Protein nudeln
Common Food
21.88
% from protein72.85
% from carbs72.85
% from fatNutrition Facts
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Protein nudeln Nutrients FAQs
Nutrients
- Vitamin B-12:Protein nudeln has 0.1225 UG of Vitamin B-12.
- Vitamin B-6:Protein nudeln has 0.0843 mg of Vitamin B-6.
- Protein nudeln has 31.15mg of Calcium.
- Protein nudeln has 8.9mg of Sodium, Na.
- Protein nudeln has 73.4mg of Potassium, K.
- Protein nudeln has 1.4645mg of Iron.
What is the calorie content of Protein nudeln?
A typical serving 115 gramm (115 grams) of Protein nudeln contains approximately 191 calories.
You can check the exact calorie content by logging Protein nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein nudeln have?
The amount of fat in Protein nudeln depends on the ingredients and preparation method. On average, one serving 115 gramm (115 grams) of Protein nudeln contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein nudeln have?
The protein content in Protein nudeln depends on the ingredients exists in it. On average, 115 gramm (115 grams) of Protein nudeln contains approximately 10.29 grams of protein.
Know your exact protein requirement and how much protein you get from Protein nudeln, Download Nutribit app for healthier you!
How much sugar does a Protein nudeln have?
On average, 115 gramm (115 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein nudeln.
How Much carbohydrates (carbs) is in Protein nudeln?
The amount of carbohydrates (carbs) in Protein nudeln depends on its serving size and preparation. On average, 115 gramm (115 grams) contains about 34.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein nudeln.
How Much Fiber is in Protein nudeln?
Protein nudeln contains approximately 2.13 grams of fiber in 115 gramm (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein nudeln for healthier you!
What vitamins and minerals are in a Protein nudeln?
Vitamins in Protein nudeln:
Protein nudeln contains following minerals:
General
Does Protein nudeln contain caffeine?
Protein nudeln does not contain any caffeine.
Does Protein nudeln contain alcohol?
Protein nudeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein nudeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein nudeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein nudeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein nudeln for free?
Yes! Since Protein nudeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein nudeln with water tracking feature?
Nutribit automatically calculates the water content of Protein nudeln and adds it to your daily hydration log. Simply log Protein nudeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein nudeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein nudeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein nudeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein nudeln
Protein in Protein nudeln supports building and repairing tissues.
Builds and repairs tissues in Protein nudeln is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein nudeln supports immune function.
Supports immune function in Protein nudeln is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein nudeln helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein nudeln is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein nudeln provides energy.
Provides energy in Protein nudeln can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein nudeln supports muscle growth and strength.
Supports muscle growth and strength in Protein nudeln is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein nudeln helps in weight management.
Helps in weight management in Protein nudeln promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein nudeln aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein nudeln is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein nudeln supports bone health.
Supports bone health in Protein nudeln plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein nudeln improves skin, hair, and nails.
Improves skin, hair, and nails in Protein nudeln is essential for the health and growth of hair, skin, and nails.
Protein in Protein nudeln regulates blood sugar levels.
Regulates blood sugar levels in Protein nudeln helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Protein nudeln supports DNA synthesis.
Vitamin B9 in Protein nudeln is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Protein nudeln promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Protein nudeln intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Protein nudeln helps prevent anemia.
Folate in Protein nudeln helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Protein nudeln supports heart health.
Vitamin B9 in Protein nudeln helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Protein nudeln improves brain function.
Folate in Protein nudeln plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Protein nudeln boosts immune function.
Adequate Boosts Immune Function in Protein nudeln supports immune function by helping in the production of white blood cells.
Folate in Protein nudeln promotes healthy skin and hair.
Vitamin B9 in Protein nudeln aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Protein nudeln regulates mood and mental health.
Folate in Protein nudeln helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Protein nudeln supports digestive health.
Folate in Protein nudeln promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Protein nudeln supports antioxidant protection.
Antioxidant Protection in Protein nudeln helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Protein nudeln supports thyroid function.
Thyroid Function in Protein nudeln helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Protein nudeln supports immune system health.
Immune System Support in Protein nudeln enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Protein nudeln supports heart health.
Heart Health in Protein nudeln helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Protein nudeln supports cancer prevention.
Cancer Prevention in Protein nudeln helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Protein nudeln supports cognitive function.
Cognitive Function in Protein nudeln may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Protein nudeln supports skin health.
Skin Health in Protein nudeln helps protect the skin from UV damage and supports wound healing.
Selenium in Protein nudeln supports reproductive health.
Reproductive Health in Protein nudeln regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Protein nudeln provides anti-inflammatory effects.
Anti-Inflammatory Effects in Protein nudeln helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 191 calories?
The amount of exercise required to burn off 115 gramm Protein nudeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.