Ross erdapfel

Common Food

Total Energy

109.5

kcal

89.73

% from carbs

10.27

% from protein

0

% from fats

In 150 g

% daily value

Sodium, Na

6mg

0.3%

Potassium, K

643.5mg

13.7%

Total Carbohydrates

26.2g

9.5%

Fiber

2.4g

8.6%

Sugars

14.4g

28.8%

Protein

3g

6%

Water

117g

Ash

3.8g

Energy

456kJ

Calcium, Ca

21mg

Iron, Fe

5.1mg

Magnesium, Mg

25.5mg

Phosphorus, P

117mg

Zinc, Zn

0.2mg

Copper, Cu

0.2mg

Manganese, Mn

0.1mg

Selenium, Se

1.1UG

Vitamin A, IU

30IU

Vitamin A, RAE

1.5UG

Carotene, beta

18UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin C, total ascorbic acid

6mg

Thiamin

0.3mg

Riboflavin

0.1mg

Niacin

2mg

Pantothenic acid

0.6mg

Vitamin B-6

0.1mg

Folate, total

19.5UG

Choline, total

45mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

19.5UG

Folate, DFE

19.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ross erdapfel

A typical serving 150 gramm of Ross erdapfel (150 grams) contains approximately 109.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ross erdapfel depends on the ingredients and preparation method. On average, one serving 150 gramm (150 grams) of Ross erdapfel contains approximately 0.015 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ross erdapfel depends on the ingredients exists in it. On average, 150 gramm of Ross erdapfel (about 150 grams) contains approximately 3 grams of protein.

On average, 150 gramm (about 150 grams) contains about 14.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 gramm (about 150 grams) contains about 26.16 grams of carbohydrates.

Ross erdapfel contains approximately 2.4 grams of fiber in 150 gramm (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Charles ross apfel

Common Food

95 kcal

Goan Molyacho Ross

Lunch, Vegetarian

220 kcal

Pomme charles ross

Common Food

95 kcal

Pommes charles ross

Common Food

95 kcal

Manzana charles ross

Common Food

95 kcal

113. Cody Ross

Ike's Love & Sandwiches

1500 kcal

Goan Sangacho Ross (Drumstick Curry)

Vegetarian

180 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Rick Ross Plain Jane Potato Chips

Rap Snacks

160 kcal

Vadyancho Ross (Ash Gourd Chips Curry)

Lunch, Vegetarian

250 kcal

Goan Moolyacho Ross (Goan Radish Curry)

Vegetarian

110 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Rick Ross Rozay Cheddar Flavored Potato Chips

Rap Snacks

150 kcal

How to burn 110 calories?

The amount of exercise required to burn off 150 gramm Ross erdapfel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.