassium, K

917.7mg

19.5%

Total Carbohydrates

77.6g

28.2%

Fiber

6.1g

21.7%

Sugars

10.6g

21.2%

Starch

52.8g

Protein

44.6g

89.3%

Water

337.3g

Ash

6.4g

Sucrose

0.9g

Glucose

4.8g

Fructose

4g

Maltose

0.8g

Energy

3119.5kJ

Calcium, Ca

294.2mg

Iron, Fe

6.4mg

Magnesium, Mg

89.6mg

Phosphorus, P

508.2mg

Zinc, Zn

8.1mg

Copper, Cu

0.5mg

Fluoride, F

74.1UG

Manganese, Mn

0.9mg

Selenium, Se

82.6UG

Vitamin A, IU

1070.5IU

Retinol

109.1UG

Vitamin A, RAE

142.5UG

Carotene, beta

421.8UG

Vitamin E (alpha-tocopherol)

2.6mg

Vitamin D (D2 + D3), International Units

9.5IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

3.9UG

Lycopene

20304.1UG

Lutein + zeaxanthin

74.2UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

1.2mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

11.6mg

Thiamin

0.6mg

Riboflavin

0.7mg

Niacin

10.1mg

Pantothenic acid

1.5mg

Vitamin B-6

0.7mg

Folate, total

184.1UG

Vitamin B-12

2.8UG

Choline, total

108.6mg

Vitamin K (Menaquinone-4)

2.8UG

Vitamin K (Dihydrophylloquinone)

1UG

Vitamin K (phylloquinone)

6.4UG

Folic acid

133.9UG

Folate, food

50.3UG

Folate, DFE

277.5UG

Betaine

147.5mg

Tryptophan

0.5g

Threonine

1.7g

Isoleucine

1.9g

Leucine

3.4g

Lysine

2.6g

Methionine

0.9g

Cystine

0.5g

Phenylalanine

1.9g

Tyrosine

1.3g

Valine

2.2g

Arginine

2.2g

Histidine

1.2g

Alanine

2.2g

Aspartic acid

3.5g

Glutamic acid

10.1g

Glycine

2.2g

Proline

3.4g

Serine

1.8g

SFA 4:0

0.2g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.4g

SFA 16:0

6g

SFA 18:0

3.3g

MUFA 18:1

3.4g

PUFA 18:2

1.5g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 14:1

0.2g

MUFA 16:1

0.7g

MUFA 20:1

0.1g

Phytosterols

3.4mg

SFA 15:0

0.2g

SFA 17:0

0.2g

TFA 18:1 t

0.9g

MUFA 18:1 c

0.3g

MUFA 17:1

0.2g

Fatty acids, total trans-monoenoic

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Cheeseburger nudeln

How Many Calories Are in Cheeseburger nudeln?

A typical serving 494 gramm of Cheeseburger nudeln (494 grams) contains approximately 745.764 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Cheeseburger nudeln?

The amount of fat in Cheeseburger nudeln depends on the ingredients and preparation method. On average, one serving 494 gramm (494 grams) of Cheeseburger nudeln contains approximately 28.1489 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Cheeseburger nudeln?

The protein content in Cheeseburger nudeln depends on the ingredients exists in it. On average, 494 gramm of Cheeseburger nudeln (about 494 grams) contains approximately 44.6321 grams of protein.

How Much Sugar is in Cheeseburger nudeln?

On average, 494 gramm (about 494 grams) contains about 10.5837 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheeseburger nudeln?

On average, 494 gramm (about 494 grams) contains about 77.5534 grams of carbohydrates.

How Much Fiber is in Cheeseburger nudeln?

Cheeseburger nudeln contains approximately 6.0792 grams of fiber in 494 gramm (about 494 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 746 calories?

The amount of exercise required to burn off 494 gramm Cheeseburger nudeln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.